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Membership Info
Member Since: Mar 16, 2009
BodyBlog Started: Mar 18, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 1
  • Overall: 357
Forum Posts: 1
BodyBlog Entries: 2
Comments to Others: 7
Forum Rep (?) :

Activity
Last Visit: Nov 15, 2009 8:16pm
Last Forum Post: Apr 2, 2009 9:38am
Last Photo Upload: Never
Last Profile Update: Nov 6, 2009 5:54am
Last Blog Post: Aug 27, 2009 5:06pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 12
Stalking (?) : 2
Inspiring (?) : 0

Stranix607

Overall Goal:  10-15% Bodyfat - Bench 275lbs 18" Arms.

Fit Status:  Coming up on week 3 of my "transformation" gained 6lbs.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Gunnar
Sex:
Male
Age:
30
Location:
Iceland
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 1998
How I Started:
I got picked on when I was a teenager in school and I had very low self esteem. So low I could barely get a word out when talking to girls. I joined a gym, started lifting weights and quickly went from 160lbs to 190-200lbs. People's attitute towards me changed and my self esteem got better. After that, I was hooked.
Why I Love It:
I love bodybuilding because it has helped shape me into the man I am today. Nothing brings your personality to the surface the way bodybuilding can.
How I Stay Motivated:
Through music, movies, reading articles on bodybuilding, watching bodybuilding videos and of course people here on bodyspace!
BB Accomplishments:
A few years ago when I was working on my arms at the gym a friend of mine enters. He was doing benchpresses and asked me to come over and see how much I could press. I had never really tried my best until that day. After amazing myself by pressing 264lbs he said I could do 275lbs. After adding the weights to the bar and I managed to bench it he looked at me and said "that was 286lbs" So yeah, I guess that's maby my best so far.
Forum Signature:

What Stranix607 Is Up To:
Sep 14, 2009
Stranix607 updated Body Stats - Arms: 17 ins., Calves: 17 ins., Chest: 42 ins., Forearms: 14 ins., Hips: 34 ins., Neck: 16 ins., Shoulders: 52 ins., Thighs: 25 ins., Waist: 38 ins.
Stranix607 changed Weight from 224 lbs. to 229 lbs., a 5 lb. gain in 14 days
Sep 7, 2009
Stranix607 updated Fit Status "Coming up on week 3 of my "transformation" gained 6lbs. "
See Last 30 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 14, 2009 10:04am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 23, 2009 4:04pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
10-15% Bodyfat - Bench 275lbs 18" Arms.
Goal (Long):
Weight Goal:
I want to GAIN 11 lb
Bodyfat Goal:
9%
Upcoming Contest:
Last Updated: Aug 28, 2009 4:08am

Members That Inspire Stranix607:
Pro Bob Chick [ BodySpace ]
Bob's training videos have change my workouts completely. Thank you for making me a better bodybuilder!
Mr. Aries [ BodySpace ]
Mr. Aries's physique inspires me the most. It is the kind of physique I sometime would like to achive.
View all 2 members who inspire Stranix607 »

BodyAnswers
Stranix607 has answered 10 of 67 total questions.
View all 10 of Stranix607's BodyAnswers »

What is your favorite bicep building exercise?
Isolated closegrip EZ-bar curls.
- Updated Mar 17, 2009 4:19pm

What is your favorite tricep building exercise?
EZ-bar pressdown.
- Updated Mar 17, 2009 4:19pm

What is your favorite chest building exercise?
Closegrip benchpress.
- Updated Mar 17, 2009 4:19pm

View all 10 of Stranix607's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 28, 2009 4:08am

Videos of Stranix607
This Member has not entered any Videos yet.
Last Updated: Aug 28, 2009 4:08am

Favorite Bodybuilding And Fitness Videos
The best of kevin levrone
The best of kevin levrone
Play this video Played: 37
Why I like this video: The music and video is edited very nicely together to tell a story of one of the best bodybuilders ever. Truly, an uncrowned Mr. Olympia. Kevin's incredible strength and physic will always be an inspiration to me.
Last Updated: Aug 28, 2009 4:08am

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Aug 27, 2009 5:06pm

I took a few weeks time off from bodybuilding during the summer but now I'm back in the gym and hitting the weights once again. I've always felt that when I take a few weeks off I return more focused and determined then I was before. This is just the case now and I have a feeling it's going to be...


Current Supplements:
Product Not Found

Started: Mar 17, 2009
Reason: Been my favorite protein for a long time now. The results for me have been very good.
Last Updated: Nov 6, 2009 5:54am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Aug 28, 2009 3:43am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Movies, Videogames, Comic books, Spending time with my family and friends.
Magazines:
  • Muscle and Fitness, Flex.
Healthy Foods:
  • Chicken
Cheat Foods:
  • Hamburgers (mmmm...)
Fitness Books:
  • Encyclopedia Of Modern Bodybuilding by Arnold Schwarzenegger
Workout Music:
  • 80'ish music, Rammstein, Powerman5000, Rob Zombie.
Supplements:

Friends (14)









Last Updated: Aug 30, 2009 2:46am

Visitor Comments (5)
[ Leave Stranix607 a Comment ]
 Bodybuilding.com AntonioWright [ View Profile ]
Aug 27, 2009 5:18pm
Glad you're back.
Guns Stranix607 [ View Profile ]
Jun 25, 2009 9:41am
Nah not really. My sister competes though, has won 3 times Icelandic Galaxy Fitness. No she's not on Bodyspace hehe. I'm just trying to get in great shape.
HIMELZ Hemilz [ View Profile ]
Jun 25, 2009 6:14am
are you planning on competing?
CA562DUDE [ View Profile ]
Apr 6, 2009 9:26am
Thanks, getting back in shape is pure hell.. I used to be a Trainer / Aerobics Inst
CA562DUDE [ View Profile ]
Mar 17, 2009 9:25pm
Thanks for the cool note
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