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StoneCold2431
"get down to 175 in 3 months"

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Progress Pictures


Oldest Newest
Nov 5, 2008 Jun 26, 2009
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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: -43.0 lb (-19.5 kg)
Current: 182.0 lb (82.7 kg) Percent Change: -19.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 21, 2009 182.0 lb (82.7 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 26, 2009 182.0 lb (82.7 kg) -7.0 lb (-3.2 kg) -3.7 %
Apr 2, 2009 189.0 lb (85.9 kg) -4.0 lb (-1.8 kg) -2.1 %
Mar 11, 2009 193.0 lb (87.7 kg) -2.0 lb (-0.9 kg) -1.0 %
Dec 3, 2008 195.0 lb (88.6 kg) -5.0 lb (-2.3 kg) -2.5 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 33.0 % Change: -13.0 %
Current: 20.0 % Percent Change: -39.4 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 2, 2009 20.0 % 1.0 % 5.3 %
Mar 11, 2009 19.0 % -5.0 % -20.8 %
Dec 3, 2008 24.0 % -1.0 % -4.0 %
Nov 5, 2008 25.0 % -8.0 % -24.2 %
Jun 3, 2008 33.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 0.0" (0.0 cm)
Current: 34.0" (86.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 2, 2009 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Mar 11, 2009 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Nov 5, 2008 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 21, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 2, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 11, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Dec 3, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 5, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 166.0 lb (75.5 kg) Change: 29.0 lb (13.2 kg)
Current: 195.0 lb (88.6 kg) Percent Change: 17.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 22, 2009 195.0 lb (88.6 kg) 29.0 lb (13.2 kg) 17.5 %
Jul 21, 2009 166.0 lb (75.5 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 4, 2008 166.0 lb (75.5 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 3, 2008 166.0 lb (75.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 22, 2009 339.0 lb (154.1 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 22.0 lb (10.0 kg)
Current: 217.0 lb (98.6 kg) Percent Change: 11.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 22, 2009 217.0 lb (98.6 kg) 15.0 lb (6.8 kg) 7.4 %
Jul 21, 2009 202.0 lb (91.8 kg) 7.0 lb (3.2 kg) 3.6 %
Dec 4, 2008 195.0 lb (88.6 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 109.0 lb (49.5 kg) Change: -29.0 lb (-13.2 kg)
Current: 80.0 lb (36.4 kg) Percent Change: -26.6 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 4, 2008 80.0 lb (36.4 kg) -29.0 lb (-13.2 kg) -26.6 %
Dec 3, 2008 109.0 lb (49.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 109.0 lb (49.5 kg) Change: 14.0 lb (6.4 kg)
Current: 123.0 lb (55.9 kg) Percent Change: 12.8 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 22, 2009 123.0 lb (55.9 kg) 14.0 lb (6.4 kg) 12.8 %
Jul 21, 2009 109.0 lb (49.5 kg)


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