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Membership Info
Member Since: Dec 30, 2007
BodyBlog Started: Jan 2, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 56
  • Overall: 1,090
Forum Posts: 20
BodyBlog Entries: 0
Comments to Others: 33
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: May 8, 2008 4:08pm
Last Forum Post: Never
Last Photo Upload: Apr 8, 2008 6:32am
Last Profile Update: May 2, 2008 8:28am
Last Blog Post: Jan 2, 2008 6:01am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 46
Stalking (?) : 5
Stoetbul

"Wanna gain more muscle weight..."

Personal Info And Background:
Real Name: Riaan Gouws
Sex: Male
Age: 29
Location: United Kingdom (Great Britain)
Occupation: Student
Personal Website:
Gym:
Gym Location:
When I Started: Nov, 2007
How I Started: I were inspired by friend
Why I Love It: Makes you feel good and energetic.
How I Stay Motivated: Watching other transform there bodies.
BB Accomplishments:
Forum Signature:
Last Updated: Dec 30, 2007 11:25am

Progress Pictures
Dec 30, 2007 Apr 1, 2008
79,6kg 
Last Updated: Feb 17, 2008 10:14am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Mar 23, 2008 5:13pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 14, 2008 10:47pm

Goals:
Main Goal: Gain Muscle
Goal (Short): Wanna gain more muscle weight...
Goal (Long):
Weight Goal: I want to GAIN 15 kg
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jan 8, 2008 12:31am

BodyAnswers
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Contest History:
No Contests
Last Updated: Jan 8, 2008 12:31am

Videos of Stoetbul
This Member has not entered any Videos yet.
Last Updated: Jan 8, 2008 12:31am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jan 8, 2008 12:31am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jan 2, 2008 6:01am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jan 8, 2008 12:31am

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts: 20 View All Posts
Posts Per Day: 0.14
Last Activity: May 8, 2008 4:08pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • gholf, rugby, and kite jumping
Healthy Foods:
  • Steak and Chips.....
Cheat Foods:
  • Fish and Vegetables....
Workout Music:
  • Hip hop
Supplements:
Last Updated: Jan 2, 2008 11:54pm

Friends (51)
cyclops4ever
me flexing the back area.
 

jpelk
 

Estrogen Erin
 

NikeBabe
Panama CIty 08
 

Dakene Issa
 

RGAVIN82
cell phone pic
 

xmusclex
5'9
 

thebignick
 

Growing-up
Sol y Arena 2008
 

Last Updated: May 2, 2008 8:28am

Visitor Comments (31)
[ Leave Stoetbul a Comment ]
abs buffnut2003 [ View Profile ]
Apr 11, 2008 7:33am
yeah the gym thing is hard, but worth it in the long run! like the moments u lift your shirt and they are like WOW! LOL. keep your chin up, bud.
abs buffnut2003 [ View Profile ]
Apr 10, 2008 6:02am
how is everything bud? lookin tight!
kag808 [ View Profile ]
Apr 9, 2008 11:29pm
Wow, thank you so much, you look absolutely amazing yourself!!! :) Hope you're having a wonderful week. Keep up the great work!
Horse2000 [ View Profile ]
Apr 8, 2008 11:32am
good job dude great progress
Black and white tclary [ View Profile ]
Apr 8, 2008 6:47am
Excellent work
abs buffnut2003 [ View Profile ]
Apr 8, 2008 6:32am
lookin tight bro awesome job!
lorenastz [ View Profile ]
Apr 2, 2008 1:11pm
Thanks :) Your looking pretty great yourself. Love your abs!
elinor25 [ View Profile ]
Apr 1, 2008 3:03pm
nice chage u look fabilase
Guest has guest
Mar 3, 2008 4:41pm
Take some additive. Just check b3slabs.com Do not hesitate to ask any questions from contact us.”
seefrira [ View Profile ]
Feb 20, 2008 7:39am
thanks, man. you're looking solid. keep it up.
:D Zille89 [ View Profile ]
Feb 20, 2008 5:29am
Oh ok.. London is cool though :)
:D Zille89 [ View Profile ]
Feb 19, 2008 12:11pm
That's even more cool :p Where in England do you live? I have been in London and Newcastle :p
:D Zille89 [ View Profile ]
Feb 19, 2008 6:01am
Oh thank yoou, you too! :$ I see you're english :b I'm from Denmark :D
:D Zille89 [ View Profile ]
Feb 18, 2008 1:54pm
wow :D
Pinata Message AlMovement [ View Profile ]
Feb 16, 2008 4:48am
Oops, I meant lats (of course). That is, unless you collect antique hand planes and "lap" the soles. Either way, awesome. al
Pinata Message AlMovement [ View Profile ]
Feb 16, 2008 4:48am
Stellar physique with some phenomenal laps. Really aesthetic without overdoing the mass-in-sacrifice-of-lines. Awesome! al
Side relaxed 2Jan 08 dj69 [ View Profile ]
Feb 16, 2008 4:29am
Mate - you look wicked. Just the kind of physique I want. Well done and keep it up ;-)
Upload your profile picture! ramoayiraka [ View Profile ]
Feb 16, 2008 4:19am
Greetings from a fellow Brit. Your physique is really good. Your pecs have an unusual but aesthetic shape.
Profile Rod_Solo [ View Profile ]
Feb 9, 2008 8:44pm
Your new progress pics are awesome man! Keep it up!
Profile Rod_Solo [ View Profile ]
Jan 12, 2008 6:46am
Hey Riaan,… thanks for the add bud! We’ll keep in touch. Have a good one.
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