Progress & Goals
165.8 Lbs.
LEAN BODY MASS
22.6 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program
Striation updated his weight from 194.4 Lbs. to 190.2 Lbs., a 4.2 Lb. loss in 1 day.
May 9, 2013 | LikeStriation updated his weight from 192 Lbs. to 194.4 Lbs., a 2.4 Lb. gain in 12 days.
May 8, 2013 | LikeStriation updated his weight from 180.2 Lbs. to 192 Lbs., a 11.8 Lb. gain in 100 days.
Apr 26, 2013 | LikeStriation updated his weight from 183.2 Lbs. to 180.2 Lbs., a 3 Lb. loss in 3 days.
Jan 16, 2013 | LikeStriation updated his weight from 184.6 Lbs. to 183.2 Lbs., a 1.4 Lb. loss in 1 day.
Jan 13, 2013 | LikeStriation updated his weight from 185 Lbs. to 184.6 Lbs., a 0.4 Lb. loss in 2 days.
Jan 12, 2013 | LikeStriation updated his weight from 185.2 Lbs. to 185 Lbs., a 0.2 Lb. loss in 5 days.
Jan 10, 2013 | LikeStriation updated his weight from 187.4 Lbs. to 185.2 Lbs., a 2.2 Lb. loss in 1 day.
Jan 5, 2013 | LikeStriation updated his weight from 188.8 Lbs. to 187.4 Lbs., a 1.4 Lb. loss in 1 day.
Jan 4, 2013 | LikeStriation updated his weight from 190.4 Lbs. to 188.8 Lbs., a 1.6 Lb. loss in 2 days.
Jan 3, 2013 | Like


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Striation updated his weight from 190.2 Lbs. to 188.4 Lbs., a 1.8 Lb. loss in 6 days.