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Membership Info

Member Since: Nov 26, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 12
Overall: 392

Forum Posts: 80
BodyBlog Entries: 0
Comments to Others: 5

Forum Rep (?) : Str1ke fear 1000

Activity

Last Visit: Aug 20, 2008 2:27am
Last Forum Post: Aug 19, 2008 8:28am
Last Photo Upload: Never
Last Profile Update: Jul 7, 2008 1:02pm
Last Blog Post: Today, 10:30pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 4

Stalking (?) : 0


Str1ke fear "get fit and strong enough to make a career out of football"

Personal Info And Background:
Real Name:	Volkss
Sex:	Male
Age:	20
Location:	NSW, Australia
Occupation:	studying Bachelor of Applied Fitness
Personal Website:
Gym:	Garage
Gym Location:	backyard
When I Started:	Nov, 2007
How I Started:	football training (rugby league) Ronnie Coleman n Arnie videos.
Why I Love It:	the Pump after training and the progress if you keep it up.
How I Stay Motivated:	football, and the achievements.
BB Accomplishments:
Forum Signature:	When it comes to Strength a Super Hero lives inside every one of us, The Human Body.
Last Updated: Dec 4, 2007 10:41am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'8.0" (1.73 m)	Waist:	39" (99.06 cm)
Weight:	249 lb (113.2 kg)	Thighs:	29" (73.66 cm)
Bodyfat:		Calves:	18" (45.72 cm)
Chest:	46" (116.84 cm)	Forearms:	14" (35.56 cm)
Arms:	17.5" (44.45 cm)	Shoulders:	53" (134.62 cm)
Hips:	40" (101.60 cm)	Neck:	18" (45.72 cm)
Last Updated: Jan 19, 2008 1:14am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	243 lb (110.5 kg)	Bicep Curl:	118 lb (53.6 kg)
Squat:	381 lb (173.2 kg)	Barbell Rows:
Deadlift:	381 lb (173.2 kg)	Overhead Press:
Last Updated: Jan 19, 2008 1:16am

Goals:
Main Goal:	Improve For A Sport
Goal (Short):	get fit and strong enough to make a career out of football
Goal (Long):	State Of Origin
Weight Goal:	I want to LOSE 10 kg
Bodyfat Goal:	15%
Upcoming Contest:	football(rugby league)
Last Updated: Jul 7, 2008 12:39pm

BodyAnswers

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Contest History:
No Contests
Last Updated: Jul 7, 2008 12:39pm

Videos of Str1ke fear
	Livo boys Played: 54 Description: a video of me and my brother back 2 seasons ago playing jrlf. Man the adrenaline after a hit.
Last Updated: Nov 29, 2007 10:49am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 7, 2008 12:39pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate Started: Nov 29, 2007 Reason: recommended
Last Updated: Jan 8, 2008 6:35am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	80 View All Posts
Posts Per Day:	0.25
Last Activity:	Aug 20, 2008 2:06am
Recent Threads: burning sensation under my hip from squats? posted in Teen Bodybuilding -last reply: 185 days ago squats? short reps or high reps? posted in Teen Bodybuilding -last reply: 251 days ago Blisters posted in Teen Bodybuilding -last reply: 278 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
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Friends (4)

machiine	PacMan8	MACH1NE
inuyasha190236

Last Updated: Jul 7, 2008 1:02pm

Visitor Comments (2)
[ Leave Str1ke fear a Comment ]
	PacMan8 [ View Profile ] Jul 7, 2008 12:50pm Thanks man..its just that religion is such a delicate topic.. you are bound to piss someone off. remind me to rep you on recharge.
	jules_d1 [ View Profile ] Apr 7, 2008 7:39am my course was great buddy. I'm personal training now and the knowledge i have is 1000 times more than just a personal training course.

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