Last Visit: Dec 29, 2009 11:55am Last Forum Post:Never Last Photo Upload: Oct 14, 2009 5:18am Last Profile Update: Dec 28, 2009 1:29pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: I want to build lean mass only!! It's a slower process but the gains are permanent and healthy! I would like to keep my muscle strength up, while having muscular endurance too!! I'm planning to keep a trim waist-line throughout the rest of my life!!
Fit Status:
I am currently doing 30 minutes of cardio every day that I train, lifting high reps as heavy as I can 6 days a week, do'n abs evry other day
I want to build lean mass only!! It's a slower process but the gains are permanent and healthy! I would like to keep my muscle strength up, while having muscular endurance too!! I'm planning to keep a trim waist-line throughout the rest of my life!!
adrenaline77 is a very unique individual. She not only cares about her health and well-being, but she cares alot about the health and well-being of others. She works very hard to stay well rounded, and to enjoy the challenges that life throws at her. She is very enthusiastic, creative, intriguing, and has a wonderful sense of humor :) The world is a better place with her in it!!
This woman knows what she wants and she goes after it!! She works hard at her goals and keeps her eye on the ball!! There is no stopping this one! :) All players BEWARE!!!
