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To:
Orchman
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From:
Stoneco|d
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Nov 22, 2009 6:07pm
thx bro, you doing great as well
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To:
txtechguy
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From:
Stoneco|d
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Nov 20, 2009 3:40pm
thx for your comment :)
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To:
AvaCowan
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From:
Stoneco|d
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Jun 12, 2009 12:19pm
wow you're amazing :)
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To:
David630lbs
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From:
Stoneco|d
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Jun 7, 2009 9:29am
Hey bro, how's your progress going?
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To:
Bethanyleight
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From:
Stoneco|d
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Jun 5, 2009 6:23pm
Hey, you looking amazing ... gl in your show!
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To:
Jen_absgirl
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From:
Stoneco|d
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May 31, 2009 12:03pm
Hey Jen, you look soooo much different now from the last time I checked your profile! Looking good :)
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To:
David630lbs
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From:
Stoneco|d
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Jan 6, 2009 9:55pm
amazing man, keep it up
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To:
diana29979
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From:
Stoneco|d
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Dec 4, 2008 7:13pm
awesome abs!
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To:
MoreMsclXXL
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From:
Stoneco|d
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Nov 27, 2008 8:43am
320 damn man lol. So you cutting down how much?
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To:
MoreMsclXXL
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From:
Stoneco|d
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Nov 26, 2008 7:56pm
Hey no prob.
Ya it's going great, going to bulk up for another few months then cut. I am hoping for 250 lbs but it's kind of too much.
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To:
DMBsAmricanBaby
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From:
Stoneco|d
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Nov 26, 2008 6:28pm
You improved a LOT, good work! Looking great
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To:
chickeebaby
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From:
Stoneco|d
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Nov 9, 2008 12:59am
Thank you so much for the comment. You looking good yourself!
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To:
TrailrParkTrash
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From:
Stoneco|d
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Oct 22, 2008 9:12am
I am sure there are. I am just waiting to do my practical exam then go on from there.
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To:
hazeleyes23
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From:
Stoneco|d
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Oct 22, 2008 9:07am
I just set my goals really high lol. I'd love to be 250 bulked up. I want to break all my lifting limits. If I reach to 250, I'll post up pics lol. I got till march.
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To:
TrailrParkTrash
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From:
Stoneco|d
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Oct 21, 2008 6:34am
na not yet, i wish lol
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To:
hazeleyes23
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From:
Stoneco|d
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Oct 20, 2008 8:03pm
nope didn't lose anything :). I was careful this year on eating first then workout. I already gained so much. I don't think my body has a limit haha. I am aiming now for 250 lbs!
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To:
TrailrParkTrash
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From:
Stoneco|d
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Oct 20, 2008 6:30am
Ya I just need to schedule an appointment for practical. I am doing it with the manager at algonquin college gym, I know him for a few years.
For now I will work as a trainer for someone but I'd like to have my own gym someday. It would probably be mostly for personal training. I know 2 other people willing to do it as well.
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To:
TrailrParkTrash
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From:
Stoneco|d
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Oct 19, 2008 11:07am
I just wrote the exam, was pretty good. I have to do the practical exam left then I am officially certified.
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To:
TrailrParkTrash
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From:
Stoneco|d
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Oct 18, 2008 8:52pm
thx man. I am actually writing my personal trainer exam tomorrow!
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To:
hazeleyes23
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From:
Stoneco|d
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Oct 18, 2008 8:52am
Since Oct 1st, not long ago. I gained a lot in 18 days because I fasted the month of September. I am going to bulk up till march. Anyways I am heading down to the gym, have a good day :).
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