Last Visit: May 19, 2009 9:08pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Mar 14, 2008 8:36pm Last Blog Post: Jan 29, 2008 7:43am
Overall Goal: My goal is to have the discipline to have a transformed healthy body and lifestyle for the rest of my life.
Fit Status:
Going cardio after 3 months of lifting, drying to get better diet, trying to cut in the muscle physique
Motivation Level: 7/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
34
Location:
Occupation:
Paramedic Specialist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I was known in high school as the dorky brain that threw the bell curve all the time. I knew long ago that I could build a healthy impressive body if I just set my mind to it.
Why I Love It:
I love the feeling of accomplishing goals and physical fitness is something I have always enjoyed, even if I don't currently look like it
How I Stay Motivated:
Currently my motivation sucks! Anyone reading this I take suggestions and constructive critizism well, HELP!
BB Accomplishments:
Forum Signature:
Last Updated: Dec 18, 2007 9:22am
What Stoic Is Up To:
May 19, 2009
Stoicupdated Fit Status "Going cardio after 3 months of lifting, drying to get better diet, trying to cut in the muscle physique"
My goal is to have the discipline to have a transformed healthy body and lifestyle for the rest of my life.
Goal (Long):
I have failed at all attempts to build my body. In the Army I had a pretty good healthy body but no discipline as the Army required it. Now that I am discharged from service I want to take my ever growing body (in the wrong ways)and make it into what I have known all along my body can be. I need not only build my body but also learn what healthy is, not proper nutrition is, and a proper training regimen.
Starting to see some differences in the calves today, I still hate leg day but I will say that this body part is starting to take some form. If only I could get my diet down. I will post some pic's of my progress, this Iowa boy needs a tan for sure!
Based on a seven day schedule, my workout week starts on Wednesday. It starts with legs because I don't enjoy legs and I am running out of weights to train them with so I like to get them done. I start lifting at 5:30 am on non work days and 4-4:30 on work days. I have two very small boys right...
Sorry be late reply, I am not sign in more around 3 month due to a lot little business.
Ok. I am typing "overall", it's means all of part our body. Chest, biceps, triceps, shoulder, back, and abdominal.
But to remember, all of them just workout only one variation/style.
Hope it explain.
