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Membership Info

Member Since: Oct 13, 2006
BodyBlog Started: Nov 10, 2006
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 9
Overall: 451

Forum Posts: 11
BodyBlog Entries: 2
Comments to Others: 6
BodyPoints (?) : 0

Forum Rep (?) : StoneMac 1000

Activity

Last Visit: Jun 20, 2008 6:01pm
Last Forum Post: Feb 7, 2008 5:50pm
Last Photo Upload: Never
Last Profile Update: May 11, 2008 5:24pm
Last Blog Post: Oct 27, 2007 11:22am

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 30

Stalking (?) : 0


StoneMac "Get to the point where I can train with people who motivate me..."

Personal Info And Background:
Real Name:	Stone 2123
Sex:	Male
Age:	30
Location:
Occupation:	Teacher, Student
Personal Website:	http://forum.bodybuilding.com/showthread .php?t=5278453
Gym:	School
Gym Location:	NPSL
When I Started:	Apr, 2001
How I Started:	My best friend got me started; I stopped for a couple years when I got married, then I got really sick/pale/thin/weak. Couldn't stand it anymore. The Lord wants more for us than that.
Why I Love It:	The feel. I feel physically better...not sick and tired all the time.
How I Stay Motivated:	I can't stand not doing my best.(10-13-06) I just measured my muscle groups (yikes) (2-1-08)
BB Accomplishments:	Finding out I had a nutrition disorder (Celiac Disease) preventing me from getting nutrients from food. No matter how much I worked out, I didn't have the nutrition to back it up...so no gains were made. I'm starting over from square 1.
Forum Signature:	Never Enough
Last Updated: Feb 7, 2008 6:10pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'8.0" (1.73 m)	Waist:	34" (86.36 cm)
Weight:	171 lb (77.7 kg)	Thighs:	20" (50.80 cm)
Bodyfat:		Calves:	13.5" (34.29 cm)
Chest:	38.75" (98.43 cm)	Forearms:	9.5" (24.13 cm)
Arms:	12.25" (31.12 cm)	Shoulders:
Hips:		Neck:
Last Updated: Feb 2, 2008 5:41pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Feb 2, 2008 5:41pm

Goals:
Main Goal:	Lose Fat
Goal (Short):	Get to the point where I can train with people who motivate me...
Goal (Long):	Get to the point where I can train with people who motivate me...
Weight Goal:
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Feb 2, 2008 3:51pm

BodyAnswers

StoneMac has answered 6 of 56 total questions.
View all 6 of StoneMac's BodyAnswers »

Where do you get your workout programs?

Animalpak.com

- Updated Feb 2, 2008 3:45pm

What do you think about people who "grunt" loudly while working out? Do you do it?

You can tell if it's real or not

- Updated Feb 2, 2008 3:43pm

Do you socialize while at the gym?

Sometimes

- Updated Feb 2, 2008 3:43pm

View all 6 of StoneMac's BodyAnswers »

Contest History:
No Contests
Last Updated: Feb 2, 2008 3:51pm

Videos of StoneMac
This Member has not entered any Videos yet.
Last Updated: Feb 2, 2008 3:51pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Feb 2, 2008 3:51pm

Latest BodyBlog Entry (2 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Feb 2, 2008 3:51pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	StoneMac
Number Of Posts:	11 View All Posts
Posts Per Day:	0.02
Last Activity:	Jun 17, 2008 5:34am
Recent Threads: StoneMac posted in Workout Journals -last reply: 132 days ago View All Threads »

Workout Program:

I get em here:

http://www.animalpak.com/html/s ections.cfm?id=32

Last Updated: Feb 2, 2008 3:50pm

Favorites
Bodybuilding.com Articles:	What Is Your One Rep Max? by Other Writer How Much Water Do You Really Need? by Mauro Di Pasquale Cutting Diets: How To Successfully Lose Fat! by Shannon Clark
Bodyparts:	Quadriceps [ exercises ]
Hobbies:	Lifting Running
Magazines:	Muscle & Fitness
Healthy Foods:	Chicken Sweet Potato Brown Rice
Cheat Foods:	stuffed mushrooms...
Last Updated: Feb 3, 2008 7:48pm

Friends (30)

tjreh	gratiot	mattscott
redweston	stadty10	catfishport
skiplacour	stevew31	gmta99

Show All Friends (30) »

Last Updated: May 11, 2008 5:24pm

Visitor Comments (13)
[ Leave StoneMac a Comment ]
	tjreh [ View Profile ] May 10, 2008 8:08am Hey man, just checkin in on you? Hows life? family? hope all goes well. Schools almost done. I bet you are stoked.
	gratiot [ View Profile ] Mar 28, 2008 2:22pm hows everything going for you?
	gratiot [ View Profile ] Mar 21, 2008 6:07am Everythings going good, start my heavy event practices this Saturday and feeling good about it
	gratiot [ View Profile ] Mar 8, 2008 7:55am heh just seeing how you are doing on your goals. You say you want to surround yourself with people that motivate you, I used music in the begining and then people who were serious about it stated working out with me and it pushed me even more. Just alittle something that helped me get started. Best of luck
	tjreh [ View Profile ] Feb 17, 2008 2:55pm Hey Stone, Artist sic, have to wait till next week now. Thanks. be well.
	tjreh [ View Profile ] Feb 15, 2008 7:40am Heya Stone. Hows the workouts coming? mixxing it in with school? Hope the daughters doing well.
	tjreh [ View Profile ] Feb 2, 2008 11:54am Sure did. it is posted. Good job!!!!!!
	tjreh [ View Profile ] Feb 2, 2008 9:55am Hope you got a workout in today Stone. Hope yr daughter is feeling better.
	frisdaddy [ View Profile ] Feb 2, 2008 9:34am what program are u on or what are u doing
	MsJewels [ View Profile ] Feb 1, 2008 1:01pm You should start training with people who motivate you NOW ---> Surround yourself with those you aspire to be like :) ---> Good luck w/ your training! --> Jewels
	frisdaddy [ View Profile ] Jan 30, 2008 3:24pm where at in mich are u at
	redweston [ View Profile ] Jan 30, 2008 1:16pm Hey stone, from one mich muscle to another ! keeponpumpin!-red
	frisdaddy [ View Profile ] Jan 25, 2008 12:04pm Thanks for stopping by keep up the good work

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