Discounts & Deals - Sign Up!
Tue Aug 23 07:00:49 PDT 2011
Fit Status /// View History
Increased my workout schedule. Added more Cardio and Ab work.
May 24, 2012 0:42pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Aug 2011
HOW I STARTED:
Had a hard time raking yard without getting tired, and couldn't pull a 2" irragation hose around, without frequest stops brcuase of muscle fatigue.
WHY I LOVE IT:
Some of the folks I have seen look really good. Super bulking, and exreme muscle is not appealing to me, but some bulk , lean muscular physique and low body fat with good abs well toned is what my goal is.
Strongrm5791's Progress & Goals
Progress Photos
Lbs.
2011-08-22, 2011-08-22, 2011-08-25, 2011-09-09, 2011-10-25, 2012-03-06
176.0, 176.0, 177.0, 178.0, 180.0, 185.0
2011-09-27
195 Lbs.
TIME UNTIL GOAL:
Expired
Start:
176 Lbs.
Goal:
195 Lbs.
Sep 27, 2011
%
2011-09-09, 2011-08-22, 2011-08-25, 2011-09-09, 2011-10-25, 2012-03-06
18.0, 15.0, 18.0, 18.0, 15.0, 12.6
2011-12-31
8 %
TIME UNTIL GOAL:
Expired
Start:
15%
Goal:
8%
Dec 31, 2011
Lbs.
2011-08-22, 2011-08-25, 2011-09-09, 2011-10-25, 2012-03-06
149.6, 145.1, 146.0, 153.0, 161.7
Current LBM:
161.7 Lbs.
Mar 06, 2012
Strongrm5791's Program
My Workout Program View My Full Workout Program
Strongrm5791 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Strongrm5791 has not added any program information.
My Supplement Program View My Full Supplement Program
Strongrm5791 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Check out some body builders on this site, and work on parts I think I am lacking in...
About Strongrm5791
About Me:
My Favorites:
This member has not entered any favorites.
Lifting Stats:
Latest Forum Posts
Latest BodyBlog Entries
Visitor Comments
Strongrm5791 has no comments on his page.