StriveSacrifice 
"Improve, improve, improve. To always better myself and find spiritual healing along that journey."
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Apr 19, 2007
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Oct 26, 2009
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Joined Gold's on April 20th, 2007. Flat, flabby, and zero motivation in my face. Tired of drifting with the current.
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Apr 19, 2007
Joined Gold's on April 20th, 2007. Flat, flabby, and zero motivation in my face. Tired of drifting with the current.
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Jul 16, 2007
Pretty happy with my back, need work on my lower back and fill out my calves as much as possible though.
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Jul 16, 2007
By mid July, I am a complete cardio and health nut. I'm cut but looking at myself decide I need to mass up then cut again.
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Jun 6, 2008
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Jun 14, 2008
Nearly a year of trying to mass up. from 169 to a pretty lean 190. Have to work hard for every pound.
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Feb 15, 2009
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May 2, 2009
After winning the Camp Beuhring Squating Competition(Middle Heavyweight)
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May 10, 2009
Supersetting bi's and tri's has worked well for me lately. Scott curls have really brought about a new level of fullness though.
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May 10, 2009
And here I start a new chapter....
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May 11, 2009
Will be happier when my chest doesn't disappear in this type of pose.
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May 11, 2009
Messing around
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May 11, 2009
Not the best pic, but the V is coming back.
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May 11, 2009
Need to get some front shots for comparison later.
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May 15, 2009
Hope to make the biggest mass gains in my lower body.
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May 16, 2009
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May 29, 2009
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May 29, 2009
Back is starting to thicken. Can see some separation between the 3 delt heads.
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May 31, 2009
Putting on mass comes with a price around the mid section. It's all good though, the abs hiding under there, lol.
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May 31, 2009
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Jun 9, 2009
For later comparison, hope to see more outer sweep and calves.
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Jun 9, 2009
I noticed that my shoulders are catching up to the rest of my back, have been pairing them together.
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Jun 9, 2009
Thickness is becoming less of a problem.
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Jun 21, 2009
Finally broke my goal weight, and with over a month to spare. This is 2 weeks into my German Volume Training program. 2 more weeks to go, 220 in my sights.
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Jun 25, 2009
This is the heaviest I have ever been, 224 lbs. Can see and feel thickness in my back and chest, but most of my gains went to my wheels.
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Jul 1, 2009
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Jul 1, 2009
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Jul 1, 2009
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Jul 1, 2009
I take the greatest pride in every quarter inch gained in my legs, was always a problem area for me, but they are starting to come along.
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Jul 4, 2009
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Jul 16, 2009
Have definitely added width
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Jul 16, 2009
Really cleaned up my form on back day, pushed for weight, and it paid off.
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Jul 16, 2009
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Jul 16, 2009
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Jul 17, 2009
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Jul 20, 2009
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Sep 11, 2009
Have gotten a little wider since my last lat spread pic.
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Oct 26, 2009
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Oct 26, 2009
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Oct 26, 2009
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