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StoneMac
"Get to the point where I can train with people who motivate me..."

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BodyBlog (2)
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Progress & Goals
Workout Tracker (2)
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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 2, 2008 171.0 lb (77.7 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

  Start Current Goal Remaining  
  Feb 2, 2008 Jan 6, 2010 Dec 31, 2008 Goal Has Expired  
  38.8" (98.4 cm) 38.8" (98.4 cm) 42.0" (106.7 cm) 3.3" (8.3 cm)  

Date Body Stats: Chest Change % Change
Feb 2, 2008 38.8" (98.4 cm)

Body Stats: Arms
No Chart Available

  Start Current Goal Remaining  
  Feb 2, 2008 Jan 6, 2010 Dec 31, 2008 Goal Has Expired  
  12.3" (31.1 cm) 12.3" (31.1 cm) 15.0" (38.1 cm) 2.8" (7.0 cm)  

Date Body Stats: Arms Change % Change
Feb 2, 2008 12.3" (31.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

  Start Current Goal Remaining  
  Feb 2, 2008 Jan 6, 2010 Dec 31, 2008 Goal Has Expired  
  34.0" (86.4 cm) 34.0" (86.4 cm) 32.0" (81.3 cm) 2.0" (5.1 cm)  

Date Body Stats: Waist Change % Change
Feb 2, 2008 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

  Start Current Goal Remaining  
  Feb 2, 2008 Jan 6, 2010 Dec 31, 2008 Goal Has Expired  
  20.0" (50.8 cm) 20.0" (50.8 cm) 23.0" (58.4 cm) 3.0" (7.6 cm)  

Date Body Stats: Thighs Change % Change
Feb 2, 2008 20.0" (50.8 cm)

Body Stats: Calves
No Chart Available

  Start Current Goal Remaining  
  Feb 2, 2008 Jan 6, 2010 Dec 31, 2008 Goal Has Expired  
  13.5" (34.3 cm) 13.5" (34.3 cm) 16.0" (40.6 cm) 2.5" (6.4 cm)  

Date Body Stats: Calves Change % Change
Feb 2, 2008 13.5" (34.3 cm)

Body Stats: Forearms
No Chart Available

  Start Current Goal Remaining  
  Feb 2, 2008 Jan 6, 2010 Dec 31, 2008 Goal Has Expired  
  9.5" (24.1 cm) 9.5" (24.1 cm) 11.0" (27.9 cm) 1.5" (3.8 cm)  

Date Body Stats: Forearms Change % Change
Feb 2, 2008 9.5" (24.1 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 2, 2008 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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