Bodybuilding.com Information Motivation Supplementation
in:
StriveSacrifice
15%
bf
194 Lbs.
wt
5'9"
ht
BodySpace Member
StriveSacrifice
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Member Since: May 10, 2009

Last Visit: Apr 11, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Alexander
age
28
gender
Male
location
Lawrenceville, GA, US
gym
Lawrenceville Gold's Gym
occupation
Loss Prevention Specialist/Angler
Overall Goal
///
Compete
Improve, improve, improve. To always better myself and find spiritual healing along that journey.

Progress & Goals

BEFORE
Jan 9, 2011
CURRENT
Apr 3, 2011

164.9 Lbs.

LEAN BODY MASS

29.1 Lbs.

BODY FAT

CURRENT WEIGHT
194
Lbs.
Jan 14, 2012
Lbs.
Save
CURRENT BODY FAT
15
%
Jan 14, 2012
%
Save

PROGRESS HISTORY

Lbs.
2007-04-19,2007-07-16,2007-08-04,2008-06-11,2009-05-10,2009-05-11,2009-05-19,2009-05-31,2009-06-21,2009-06-25,2009-07-03,2009-07-15,2009-07-25,2009-07-30,2009-08-05,2009-09-04,2009-09-11,2009-10-02,2009-10-04,2009-10-06,2009-10-07,2009-10-13,2009-10-15,2009-10-24,2009-10-29,2009-11-16,2009-11-26,2009-11-30,2010-01-24,2010-02-27,2010-03-22,2010-06-20,2010-07-11,2010-07-13,2010-08-06,2011-01-10,2011-01-16,2011-01-18,2011-01-25,2011-02-01,2011-02-06,2011-02-09,2011-02-14,2011-02-24,2011-03-01,2011-03-07,2011-03-14,2011-03-20,2011-03-28,2011-04-06,2011-04-27,2011-05-12,2012-01-14
185,169,180,190,204,204,206,209,217,224,222,220,218,216,213,217,213,217,220,225,226,228,231,232,234,234,235,237,230,224,223,207,200.8,206,208,227,221,216,214,211,208,205.8,203,198.2,194,192.2,189.5,185.4,181.6,179,179.8,183,194
Apr 01, 2011
200 Lbs.
%
2009-05-10,2009-05-15,2009-05-31,2009-06-09,2009-06-25,2009-07-03,2009-07-09,2009-07-30,2009-08-05,2009-09-04,2009-09-11,2009-10-02,2009-10-04,2009-10-24,2009-11-16,2009-11-26,2009-11-30,2010-01-24,2011-03-01,2011-03-10,2011-03-31,2011-04-14,2011-05-12,2012-01-14
14,15,16,17,21,16,17,13,12,16,16,18,18,19,17,16,16,17,13,13,10,9,10,15
Apr 01, 2011
8 %
Lbs.
2007-04-19,2007-07-16,2007-08-04,2008-06-11,2009-05-10,2009-05-11,2009-05-19,2009-05-31,2009-06-21,2009-06-25,2009-07-03,2009-07-15,2009-07-25,2009-07-30,2009-08-05,2009-09-04,2009-09-11,2009-10-02,2009-10-04,2009-10-06,2009-10-07,2009-10-13,2009-10-15,2009-10-24,2009-10-29,2009-11-16,2009-11-26,2009-11-30,2010-01-24,2010-02-27,2010-03-22,2010-06-20,2010-07-11,2010-07-13,2010-08-06,2011-01-10,2011-01-16,2011-01-18,2011-01-25,2011-02-01,2011-02-06,2011-02-09,2011-02-14,2011-02-24,2011-03-01,2011-03-07,2011-03-14,2011-03-20,2011-03-28,2011-04-06,2011-04-27,2011-05-12,2012-01-14
159.1,145.3,154.8,163.4,175.4,173.4,175.1,173.5,180.1,177,184.3,182.6,180.9,187.9,187.4,182.3,178.9,177.9,180.4,184.5,185.3,187,189.4,187.9,189.5,194.2,197.4,199.1,190.9,185.9,185.1,171.8,166.7,171,172.6,188.4,183.4,179.3,177.6,175.1,172.6,170.8,168.5,164.5,168.8,167.2,164.9,161.3,163.4,162.9,163.6,164.7,164.9

LATEST MEASUREMENTS

  • Waist
    28.5" a loss of 2" in 23 days
    Apr 6, 2011
  • Chest
    47.5" a gain of 3" in 204 days
    Jan 10, 2011
  • Arms
    18" a gain of 0.5" in 23 days
    Jul 13, 2010
  • Thighs
    26.5" a loss of 0.8" in 131 days
    Jun 20, 2010
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

StriveSacrifice has not added any program information.

My Nutrition Program View My Full Nutrition Program

StriveSacrifice has not added any program information.

My Supplement Program View My Full Supplement Program

StriveSacrifice has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Remembering how hungry I was in the beginning. How badly I wanted to change. Just knowing that my sacrifice is paying off. Researching and learning about bodybuilding always gets me fired up.

What StriveSacrifice Is Up To

StriveSacrifice updated his motivation level from 8/10 to 9/10.

Oct 9, 2012 |
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StriveSacrifice is now friends with DKnight36.

Sep 14, 2012

About Me

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Visitor Comments

AlexMinogue
AlexMinogue Ahhhhhhhh!!!! Youve just been set as one of my inspirational! I can't explain how much you inspire me. thank you! :) GREAT JOB!!! What an amazing transformation. Feb 5, 2012 2:04pm
builder4christ
builder4christ You look awesome buddy. Good job. When are you competing again? Oct 8, 2011 9:59pm
Seenoevil1234
Seenoevil1234 oh yah i forgot to put that i take opti men and alright i will start eating hard boiled eggs i just hate pealing them lol but thanks Aug 21, 2011 9:55pm
Seenoevil1234
Seenoevil1234 any ideas of what i could take to keep me full in school i try eating nuts just to have something to eat but is there any snack that can keep ur stomach going during class i was thinking protein bars. Oh and are the supplements im taking okay or do i need to add something thank you for your time Aug 20, 2011 5:52pm
Seenoevil1234
Seenoevil1234 Thanks I try my best to keep myself full but its hard when i work since i dont have breaks most of the time so i try stuffing myself before i go in and also school but it is easier at school than at work Aug 20, 2011 5:12pm
Seenoevil1234
Seenoevil1234 hey what do i need to take to gain weight i am taking serious mass and creatine and also changed my diet to where i eat in the morning and a lot throughout the day kinda loading up on carbs Aug 20, 2011 8:02am
amycampbell42
amycampbell42 Looking great! All that work is paying off. Aug 13, 2011 1:35pm
Vixxen37
Vixxen37 Thanks sexy man for pushing me during my workout! You truly are the best workout partner :D Aug 6, 2011 7:52pm
Barnewolt
Barnewolt Great transformation! Cortana is a doll! Jul 20, 2011 7:43pm
katieboyce
katieboyce What a nice comment! Thank you. I hope so. Getting anxious! Great transformtion. You look awesome! Jun 29, 2011 3:06pm
99 Problems
99 Problems HAHA....I am doing the Novice and Jr Light heavyweight divison. I am still at 194 lbs but I'm sure losing the water in the next 3 days will bring me down a bit more. Going to be interesting. Thanks for the comments man....I appreciate it. Wish you were doing the show too. Jun 15, 2011 9:27am
casiebea
casiebea I am getting leaner :) Jun 14, 2011 4:19pm
99 Problems
99 Problems Thanks man. I hope I look ready...I know I feel ready to eat. HA. Just trying to keep up with you man. Jun 14, 2011 6:25am
99 Problems
99 Problems I week out man. Just posted some new pics. Should be interesting. Jun 11, 2011 5:24pm
MichelleAnn
MichelleAnn thanks! omg it's 3 weeks away I'm so nervous haha, this week it's 145 lbs for sets of 2 reps . . so curious to see what I'll hit in the comp! how are you doing? May 29, 2011 3:22pm
mr06evo
mr06evo You did great on your transformation man! Definitely deserving of your placing or better! Congrats once again! May 24, 2011 4:28pm
Going4Swole
Going4Swole Congratulations man, you deserve it bro, amazing transformation results. RESPECT sir!! May 23, 2011 8:57pm
casiebea
casiebea Im so happy for you, you deserve it. May 23, 2011 8:35pm
Vixxen37
Vixxen37 OMG I really can't believe that you are a runner up!!!! You deserve every bit of it for all of your hard work and overcoming so many obstacles along the way. Way to go babe!!! May 23, 2011 8:23pm
mrscwin
mrscwin Congratulations on being a runner up in the transformation challenge!! Excellent job! :-) May 23, 2011 6:59pm
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