Last Visit: Jun 24, 2009 7:50pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Jun 24, 2009 7:50pm Last Blog Post: Nov 17, 2008 5:38pm
I finally realized I was killing myself with crap food and not working out
Why I Love It:
It makes me feel so energetic and I have a much higher outlook on life and myself.
How I Stay Motivated:
Look at myself in the mirror and old pictures of myself
BB Accomplishments:
So far I have dropped about 13 lbs in a little over 1 month and a half
Forum Signature:
Last Updated: Nov 11, 2008 10:32am
What Stitch1013 Is Up To:
Mar 16, 2009
Stitch1013 updated Fit Status "Finally Back in the gym and getting back to the diet... Went way too long with out either and cant stand what happened..." - 5:05 pm - Comment
Trying to get rid of the gut and make a better life for myself
Goal (Long):
I was robbed 2 years ago and the slit my throat leaving me for dead. After the incident I really let go of myself and ballooned to an embarrassing 292lbs. I finally woke up and realized that I survived an attempted homicide by a knife, but was killing myself with food and lack of exercise. I really want to lose my belly fat and eventually get a total body fat percentage of 10%. Which would be a dramatic change. I want six pack abs and a body that will take eyes away from the huge scar on my neck.
Weight Goal:
I want to LOSE 85 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Nov 11, 2008 10:24am
Members That Inspire Stitch1013:
Stitch1013 does not have inspirational members yet.
Hey, Whatz up?!! I am actually writing to ask a GREAT BIG favor from ya. I have entered my B4 and after pics into a transformation contest,
and to win I need people to vote. The address to go to is http://www.tightcurves.net/tea m-challengers.aspx . I am the 2nd down on the left. It would really mean a lot if you would help. Thank you soooo much in advance, and good luck in any endeavors you may face. Just let me know if there is anything that I can help YOU with!!
Thanks AshK
Thank you for the add, Dave! Feel free to shoot me any questions you might have - remember it's a journey, not a race! Be consistent and remain positive! ~Brooke
Clean eating is basically just trying to eat unprocessed fresh foods. I am trying to incorporate more of that into my life. Is the weather there good this week for golf? It's been raining here.....boo! LOL.
Week has been pretty good...hope yours has gone well? I'm trying to focus on my lower body workouts more and eating clean. Eating clean is really hard for me. I love carbs and I have a major sweet tooth. Weather has been decent here so have been able to be out a little....which is great. You golf?
You will get there!! Just stick with it and don't give up. I was looking at your Myspace page ~ I love Jersey Mikes!! That is the best place in the world! Although not the best when trying to lose weight. At least for me, I ALWAYS get the buffalo chix wrap! MMMM... what I would give to have one now :) Hey I want to be a Toys R Us kid too! Maybe one day.... but anyway... keep up the weights and the cardio and most importantly the diet. Make it a new lifestyle! You have a great start. :)
U can do it, look at my pictures, I was born with my gut's coming through my stomach muscles and look at my stomach. Go look at my pictures and u will see what the navel of mine looked like so they did an operation on me and fixed my hernia so my stomach is just skin with no belly button.
I heard a saying in a self defence class, which I use in my training when I lack motivation and want to throw in the towel. That saying which is used to fight for your life is "Never Give Up". Keep up the awesome progress!
Thank you so much! Didnt do too many exciting this this weekend! Still had fun...waiting to start grad school next wk. how about you, anything fun going on?
