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in:
StoicRendition
18%
bf
205 Lbs.
wt
5'11"
ht
BodySpace Member
StoicRendition
You are viewing your public profile.

Reputation:

Member Since: Oct 31, 2011

Last Visit: May 13, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
20
gender
Male
location
gym
YMCA of Burlington County
occupation
Overall Goal
///
Transform My Body
goal physique
Athlete

Progress & Goals

BEFORE
Sep 27, 2011
CURRENT
Apr 4, 2013

168.1 Lbs.

LEAN BODY MASS

36.9 Lbs.

BODY FAT

CURRENT WEIGHT
205
Lbs.
Mar 2, 2013
Lbs.
Save
CURRENT BODY FAT
18
%
Mar 2, 2013
%
Save

PROGRESS HISTORY

Lbs.
2011-10-31,2011-12-14,2012-01-08,2012-03-05,2012-03-16,2012-03-22,2012-05-14,2012-06-07,2012-12-24,2013-03-02
195,193,195,200,195,197,194,195,210,205
Jun 01, 2013
190 Lbs.
%
2013-03-02
18
Jun 01, 2013
12 %
Lbs.
2011-10-31,2011-12-14,2012-01-08,2012-03-05,2012-03-16,2012-03-22,2012-05-14,2012-06-07,2012-12-24,2013-03-02
159.9,158.3,159.9,164,159.9,161.5,159.1,159.9,172.2,168.1

LATEST MEASUREMENTS

  • Arms
    17.5" a gain of 1" in 490 days
    Mar 4, 2013
  • Chest
    44" a gain of 4" in 270 days
    Mar 4, 2013
  • Neck
    16.5" a gain of 1" in 270 days
    Mar 4, 2013
  • Forearms
    13.5" a gain of 2" in 385 days
    Mar 4, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

StoicRendition has not added any program information.

My Nutrition Program View My Full Nutrition Program

StoicRendition has not added any program information.

My Supplement Program View My Full Supplement Program

StoicRendition has not added any program information.

My Motivation Program View My Full Motivation Program

StoicRendition has not added any program information.

What StoicRendition Is Up To

StoicRendition added a new photo to his progress photos.

Apr 16, 2013 |
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StoicRendition added a new profile photo.

Apr 16, 2013

StoicRendition measured his arms at 17.5 in., a gain of 1 in. and measured 4 other body parts.

Mar 4, 2013

StoicRendition updated his body fat to 18%.

Mar 2, 2013 |
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StoicRendition updated his weight from 210 Lbs. to 205 Lbs., a 5 Lb. loss in 68 days.

Mar 2, 2013 |
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StoicRendition Training for the Army... Should have an updated pic one of these days... weeks, or months...

Feb 26, 2013 |
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StoicRendition is now friends with BIG KONCRETE.

Feb 17, 2013

StoicRendition is now friends with veronicaturbo.

Jan 31, 2013

StoicRendition updated his weight from 195 Lbs. to 210 Lbs., a 15 Lb. gain in 200 days.

Dec 24, 2012 |
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StoicRendition updated his weight from 194 Lbs. to 195 Lbs., a 1 Lb. gain in 24 days.

Jun 7, 2012 |
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StoicRendition measured his chest at 40 in. and measured one other body part.

Jun 7, 2012

StoicRendition Serious overhaul...

May 14, 2012 |
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StoicRendition updated his weight from 197 Lbs. to 194 Lbs., a 3 Lb. loss in 53 days.

May 14, 2012

About Me

About Me:
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Visitor Comments

naturalhench
naturalhench Thanks buddy! You got some guns going there mate! Keep it up Mar 6, 2012 5:56am
BamaSoldier
BamaSoldier Got some great arms going. Keep up that drive. Nov 3, 2011 11:41am
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