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Quads
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Membership Info
Member Since: Sep 18, 2008
BodyBlog Started: Sep 18, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 15
  • Overall: 2,743
Forum Posts: 6
BodyBlog Entries: 257
Comments to Others: 163
Forum Rep (?) :

Activity
Last Visit: Yesterday, 3:06pm
Last Forum Post: Never
Last Photo Upload: Jan 13, 2009 9:23pm
Last Profile Update: Nov 10, 2009 12:17pm
Last Blog Post: Nov 25, 2009 4:13pm

Friends Stats
Fan Club (?) : 17
Mutual Friends (?) : 49
Stalking (?) : 0
Inspiring (?) : 1

StrongerGeek

Overall Goal:  Bench 225 Curl 150 Squat 275 Dead-Lift 300 Get Nice Abs

Fit Status:  I had a fantastic workout today!

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
40
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
This is horrible, but often I look at obese guys in the men's locker room for motivation, saying to myself "I will NEVER look like that."
BB Accomplishments:
Forum Signature:

What StrongerGeek Is Up To:
Nov 25, 2009
StrongerGeek created a new blog entry, "Starting Over Workout #13"
Nov 24, 2009
StrongerGeek created a new blog entry, "Starting Over Workouts #11, #12"
Nov 19, 2009
StrongerGeek created a new blog entry, "Starting Over Workout #10"
See Last 250 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 17, 2008 Aug 5, 2009
Back Back
My Back Needs Work!
Jeez. Next time I won't take progress pictures after taking a hot shower. My back is all red!
Last Updated: Aug 5, 2009 10:05pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 10, 2009 12:17pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 23, 2009 4:59pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Bench 225 Curl 150 Squat 275 Dead-Lift 300 Get Nice Abs
Goal (Long):
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Oct 6, 2008 8:57am

Members That Inspire StrongerGeek:
tonylifting4life [ BodySpace ]
I dream of benching, squatting, and deadlifting like this guy does. He's the man...
Lion_Heart03 [ BodySpace ]
This guy has an incredible physique. He inspires me to work harder, especially on those quads.
View all 5 members who inspire StrongerGeek »

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Contest History:
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Last Updated: Oct 6, 2008 8:57am

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Last Updated: Oct 6, 2008 8:57am

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Last Updated: Oct 6, 2008 8:57am

Latest BodyBlog Entry (257 Posts Total)
Category: Training on Nov 25, 2009 4:13pm

Chest & Abs

Good workout today, although I was a little tired.  I started off strong with a bench of 185 lbs x9.  That's the best I've done in a while.  Climbing back out of the hole on this one.  I did 5 sets on the bench supersetted with lateral raises.  A couple sets of dips. ...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 6, 2008 8:57am

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Forum Activity:
User Title:
Number Of Posts: 6 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 3, 2009 10:17am
Recent Threads:


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Friends (49)









Last Updated: Oct 16, 2009 12:07pm

Visitor Comments (276)
[ Leave StrongerGeek a Comment ]
At the airport bradl [ View Profile ]
Nov 26, 2009 11:09am
How old is Thing 1? I'd like to get our daughter helping around the house too.
Side view Leg tonylifting4life [ View Profile ]
Nov 26, 2009 6:49am
Steal away, that's where I get most of my ideas!
i have a muffin. we don't go out in public. -_- alpha centauri [ View Profile ]
Nov 24, 2009 6:09pm
Why thank ya! :D I can't wait for the rest of my stuff to come in. Got a legend ab/dip station, and some supplements from bb.com. :)
i have a muffin. we don't go out in public. -_- alpha centauri [ View Profile ]
Nov 17, 2009 6:42pm
why danka. :) I've been running my butt off...literally. ;)
i have a muffin. we don't go out in public. -_- alpha centauri [ View Profile ]
Nov 16, 2009 10:46am
:) <---just stoppin by to leave this
i have a muffin. we don't go out in public. -_- alpha centauri [ View Profile ]
Nov 12, 2009 10:33am
Woot~! *ducks for cover again*... whispers... woot! lol. :D
i have a muffin. we don't go out in public. -_- alpha centauri [ View Profile ]
Nov 12, 2009 4:06am
You are well proportioned. :D Not everyone can achieve that balance. However, I think you need to post more leg pics (homer simpson..mmm...leggs...aaahhh) ...*cough* so I can evaluate... *ducks for cover as your wife throws something thru my computer screen*.
Side view Leg tonylifting4life [ View Profile ]
Nov 9, 2009 11:20am
Yesterday I did the upright rows with a 25 pound plate on each end of an EZ curl bar. I didn't count the weight of the bar. I do them with dumbbells sometimes too. They are one of my least favourite exercises, but I try not to ignore them completely.
MERRY CHRISTMAS!!!! LadyFirefighter [ View Profile ]
Nov 9, 2009 9:17am
im hanging...thank you!
At the airport bradl [ View Profile ]
Nov 6, 2009 12:15pm
Maybe five pounds in a YEAR? Sorry, I can't get excited about that, but can continue.
After I transformed KC5280 [ View Profile ]
Nov 6, 2009 10:10am
Hey - THANKS, SG!! I appreciate the support!
Just another day at the beach TheCrab [ View Profile ]
Nov 6, 2009 8:45am
Just PM me. I'll answer any questions you have other than specific laws for your area.
renew1 [ View Profile ]
Nov 6, 2009 7:37am
oh you do deserve the credit if you did nothing more than said "i love you" to them that means I got your back! Happy Friday!
ShanBL [ View Profile ]
Nov 6, 2009 4:24am
Thanks! :D
Jonahgirl [ View Profile ]
Nov 4, 2009 2:22pm
You are very welcome.
Triceps and Chest dpaul4553 [ View Profile ]
Nov 3, 2009 9:25pm
Hey, thanks for the foot advice - I'll give it a try and let you know what happens!
MERRY CHRISTMAS!!!! LadyFirefighter [ View Profile ]
Nov 2, 2009 2:53pm
GOOD...TAKE IT EASY. THANKS SOOOO MUCH
MERRY CHRISTMAS!!!! LadyFirefighter [ View Profile ]
Nov 2, 2009 2:31pm
glad that motivation is rising!!!
At the airport bradl [ View Profile ]
Oct 29, 2009 10:39am
When you did squats the other day, were they squat-deads with the trap bar? That bar is supposed to be easier on the back for those lifts.
Ledford45 [ View Profile ]
Oct 28, 2009 1:32pm
Hate to see that about your back. How bad is it?? Take care of yourself.
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