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Stoetbul
"Wanna gain more muscle weight..."

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Progress Pictures


Oldest Newest
Dec 30, 2007 Apr 1, 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 176.0 lb (80.0 kg) Change: 13.2 lb (6.0 kg)
Current: 189.2 lb (86.0 kg) Percent Change: 7.5 %

  Start Current Goal Remaining  
  Jan 3, 2008 Nov 24, 2009 Jan 31, 2008 Goal Has Expired  
  176.0 lb (80.0 kg) 189.2 lb (86.0 kg) 187.0 lb (85.0 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Apr 8, 2008 189.2 lb (86.0 kg) 0.9 lb (0.4 kg) 0.5 %
Apr 7, 2008 188.3 lb (85.6 kg) 2.2 lb (1.0 kg) 1.2 %
Mar 28, 2008 186.1 lb (84.6 kg) 1.8 lb (0.8 kg) 1.0 %
Mar 23, 2008 184.4 lb (83.8 kg) 6.2 lb (2.8 kg) 3.5 %
Jan 14, 2008 178.2 lb (81.0 kg) 1.5 lb (0.7 kg) 0.9 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 39.4" (100.0 cm) Change: 3.9" (10.0 cm)
Current: 43.3" (110.0 cm) Percent Change: 10.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 29, 2008 43.3" (110.0 cm) 3.2" (8.0 cm) 7.8 %
Mar 28, 2008 40.2" (102.0 cm) 0.8" (2.0 cm) 2.0 %
Jan 9, 2008 39.4" (100.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.8" (35.0 cm) Change: 0.8" (2.0 cm)
Current: 14.6" (37.0 cm) Percent Change: 5.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 8, 2008 14.6" (37.0 cm) 0.4" (1.0 cm) 2.8 %
Apr 1, 2008 14.2" (36.0 cm) 0.0" (0.0 cm) 0.0 %
Mar 29, 2008 14.2" (36.0 cm) 0.0" (0.0 cm) 0.0 %
Mar 28, 2008 14.2" (36.0 cm) 0.0" (0.0 cm) 0.0 %
Jan 14, 2008 14.2" (36.0 cm) 0.4" (1.0 cm) 2.8 %
 
Show Full History (6 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 9, 2008 31.9" (81.0 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 9, 2008 22.1" (56.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 9, 2008 15.8" (40.0 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 9, 2008 11.8" (30.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jan 9, 2008 46.5" (118.0 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 9, 2008 18.5" (47.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 3, 2008 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: 93.0 lb (42.3 kg)
Current: 187.0 lb (85.0 kg) Percent Change: 98.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 10, 2008 187.0 lb (85.0 kg) 93.0 lb (42.3 kg) 98.9 %
Jan 3, 2008 94.0 lb (42.7 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 253.0 lb (115.0 kg) Change: 46.2 lb (21.0 kg)
Current: 299.2 lb (136.0 kg) Percent Change: 18.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 14, 2008 299.2 lb (136.0 kg) 13.2 lb (6.0 kg) 4.6 %
Jan 10, 2008 286.0 lb (130.0 kg) 33.0 lb (15.0 kg) 13.0 %
Jan 8, 2008 253.0 lb (115.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 182.0 lb (82.7 kg) Change: 75.4 lb (34.3 kg)
Current: 257.4 lb (117.0 kg) Percent Change: 41.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 14, 2008 257.4 lb (117.0 kg) 81.4 lb (37.0 kg) 46.3 %
Jan 10, 2008 176.0 lb (80.0 kg) -171.6 lb (-78.0 kg) -49.4 %
Jan 8, 2008 347.6 lb (158.0 kg) 165.6 lb (75.3 kg) 91.0 %
Jan 3, 2008 182.0 lb (82.7 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 35.0 lb (15.9 kg) Change: 48.6 lb (22.1 kg)
Current: 83.6 lb (38.0 kg) Percent Change: 138.9 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 10, 2008 83.6 lb (38.0 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 8, 2008 83.6 lb (38.0 kg) 48.6 lb (22.1 kg) 138.9 %
Jan 3, 2008 35.0 lb (15.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 35.0 lb (15.9 kg) Change: 59.6 lb (27.1 kg)
Current: 94.6 lb (43.0 kg) Percent Change: 170.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 10, 2008 94.6 lb (43.0 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 8, 2008 94.6 lb (43.0 kg) 59.6 lb (27.1 kg) 170.3 %
Jan 3, 2008 35.0 lb (15.9 kg)


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