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Stryka is inspired by VT dad. Reason: "When I think it is to cold to train I think of Michael and tell myself to stop being such a girl. " - 2:19 am - Comment
I have recently joined a second gym that is near my work and is open 24hrs so that when I work that I can still get in to train. It is a very commercial gym full of mainly machines and cardio and only one barbell (what's up with that???) but it does have a good set of dumbells every 2kg all the...
Thanks Ryan for the comment about my progress pics - I'm really happy so far. There's still a big way to go, but everything is heading in the right direction! Have a great weekend and don't break anything with those biceps!
Hey man, hows your training going?
I just had my first workout using blackpowder... wholey sh!t, I never would have thought a supp could make that much instant difference, I lifted more and had shorter rests, still wanted to keep going at the end but had to get back to work!!
Now I just gotta get used to using a comercial gym :-/
its been over 2 weeks without a new blog..i think i am going through withdrawal..ur blogs always put a smile on my face and help me refocus myself..hope all is well with u ryan!!
I would like to thank you from the bottom of my heart for saying that you find me inspirational. It is people like you at Bodybuilding.com that keep me inspired as well as allow me to believe that I can help make a difference in people’s lives.
Stay strong, focused and determined & may God bless.
Ryan how are you???!! How is your training going.. Mine is going well. A few ups and downs but never GIVE IN!! Getting stronger. Benched my PB on the smith today (40kg) and on the leg press the other day too (160kg). Woohoo!!! Anyhow, just wanting to say hi and to let you know, yes, I am still around! SA :)
lol! you have an eagle eye! I haven't gotten any shorter, lol! I hear you about the weather - we have 3 to 4 months of summer weather here in the midwest, so every day counts - even the rainy ones! Training is good though for you?
lol tell me about it, can't believe how soft I have become, grew up in NZ so I know about tassie type temperatures, I've morphed into a sydney sider over the last 10 yrs, every year is colder than the last I swear!
thanks for asking, much better for forcing myself thru a couple of cardio sessions, looking forward to doing chest and tri's tomorrow... just wish it was a bit warmer, my gym equip is kinda outside under a pergola type cover
hope all is good with you...