Overall Goal: StrikeGirl has not set an Overall Goal
Fit Status:
I am a Premier Group Fitness Instructor at Lifetime Fitness and LOVE my job. I am a physical education teacher and personal trainer.
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Zook
Sex:
Female
Age:
31
Location:
Colorado, United States
Occupation:
Group Fitness Instructor, Personal Trainer, and PE teacher.
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I've always loved exercise since middle school. Wasn't until college when I started training with a trainer (still a mentor in my life), walked on a Division I collegiate womens's rowing team, that my body really started to change. I found out I am very strong and build muscle well.
Why I Love It:
Makes me feel strong and confident. I like looking physically strong. A part of me likes you to think I could kick your ass.
How I Stay Motivated:
I never want to feel depressed or sluggish again so I just need to keep working out! I am also extremely motivated by the members in the classes I teach. I love teaching group fitness!
BB Accomplishments:
Benched 200lbs in college.
Forum Signature:
Direction, not intention, determines your destination.
What StrikeGirl Is Up To:
Mar 11, 2009
StrikeGirlupdated Motivation Level to 9/10 and said: "Need to figure out the food issue."
