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String13 Joe, male (New Jersey, US | student)
my goal: Gain Muscle

break my eating disorder and get my weight up

height: 5'9"
|
weight: 157 Lbs.
|
body fat: 8%
|
gym: Retro Fitness of Glassboro

Reputation:

Members Following: 2

Member Since: Jul 14, 2010

Last Visit: Jan 16, 1970

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Fit Status /// View History

gaininnn fellas

May 24, 2012 0:36pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
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Background

When I Started: no information entered
HOW I STARTED:

use to be picked on for being heavy..

WHY I LOVE IT:

results, independence

String13's Progress & Goals

Progress Photos
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Before
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Current

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Lbs.
2011-12-08
157.0
TIME UNTIL GOAL: No Goal
Start: 157 Lbs. Goal: No Goal Weight
%
2011-12-08
8.0
TIME UNTIL GOAL: No Goal
Start: 8% Goal: No Body Fat Goal
Lbs.
2011-12-08
144.4
Current LBM: 144.4 Lbs. Dec 08, 2011
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
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Arms
N/A
Waist
N/A
Thighs
N/A

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Total Weight
157Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
No recent weight updates
Total Weight
157Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
No recent weight updates
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
No recent weight updates
 
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String13's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

String13 has not added any program information.

My Nutrition Program View My Full Nutrition Program

String13 has not added any program information.

My Supplement Program View My Full Supplement Program

All about organization and learning. Using proper supplementation teaches me how to plan stuff out and allow things to work to my advantage.

Protein first thing in the AM

HyperFX on the way there

AminoX and Arginine between sets

Wheybolic 60 post

My Motivation Program View My Full Motivation Program

My Motivation Program

mirror

What String13 is up to

String13 is taking BSN Hyper FX and 2 other products as part of his current supplements.

Apr 14, 2012
String13 rated Gaspari Nutrition MyoFusion as a
9/10

Review: Gaspari hit the cookies and cream flavor right on the head..it tastes like oreos. I used this PWO with just water and I used it as my pancake powder...excellent. Great profile, solid macros; can't go wrong there. Only bad thing I have to say is the cookie bits. Why do all brands put them in there? LOL, not that big of a deal though. Highly recommend.

Apr 12, 2012

About String13

About Me:
My Favorites:

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Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Dec 8, 2011 196Lbs.
Squats Latest Update: Dec 8, 2011 254Lbs.
Deadlift Latest Update: N/A
Bicep Curl Latest Update: Dec 8, 2011 101Lbs.
Barbell Rows Latest Update: Dec 8, 2011 101Lbs.
Overhead Press Latest Update: N/A

Latest Forum Posts

  • Forum:
  • Supplements
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  • 1
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  • 106
  • Forum:
  • Supplements
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  • 4
  • Views:
  • 146
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