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Membership Info
Member Since: Sep 18, 2008
BodyBlog Started: Sep 18, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 15
  • Overall: 2,803
Forum Posts: 6
BodyBlog Entries: 266
Comments to Others: 170
Forum Rep (?) :

Activity
Last Visit: Dec 23, 2009 3:42pm
Last Forum Post: Never
Last Photo Upload: Jan 13, 2009 9:23pm
Last Profile Update: Dec 22, 2009 12:20pm
Last Blog Post: Dec 23, 2009 12:44pm

Friends Stats
Fan Club (?) : 17
Mutual Friends (?) : 50
Stalking (?) : 0
Inspiring (?) : 1

StrongerGeek

Overall Goal:  Bench 225 Curl 150 Squat 275 Dead-Lift 300 Get Nice Abs

Fit Status:  I had a fantastic workout today!

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
40
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
This is horrible, but often I look at obese guys in the men's locker room for motivation, saying to myself "I will NEVER look like that."
BB Accomplishments:
Forum Signature:

What StrongerGeek Is Up To:
Dec 22, 2009
StrongerGeek created a new blog entry, "Back Workout"
Dec 19, 2009
StrongerGeek changed Weight from 206 lbs. to 207.5 lbs., a 1.5 lb. gain in 1 day
Dec 18, 2009
StrongerGeek changed Weight from 205.5 lbs. to 206 lbs., a 0.5 lb. gain in 38 days
See Last 250 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 17, 2008 Aug 5, 2009
Back Back
My Back Needs Work!
Jeez. Next time I won't take progress pictures after taking a hot shower. My back is all red!
Last Updated: Aug 5, 2009 10:05pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 19, 2009 11:20am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 23, 2009 4:59pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Bench 225 Curl 150 Squat 275 Dead-Lift 300 Get Nice Abs
Goal (Long):
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Oct 6, 2008 8:57am

Members That Inspire StrongerGeek:
Lion_Heart03 [ BodySpace ]
This guy has an incredible physique. He inspires me to work harder, especially on those quads.
Ledford45 [ BodySpace ]
This guy is always pushing hard and inspires me to do the same.
View all 5 members who inspire StrongerGeek »

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Contest History:
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Last Updated: Oct 6, 2008 8:57am

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Last Updated: Oct 6, 2008 8:57am

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Last Updated: Oct 6, 2008 8:57am

Latest BodyBlog Entry (266 Posts Total)
Category: Training on Dec 23, 2009 12:44pm

Well legs were on the schedule today, but I really, really wanted to do chest instead.  So I did.  It was good.

But I'm sort of stuck on the bench, and today was no better, so next time I think I'm going to lower the weight and up the reps and work myself back up to the weight I'm banging...


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This Member has not entered any Current Supplements yet.
Last Updated: Oct 6, 2008 8:57am

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Forum Activity:
User Title:
Number Of Posts: 6 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 3, 2009 10:17am
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Friends (50)









Last Updated: Dec 22, 2009 12:20pm

Visitor Comments (288)
[ Leave StrongerGeek a Comment ]
48th Birthday    -    Dec 22, 2009 Al--1961 [ View Profile ]
Dec 24, 2009 8:11am
MERRY CHRISTMAS, SG. Have a blessed & fun day tomorrow. BTW: PM me with your name sometime. I feel silly using SG. I can use your 1st initial if you're paranoid about people knowing just your 1st name. :-)
laughing alpha centauri [ View Profile ]
Dec 20, 2009 7:41am
I will keep you in mind as my French tutor when I switch over. :) Thank you. :)
laughing alpha centauri [ View Profile ]
Dec 18, 2009 12:05pm
Quebec, ah...haven't been there since... 1994. :)
laughing alpha centauri [ View Profile ]
Dec 18, 2009 12:00pm
HAHAHA!!!! Well, you are not alone in that romantic thought. And yes, time constraints and something called life responsibility can put a damper on such notions. :) But, it is always there waiting for you. I try to make a little bit of time. Idealistically, I'd love to spend years in each place, absorbing and learning. Perhaps if I was born a Gates instead. lol. :)
laughing alpha centauri [ View Profile ]
Dec 18, 2009 11:46am
wow, I'd be kicking and screaming also. When's the last time you went back to France? I can understand the language space. lol. I would idealistically like to be able to speak fluently in several languages, for work and pleasure. I am sure it can be done, just how well one would be able to do so is a completely different matter. lol.
laughing alpha centauri [ View Profile ]
Dec 18, 2009 11:33am
France, Italy, and Greece I am holding off for my culinary tour...and yes, just like with Germany, I plan to learn as much of the language as I can. I really don't like going to someone's home and expecting them to speak English. I don't believe it's right.
laughing alpha centauri [ View Profile ]
Dec 18, 2009 11:28am
oh? Where? :) France has my heart, it is the soul of all things culinary (at least to me it is). We lived right next to Canada, so, plenty of French speakers, and hence, I took French in school. ;)
laughing alpha centauri [ View Profile ]
Dec 18, 2009 11:05am
lol, you speak french?
Head shot 5foot18 [ View Profile ]
Dec 15, 2009 12:30pm
Just got caught up on your blog. Sorry to hear about your setback, but happy to know that you're pushing onward. I've had my share of setback as well and I think it makes success that much sweeter. Hang in there!
Just another day at the beach TheCrab [ View Profile ]
Dec 2, 2009 6:08pm
I'm headed back to bulking here in the next week or two, so sub 10% is short lived. I'm hoping to put on 20lbs or so and do another cut in spring. It does feel good to be that low and it really wasn't that hard.
At the airport bradl [ View Profile ]
Dec 2, 2009 1:52pm
Have you been using the trap bar? If you use that, you don't need to bother with squats or deadlifts separately because, as you know, it does both. It's supposed to be easier on the back and apparently lots of guys with back problems use that only.
After I transformed KC5280 [ View Profile ]
Dec 2, 2009 1:15pm
Thanks, SG!! I always appreciate the comments and encouragement!
At the airport bradl [ View Profile ]
Nov 26, 2009 11:09am
How old is Thing 1? I'd like to get our daughter helping around the house too.
Side view Leg tonylifting4life [ View Profile ]
Nov 26, 2009 6:49am
Steal away, that's where I get most of my ideas!
laughing alpha centauri [ View Profile ]
Nov 24, 2009 6:09pm
Why thank ya! :D I can't wait for the rest of my stuff to come in. Got a legend ab/dip station, and some supplements from bb.com. :)
laughing alpha centauri [ View Profile ]
Nov 17, 2009 6:42pm
why danka. :) I've been running my butt off...literally. ;)
laughing alpha centauri [ View Profile ]
Nov 16, 2009 10:46am
:) <---just stoppin by to leave this
laughing alpha centauri [ View Profile ]
Nov 12, 2009 10:33am
Woot~! *ducks for cover again*... whispers... woot! lol. :D
laughing alpha centauri [ View Profile ]
Nov 12, 2009 4:06am
You are well proportioned. :D Not everyone can achieve that balance. However, I think you need to post more leg pics (homer simpson..mmm...leggs...aaahhh) ...*cough* so I can evaluate... *ducks for cover as your wife throws something thru my computer screen*.
Side view Leg tonylifting4life [ View Profile ]
Nov 9, 2009 11:20am
Yesterday I did the upright rows with a 25 pound plate on each end of an EZ curl bar. I didn't count the weight of the bar. I do them with dumbbells sometimes too. They are one of my least favourite exercises, but I try not to ignore them completely.
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