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What StmichaelDef Is Up To:

Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

StmichaelDef's Last 7 Items:

Aug 3, 2009
StmichaelDef changed Overall Goal: "bigger and faster for hockey."
StmichaelDef changed Weight from 178 lbs. to 182 lbs., a 4 lb. gain in 96 days
Apr 29, 2009
StmichaelDef changed Weight from 180 lbs. to 178 lbs., a 2 lb. loss in 17 days
Apr 12, 2009
StmichaelDef changed Weight from 180 lbs. to 180 lbs., no change in the past 11 days
Apr 1, 2009
StmichaelDef changed Weight from 175 lbs. to 180 lbs., a 5 lb. gain in 14 days
Mar 18, 2009
StmichaelDef changed Weight from 172 lbs. to 175 lbs., a 3 lb. gain in 105 days
Feb 2, 2009
StmichaelDef changed Overall Goal

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