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StmichaelDef
“bigger and faster for hockey”
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What StmichaelDef Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!
StmichaelDef's Last 7 Items:
Aug 3, 2009
StmichaelDef
changed
Overall Goal
: "bigger and faster for hockey."
- 8:17 pm
-
Comment
StmichaelDef
changed Weight from 178 lbs. to
182 lbs.
, a 4 lb. gain in 96 days
- 8:15 pm
-
Comment
Apr 29, 2009
StmichaelDef
changed Weight from 180 lbs. to
178 lbs.
, a 2 lb. loss in 17 days
- 8:49 am
-
Comment
Apr 12, 2009
StmichaelDef
changed Weight from 180 lbs. to
180 lbs.
, no change in the past 11 days
- 9:34 pm
-
Comment
Apr 1, 2009
StmichaelDef
changed Weight from 175 lbs. to
180 lbs.
, a 5 lb. gain in 14 days
- 9:18 pm
-
Comment
Mar 18, 2009
StmichaelDef
changed Weight from 172 lbs. to
175 lbs.
, a 3 lb. gain in 105 days
- 9:20 pm
-
Comment
Feb 2, 2009
StmichaelDef
changed
Overall Goal
- 7:59 pm
-
Comment
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