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Membership Info
Member Since: Dec 30, 2007
BodyBlog Started: Jan 2, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 13
  • Overall: 2,614
Forum Posts: 22
BodyBlog Entries: 0
Comments to Others: 30
Forum Rep (?) :

Activity
Last Visit: Oct 26, 2009 7:38am
Last Forum Post: Never
Last Photo Upload: Jul 22, 2009 5:30pm
Last Profile Update: Oct 12, 2009 6:40am
Last Blog Post: Jan 2, 2008 6:01am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 66
Stalking (?) : 4
Inspiring (?) : 0

Stoetbul

Overall Goal:  Wanna gain more muscle weight...

Fit Status:  Stoetbul has not entered a Fit Status.  Ask Stoetbul for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Riaan Gouws
Sex:
Male
Age:
31
Location:
United Kingdom (Great Britain)
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2007
How I Started:
I were inspired by friend
Why I Love It:
Makes you feel good and energetic.
How I Stay Motivated:
Watching other transform there bodies.
BB Accomplishments:
Forum Signature:
Last Updated: Dec 30, 2007 12:25pm

What Stoetbul Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Dec 30, 2007 Apr 1, 2008
79,6kg
85kg
Last Updated: Apr 9, 2008 4:41am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Mar 23, 2008 6:13pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 14, 2008 11:47pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Wanna gain more muscle weight...
Goal (Long):
Weight Goal:
I want to GAIN 15 kg
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jan 8, 2008 1:31am

Members That Inspire Stoetbul:
Stoetbul does not have inspirational members yet.

BodyAnswers
Stoetbul has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jan 8, 2008 1:31am

Videos of Stoetbul
This Member has not entered any Videos yet.
Last Updated: Jan 8, 2008 1:31am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 8, 2008 1:31am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jan 2, 2008 6:01am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jan 8, 2008 1:31am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 22 View All Posts
Posts Per Day: 0.03
Last Activity: Jul 7, 2009 1:03pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • gholf, rugby, and kite jumping
Healthy Foods:
  • Steak and Chips.....
Cheat Foods:
  • Fish and Vegetables....
Workout Music:
  • Hip hop
Supplements:
Last Updated: Jan 3, 2008 12:54am

Friends (70)









Last Updated: Oct 12, 2009 6:40am

Visitor Comments (39)
[ Leave Stoetbul a Comment ]
back shot cardiac [ View Profile ]
Aug 11, 2009 1:14am
Nice physique, bro.
Guest militaryguy guest
Jul 22, 2009 5:43pm
Damn HOT! would love to chat/swap pics sometime, hit me up at readykuwait@yahoo.com
Chest-Abs2 JerryAB [ View Profile ]
Jul 7, 2009 5:32pm
Hey Riaan, thx for the add. How are you been? Is training going well?
HIMELZ Hemilz [ View Profile ]
Jul 7, 2009 1:48pm
thanks for the add, you should enter the natural bbing contest win a couple of quid
Front view relax Growing-up [ View Profile ]
Jun 30, 2009 2:50pm
Riaan, Touching bases, what has happened there?
u talking to me! capetownII [ View Profile ]
Sep 16, 2008 11:56am
Yo Riaan, jy lyk goed man. Like your name bud - lol! G.
Guest Robert guest
Jun 3, 2008 9:05pm
hey stoetbul, great physique! my only advice, never put size over definition. stay ripped and symmetrical. good luck!
Shreading guyd2007 [ View Profile ]
Jun 3, 2008 12:43pm
Jacked Bro. Great Work!!!
buffnut2003 [ View Profile ]
Apr 11, 2008 8:33am
yeah the gym thing is hard, but worth it in the long run! like the moments u lift your shirt and they are like WOW! LOL. keep your chin up, bud.
buffnut2003 [ View Profile ]
Apr 10, 2008 7:02am
how is everything bud? lookin tight!
Upload your profile picture! kag808 [ View Profile ]
Apr 10, 2008 12:29am
Wow, thank you so much, you look absolutely amazing yourself!!! :) Hope you're having a wonderful week. Keep up the great work!
Horse2000 [ View Profile ]
Apr 8, 2008 12:32pm
good job dude great progress
Upload your profile picture! tclary [ View Profile ]
Apr 8, 2008 7:47am
Excellent work
buffnut2003 [ View Profile ]
Apr 8, 2008 7:32am
lookin tight bro awesome job!
lorenastz [ View Profile ]
Apr 2, 2008 2:11pm
Thanks :) Your looking pretty great yourself. Love your abs!
elinor25 [ View Profile ]
Apr 1, 2008 4:03pm
nice chage u look fabilase
Guest has guest
Mar 3, 2008 5:41pm
Take some additive. Just check b3slabs.com Do not hesitate to ask any questions from contact us.”
seefrira [ View Profile ]
Feb 20, 2008 8:39am
thanks, man. you're looking solid. keep it up.
:D Zille89 [ View Profile ]
Feb 20, 2008 6:29am
Oh ok.. London is cool though :)
:D Zille89 [ View Profile ]
Feb 19, 2008 1:11pm
That's even more cool :p Where in England do you live? I have been in London and Newcastle :p
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