Bodybuilding.com Information Motivation Supplementation
in:
Stormiorsini
22%
bf
155 Lbs.
wt
5'6"
ht
BodySpace Member
Stormiorsini
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Reputation:

Member Since: Mar 17, 2007

Last Visit: Mar 24, 2013

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BODYGROUPS

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INSPIRED BY

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real name
The Storm
age
gender
Female
location
Delanson, NY, US
gym
Gold's Gym
occupation
Intern Coach @ Albany Crossfit!!! Crossfit Coach - Lvl 1, Endurance and Olympic Lifting Certified. 11 Yrs Personal Training, Minister of Metaphysics
Overall Goal
///
Improve For A Sport
Lingerie Football League!!

Progress & Goals

BEFORE
Mar 9, 1994
CURRENT
Jul 31, 2012

120.9 Lbs.

LEAN BODY MASS

34.1 Lbs.

BODY FAT

CURRENT WEIGHT
155
Lbs.
Feb 10, 2009
Lbs.
Save
CURRENT BODY FAT
22
%
Feb 10, 2009
%
Save

PROGRESS HISTORY

Lbs.
2007-07-24,2007-11-26,2008-01-08,2008-06-19,2008-08-18,2008-09-13,2009-02-10
140,133,131,146,144,140,155
Jun 02, 2009
135 Lbs.
%
2008-01-14,2009-02-10
16,22
Jun 02, 2009
16 %
Lbs.
2007-07-24,2007-11-26,2008-01-08,2008-06-19,2008-08-18,2008-09-13,2009-02-10
117.6,111.7,110,122.6,121,117.6,120.9

LATEST MEASUREMENTS

  • Waist
    27" a gain of 2.5" in 139 days
    Aug 7, 2008
  • Thighs
    19" a gain of 1" in 132 days
    Aug 7, 2008
  • Hips
    35" a gain of 1" in 145 days
    Aug 7, 2008
  • Arms
    11" a loss of 2" in 62 days
    Mar 28, 2008
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Stormiorsini has not added any program information.

My Nutrition Program View My Full Nutrition Program

Stormiorsini has not added any program information.

My Supplement Program View My Full Supplement Program

My Fit Stack

I change up my Thermo's...but my favorite and most effective Fat Burner to date is Gaspari's Spiradex. I also use Cellucor's Super HD and D4. Pre workout (due to creatine allergy from hell) I use GNC's BCAA 4400 with caffiene then drink ON's Amino's during my workout!! I have increased my leg press by 50lbs in two weeks with this stack and my upper body lifts have all gone up between 10-15lbs depending on the lift. I mix traditional body building with Crossfit...so my suppliments HAVE to keep me going and repairing!! I also always have a protein shake within 20 minutes of a workout!! Fish oil, coconut oil, Vitamin C, L-Carnitine and Ginger root along with Wheat Grass and Green tea round out my suppliment plan.

My Motivation Program View My Full Motivation Program

My Motivation Program

My two kids (Chel and Gman I could never do it without you two!!) and my super uber fit friend (Doc your are da bomb) keep me motivated!! Wholistic health if very important to me and a healthy body is very much apart of being a whole person!...BOTH my brothers have served in Iraq and watching the strength they have had to survive Iraq, to survive being soldiers...has given me the extra drive to NEVER whine or miss a workout!! They are my hero's!!

What Stormiorsini Is Up To

Stormiorsini is now friends with ngbuilder, Beastmode9 and 15 others.

Mar 2, 2013

Stormiorsini is now friends with DotsonTKD, tytephit23 and 7 others.

Dec 30, 2012

Stormiorsini added a new profile photo.

Nov 8, 2012

Stormiorsini is now friends with pittyj and ItsTime2Change.

Nov 8, 2012

Stormiorsini is now friends with Kravmaga13 and KevinOakOkolie.

Oct 14, 2012

Stormiorsini is now friends with DOUGLANG, GrowRipShred and 1 other.

Sep 1, 2012

Stormiorsini is now friends with gethitfitness and chrisgreen500.

Aug 5, 2012

Stormiorsini updated her supplement program.

I change up my Thermo's...but my favorite and most effective Fat Burner to date is Gaspari's Spiradex. I also use Cellucor's Super HD and D4. Pre workout (due to creatine allergy from hell) I use GNC's BCAA 4400 with caffiene then drink ON's Amino's during my workout!! I have increased my leg press by 50lbs in two weeks with this stack and my upper body lifts have all gone up between 10-15lbs depending on the lift. I mix traditional body building with Crossfit...so my suppliments HAVE to keep me...

Go to supplement program
Jul 31, 2012

Stormiorsini added a new profile photo.

Jul 31, 2012

Stormiorsini added 2 new photos to her progress photos.

Jul 31, 2012

Stormiorsini is now friends with 603LIFT, Salaneo and 9 others.

Jul 31, 2012

Stormiorsini is now friends with 2xist, trisha431 and 6 others.

Jul 22, 2012

Stormiorsini joined Gold's Gym (Latham, New York).

Date Joined: January 2012
Location: Latham, New York (United States)

Jun 2, 2012

Stormiorsini is now friends with Fitnesimplified, Jbeauds89 and 3 others.

Jun 2, 2012

Stormiorsini Competing in New York in October....Lingerie football try outs next spring!! ;)

May 13, 2012 |
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About Me

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Visitor Comments

yoshi08
yoshi08 awesome progress over there:) Mar 7, 2013 5:15am
zarah
zarah Hey Storm looking awesome! Keep training hard and doing what you do :) -z Feb 18, 2013 11:13am
ParlayMD
ParlayMD What's going on with you Storm...just checking with you to see what you've been up to and how training is coming along for you...any events that you will be entering or working at any upcoming events... Nov 8, 2012 6:25am
sonnymarkus777
sonnymarkus777 Hey Stormi, Lookin' Great!! Nice Bikini Bootie!! Sep 14, 2012 7:12pm
mmeyer41
mmeyer41 Whats going on? Jul 31, 2012 2:37pm
Drag0nB100d76
Drag0nB100d76 Stopping by. Keep killing it beautiful. Jul 31, 2012 12:17pm
trisha431
trisha431 Great Transformation! Very inspiring to me! Ive lost 86, and need motivation to get smaller, stronger and more shaped. Looking at your progress pics was inspirational. Thank you! Jul 18, 2012 11:36am
ninjabill
ninjabill Hey doing good here... finally got healed up enough to return the gym. The Iron is paying for my down time! NY?? how did you end up there? I thought you were in Texas? That's awesome about the Mega leg press... and the cool Job. I would really like working around supplements all day... Just tell everyone you meet take these 12 items and you can leg press like me...lol Keep in touch... Always love a good Storm! Real Men Have Mass! P.S Hows the kids? Jun 3, 2012 3:52pm
m.keetonma
m.keetonma How have you been? I'm trying to get back into the workouts now that I'm done moving and gotten used to my new job May 3, 2012 8:10pm
m.keetonma
m.keetonma Hey Canadian, hope everythig is going well with you Apr 27, 2012 6:17pm
ninjabill
ninjabill Stormi, You still brewing up the Iron? Been awhile! Real Men Have Mass! Apr 22, 2012 7:55am
charlie1983
charlie1983 your progress is awesome!! Mar 29, 2012 11:53am
billsta90
billsta90 before and after pics = inspirational! Jan 27, 2012 11:43pm
thebodyshoppe
thebodyshoppe You have a WONDERFUL Christmas!! We'll have to catch up after the New Year!!!! LOVE YA LADY!!! *Hugz* Dec 22, 2011 8:08am
Everette Henderson
Everette Henderson Very lovely pic... Dec 21, 2011 9:52am
dustinhaugh
dustinhaugh impressive strength ;) Dec 21, 2011 7:34am
thebodyshoppe
thebodyshoppe Hey lady!!! It's been a LONG time!!!! How are you?? I have been extremely busy with my studio. It looks like you moved again! LOL You were in Texas last time I checked your page! Hit me back lady!! We have some catching up to do!!! *Hugz* Dec 11, 2011 12:27pm
PMHo
PMHo Stormy, thanks for the add ! Dec 4, 2011 7:42am
TheTMan
TheTMan FELLOW ATHLETE~ Can you please view the overral goal on my page, follow the link posted there and give my video a "VOTE NOW"? Would very much appreciate the support! You can vote once per day, if so inclined :-) ~THANK YOU~ Nov 24, 2011 12:05pm
brandondb
brandondb Lol...awesome. Good to see you. Energy sent your way. Nov 18, 2011 4:53pm
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