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240 12% BF 3-29-09_Front_Flexed
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Membership Info
Member Since: Jun 1, 2007
BodyBlog Started: Sep 2, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 15
  • Overall: 2,110
Forum Posts: 387
BodyBlog Entries: 6
Comments to Others: 142
Forum Rep (?) :

Activity
Last Visit: Yesterday, 3:36pm
Last Forum Post: May 13, 2009 11:52am
Last Photo Upload: Aug 19, 2009 9:51am
Last Profile Update: Yesterday, 9:43am
Last Blog Post: Sep 13, 2007 11:51am

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 45
Stalking (?) : 3
Inspiring (?) : 2

Street_Dog

Overall Goal:  240lbs 8% bodyfat

Fit Status:  Street_Dog has not entered a Fit Status.  Ask Street_Dog for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Mike Street
Sex:
Male
Age:
33
Location:
Beaverton, Oregon, United States
Occupation:
Database Administrator
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 1990
How I Started:
Well I started working out when I was in high school. My main goals was to get Bigger, Faster and Stronger for Football and Track.
Why I Love It:
I love to work out; it feels so good to have a nice tight body. It also allows me to play all the sports and have an edge over other players.
How I Stay Motivated:
I stay motivated by setting my self short and long term goals and try to break my last weeks workout. I also like to look at professional athletes and focus on getting a similar body.
BB Accomplishments:
I don’t really have any major accomplishments yet but I want to get into the best shape of my life. That alone will be my best accomplishment.
Forum Signature:
Last Updated: Jul 25, 2007 4:51pm

What Street_Dog Is Up To:
Aug 19, 2009
Street_Dog changed Body Fat from 12% to 12%, no change in the past 472 days
Street_Dog changed Weight from 230 lbs. to 240 lbs., a 10 lb. gain in 242 days
Street_Dog uploaded a new Progress Picture
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 18, 2007 Aug 16, 2009
Before Cut Side Relaxed 240lbs 12% BF
8-16-09 240lbs 12% BF
Last Updated: Aug 19, 2009 9:53am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 19, 2009 9:53am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 21, 2009 8:34am

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
240lbs 8% bodyfat
Goal (Long):
I want to Bench 315 5x5, Squat 405 5x5 and Dead Lift 600+ pounds once.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Apr 29, 2008 12:14pm

Members That Inspire Street_Dog:
Street_Dog does not have inspirational members yet.

BodyAnswers
Street_Dog has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Apr 29, 2008 12:14pm

Videos of Street_Dog
This Member has not entered any Videos yet.
Last Updated: Apr 29, 2008 12:14pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Apr 29, 2008 12:14pm

Latest BodyBlog Entry (6 Posts Total)
This member has no blog entries

Current Supplements:
Controlled Labs White Flood, 50 Servings, Electric Lemonade
Started: Jun 18, 2007
Reason: Pre workout energy and great pumps.
Controlled Labs Green MAGnitude, 80 Servings, Sour Green Apple
Started: Jun 18, 2007
Reason: Increase stamina and gain size and strength.
Controlled Labs Purple Wraath, 90 Servings, Juicy Grape
Started: Jun 18, 2007
Reason: Maximize lean muscle and fat loss while enhancing recovery and increasing strength, endurance,...
Product Not Found  read more »
Product Not Found  read more »
Last Updated: Jul 24, 2007 4:37pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Keto Cutting
Number Of Posts: 387 View All Posts
Posts Per Day: 0.42
Last Activity: Yesterday, 3:35pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Nov 9, 2007 7:15am

Favorites
Bodyparts:
Hobbies:
  • Football
  • Basketball
  • Video Games
Healthy Foods:
  • Steak
  • Eggs
Cheat Foods:
  • Sweets
Workout Music:
  • Western Aerial
  • Metallica
Supplements:
Last Updated: Aug 18, 2007 12:30pm

Friends (48)









Last Updated: Yesterday, 9:43am

Visitor Comments (102)
[ Leave Street_Dog a Comment ]
Last night for drinking iflex4u [ View Profile ]
Nov 20, 2009 3:23pm
ok no problem. I will be there on Friday after Thanksgiving. lol
Last night for drinking iflex4u [ View Profile ]
Nov 20, 2009 9:57am
Hey you. What happened to you this morning. Let me know if you can come tomorrow.
Last night for drinking iflex4u [ View Profile ]
Nov 19, 2009 1:11pm
No we will let you in. There is no one working at that time in the morning. Just knock on the door we will see you.
Last night for drinking iflex4u [ View Profile ]
Nov 19, 2009 10:10am
I train at 5am and I know you have to be at work at 6am. So no worries about my training. Tomorrow will suck its a leg and shoulder routine and its really hard.. Just let me know what time you will be there and will keep an eye out for you.
Last night for drinking iflex4u [ View Profile ]
Nov 19, 2009 9:09am
Hey Mike Just checking if you are going to be able to make it tomorrow. Let me know. Have a great day.
dowd48 [ View Profile ]
Nov 19, 2009 5:58am
so im going into the national guard no idea if ill be playing ball depends when I go to basic
arleighmack [ View Profile ]
Nov 16, 2009 1:20pm
Thanks! I still play rugby and have been playing for 18 years. Its an amazing game. Good Luck with all your goals!
Just me before thanksgiving FitBunny7 [ View Profile ]
Nov 16, 2009 11:43am
thanks... :) just having some fun amidst this dismal cold monday workday
Last night for drinking iflex4u [ View Profile ]
Nov 13, 2009 1:18pm
Ok sounds good to me. I train at that time. Just let me know. Have a great weekend hope you feel better.
Last night for drinking iflex4u [ View Profile ]
Nov 12, 2009 3:23pm
Im sorry I hope you feel better but that is not a good way to loose weight as you know I m sure. Well lets try next Sat. Just let me know unless you want to come in on a Friday at 5am.. lol
Last night for drinking iflex4u [ View Profile ]
Nov 11, 2009 9:21am
Hey you, Just checking to see if you can meet this Sat or if you want to wait till next Sat. Doesnt matter to me. I m there anyhow.. Have a great day
Last night for drinking iflex4u [ View Profile ]
Nov 9, 2009 12:13pm
No problem if you cant we can do next Sat. Just let me know. We have lots of time before the show.
Last night for drinking iflex4u [ View Profile ]
Nov 9, 2009 10:13am
Hey Mike, Can you do 7:45am this Sat. My trainer will have time after her client to take a look at you let me know. Hope you had a great weekend.
Last night for drinking iflex4u [ View Profile ]
Nov 6, 2009 9:31am
Have a great weekend. I m going to ask my trainer if she has some time next Sat to see you. So she can take a look at you. Keep up the good work. Your looking awesome..
mrg158 [ View Profile ]
Nov 2, 2009 7:06pm
Thank you, it looks like you've made great progress as well, gratz :)
Last night for drinking iflex4u [ View Profile ]
Nov 2, 2009 1:24pm
Ok I will talk to her and set up a time. Have a great day..
Last night for drinking iflex4u [ View Profile ]
Nov 2, 2009 12:49pm
Yes had a great time. And paid for it all day yesterday.. No more drinks for this girl. Hey training with my trainer on Sat in stead of Friday. I m going to talk to her tomorrow to see if she will take a look at you on Sat. Will that work for you?
mike_c_77 [ View Profile ]
Oct 29, 2009 5:56pm
Oh....I train at 24 hour fitness in beaverton off murray and scholls as of a week ago, also the hillsboro 24hour. I used to be at the Aloha Ballys up until just now, although I still have that membership and wil probably go there some still too. How about you?
mike_c_77 [ View Profile ]
Oct 29, 2009 1:21pm
Hey man! Ya I guess we do, that's kinda funny. I am hoping and planningon being ready to compete in the Oregon Iron man, yes.
me, today! LadyKim [ View Profile ]
Oct 29, 2009 12:33pm
Thank you!!
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