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in:
StormerJack
30.2%
bf
238 Lbs.
wt
6'2"
ht
BodySpace Member
StormerJack
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Reputation:

Member Since: Dec 13, 2012

Last Visit: May 13, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Jack Green
age
gender
Male
location
gym
Bannatyne's Health Club Wakefield
occupation
Warehouse Operative
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Overall Goal
///
Transform My Body
goal physique
Fitness Model

Progress & Goals

BEFORE
Dec 13, 2012
CURRENT
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165.9 Lbs.

LEAN BODY MASS

72.1 Lbs.

BODY FAT

CURRENT WEIGHT
238
Lbs.
May 9, 2013
Lbs.
Save
CURRENT BODY FAT
30.2
%
May 12, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-12-13,2012-12-14,2012-12-15,2012-12-16,2012-12-20,2012-12-21,2012-12-22,2012-12-30,2013-01-04,2013-01-06,2013-01-10,2013-01-11,2013-01-16,2013-01-17,2013-01-18,2013-01-19,2013-01-24,2013-02-04,2013-02-06,2013-03-10,2013-04-08,2013-05-09
301,293,301,286.4,286.4,284.4,280.6,280.5,278.8,277.8,276.6,275.5,273.8,273.4,271.4,271.4,268.8,266,263,254,245,238
Oct 06, 2013
175 Lbs.
%
2012-12-13,2012-12-14,2012-12-16,2012-12-20,2012-12-21,2012-12-22,2013-01-06,2013-01-16,2013-01-18,2013-01-19,2013-02-06,2013-03-10,2013-05-12
39,38.6,36.8,36.8,36.5,36,35.7,35.2,34.8,34.8,32.9,31.7,30.3
Oct 06, 2013
8 %
Lbs.
2012-12-13,2012-12-14,2012-12-15,2012-12-16,2012-12-20,2012-12-21,2012-12-22,2012-12-30,2013-01-04,2013-01-06,2013-01-10,2013-01-11,2013-01-16,2013-01-17,2013-01-18,2013-01-19,2013-01-24,2013-02-04,2013-02-06,2013-03-10,2013-04-08,2013-05-09
183.6,179.9,184.8,181,181,180.6,179.6,179.5,178.4,178.6,177.9,177.1,177.4,177.2,177,177,175.3,173.4,176.5,173.5,167.3,165.9
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

StormerJack has not added any program information.

My Nutrition Program View My Full Nutrition Program

StormerJack has not added any program information.

My Supplement Program View My Full Supplement Program

StormerJack has not added any program information.

My Motivation Program View My Full Motivation Program

StormerJack has not added any program information.

What StormerJack Is Up To

StormerJack updated his body fat from 31.7% to 30.3%, a loss of 1.4% in 63 days.

30.3%
May 12, 2013 |
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StormerJack updated his weight from 245 Lbs. to 238 Lbs., a 7 Lb. loss in 31 days.

238 Lbs.
May 9, 2013 |
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StormerJack is now friends with Dedicatedforlife.

Apr 19, 2013

StormerJack updated his weight from 254 Lbs. to 245 Lbs., a 9 Lb. loss in 29 days.

245 Lbs.
Apr 8, 2013 |
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StormerJack updated his body fat from 32.9% to 31.7%, a loss of 1.2% in 32 days.

31.7%
Mar 10, 2013 |
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StormerJack updated his weight from 263 Lbs. to 254 Lbs., a 9 Lb. loss in 32 days.

254 Lbs.
Mar 10, 2013 |
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StormerJack is inspired by Dedicatedforlife.

Reason: because he can eat anything!

Feb 24, 2013

StormerJack updated his body fat from 34.8% to 32.9%, a loss of 1.9% in 18 days.

32.9%
Feb 6, 2013 |
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StormerJack updated his weight from 266 Lbs. to 263 Lbs., a 3 Lb. loss in 2 days.

263 Lbs.
Feb 6, 2013 |
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StormerJack updated his weight from 268.8 Lbs. to 266 Lbs., a 2.8 Lb. loss in 11 days.

266 Lbs.
Feb 4, 2013 |
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StormerJack joined Bannatyne's Health Club Wakefield (Wakefield, United Kingdom).

Date Joined: December 2013
Location: Wakefield, (United Kingdom)

Jan 31, 2013

StormerJack updated his motivation level from 10/10 to 10/10.

Jan 30, 2013 |
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StormerJack updated his weight from 271.4 Lbs. to 268.8 Lbs., a 2.6 Lb. loss in 5 days.

268.8 Lbs.
Jan 24, 2013 |
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StormerJack updated his motivation level from 9/10 to 10/10.

Jan 19, 2013 |
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StormerJack updated his body fat from 35.2% to 34.8%, a loss of 0.4% in 2 days.

34.8%
Jan 18, 2013 |
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About Me

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