Stina1
"I havent been focused for a while now. I felt uncomfortable going to the gym. I switched to an all women gym "shapes" yesterday. I was impressed with my measurements because I hadnt been doing anything. I'm going to do my best to keep track of myself"
Progress Pictures
Jan 12, 2008
Jul 18, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
227.0 lb (103.2 kg) Change:
12.7 lb (5.8 kg)
Current:
239.7 lb (109.0 kg) Percent Change:
5.6 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 24, 2008
Nov 23, 2009
Jul 25, 2008
Goal Has Expired
227.0 lb (103.2 kg)
239.7 lb (109.0 kg)
210.0 lb (95.5 kg)
29.7 lb (13.5 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
Nov 4, 2009
239.7 lb (109.0 kg)
-3.5 lb (-1.6 kg)
-1.4 %
Jun 21, 2009
243.2 lb (110.5 kg)
-1.2 lb (-0.5 kg)
-0.5 %
May 11, 2009
244.4 lb (111.1 kg)
1.6 lb (0.7 kg)
0.7 %
May 4, 2009
242.8 lb (110.4 kg)
-1.4 lb (-0.6 kg)
-0.6 %
Apr 27, 2009
244.2 lb (111.0 kg)
-2.0 lb (-0.9 kg)
-0.8 %
Apr 13, 2009
246.2 lb (111.9 kg)
-0.6 lb (-0.3 kg)
-0.2 %
Apr 6, 2009
246.8 lb (112.2 kg)
-1.4 lb (-0.6 kg)
-0.6 %
Mar 30, 2009
248.2 lb (112.8 kg)
-1.8 lb (-0.8 kg)
-0.7 %
Mar 26, 2009
250.0 lb (113.6 kg)
8.0 lb (3.6 kg)
3.3 %
Dec 26, 2008
242.0 lb (110.0 kg)
6.0 lb (2.7 kg)
2.5 %
Aug 16, 2008
236.0 lb (107.3 kg)
8.0 lb (3.6 kg)
3.5 %
Jul 24, 2008
228.0 lb (103.6 kg)
3.0 lb (1.4 kg)
1.3 %
Jul 2, 2008
225.0 lb (102.3 kg)
3.0 lb (1.4 kg)
1.4 %
Apr 27, 2008
222.0 lb (100.9 kg)
-5.0 lb (-2.3 kg)
-2.2 %
Apr 24, 2008
227.0 lb (103.2 kg)
Show Full History (15 Entries)
Click The Chart For Larger Version
Current Progress
Start:
51.0 % Change:
-5.9 %
Current:
45.1 % Percent Change:
-11.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Nov 4, 2009
45.1 %
-5.9 %
-11.6 %
Apr 13, 2009
51.0 %
Click The Chart For Larger Version
Current Progress
Start:
46.0" (116.8 cm) Change:
-0.5" (-1.3 cm)
Current:
45.5" (115.6 cm) Percent Change:
-1.1 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 24, 2008
Nov 23, 2009
Jul 25, 2008
Goal Has Expired
46.0" (116.8 cm)
45.5" (115.6 cm)
44.0" (111.8 cm)
1.5" (3.8 cm)
Historical Values
Date
Body Stats: Chest
Change
% Change
Nov 4, 2009
45.5" (115.6 cm)
1.5" (3.8 cm)
3.4 %
Apr 4, 2009
44.0" (111.8 cm)
-1.0" (-2.5 cm)
-2.2 %
Mar 26, 2009
45.0" (114.3 cm)
1.0" (2.5 cm)
2.3 %
Sep 12, 2008
44.0" (111.8 cm)
-1.0" (-2.5 cm)
-2.2 %
Aug 16, 2008
45.0" (114.3 cm)
-1.0" (-2.5 cm)
-2.2 %
Jul 17, 2008
46.0" (116.8 cm)
2.0" (5.1 cm)
4.5 %
Jul 2, 2008
44.0" (111.8 cm)
-2.0" (-5.1 cm)
-4.3 %
Apr 24, 2008
46.0" (116.8 cm)
Show Full History (8 Entries)
Click The Chart For Larger Version
Current Progress
Start:
15.0" (38.1 cm) Change:
-1.0" (-2.5 cm)
Current:
14.0" (35.6 cm) Percent Change:
-6.7 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 24, 2008
Nov 23, 2009
Jul 25, 2008
Goal Has Expired
15.0" (38.1 cm)
14.0" (35.6 cm)
12.0" (30.5 cm)
2.0" (5.1 cm)
Historical Values
Date
Body Stats: Arms
Change
% Change
Nov 4, 2009
14.0" (35.6 cm)
-1.5" (-3.8 cm)
-9.7 %
Mar 26, 2009
15.5" (39.4 cm)
0.0" (0.0 cm)
0.0 %
Sep 12, 2008
15.5" (39.4 cm)
2.0" (5.1 cm)
14.8 %
Aug 16, 2008
13.5" (34.3 cm)
-1.5" (-3.8 cm)
-10.0 %
Jul 17, 2008
15.0" (38.1 cm)
0.0" (0.0 cm)
0.0 %
Apr 24, 2008
15.0" (38.1 cm)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
53.0" (134.6 cm) Change:
1.0" (2.5 cm)
Current:
54.0" (137.2 cm) Percent Change:
1.9 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 24, 2008
Nov 23, 2009
Jul 25, 2008
Goal Has Expired
53.0" (134.6 cm)
54.0" (137.2 cm)
50.0" (127.0 cm)
4.0" (10.2 cm)
Historical Values
Date
Body Stats: Hips
Change
% Change
Nov 4, 2009
54.0" (137.2 cm)
-1.5" (-3.8 cm)
-2.7 %
Mar 26, 2009
55.5" (141.0 cm)
1.5" (3.8 cm)
2.8 %
Sep 12, 2008
54.0" (137.2 cm)
1.0" (2.5 cm)
1.9 %
Aug 16, 2008
53.0" (134.6 cm)
-0.5" (-1.3 cm)
-0.9 %
Jul 17, 2008
53.5" (135.9 cm)
-0.5" (-1.3 cm)
-0.9 %
Jul 2, 2008
54.0" (137.2 cm)
1.0" (2.5 cm)
1.9 %
Apr 24, 2008
53.0" (134.6 cm)
Show Full History (7 Entries)
Click The Chart For Larger Version
Current Progress
Start:
46.0" (116.8 cm) Change:
-0.5" (-1.3 cm)
Current:
45.5" (115.6 cm) Percent Change:
-1.1 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 24, 2008
Nov 23, 2009
Jul 25, 2008
Goal Has Expired
46.0" (116.8 cm)
45.5" (115.6 cm)
42.0" (106.7 cm)
3.5" (8.9 cm)
Historical Values
Date
Body Stats: Waist
Change
% Change
Nov 4, 2009
45.5" (115.6 cm)
0.0" (0.0 cm)
0.0 %
Mar 26, 2009
45.5" (115.6 cm)
1.5" (3.8 cm)
3.4 %
Sep 12, 2008
44.0" (111.8 cm)
1.0" (2.5 cm)
2.3 %
Aug 16, 2008
43.0" (109.2 cm)
-1.0" (-2.5 cm)
-2.3 %
Jul 17, 2008
44.0" (111.8 cm)
0.5" (1.3 cm)
1.1 %
Jul 2, 2008
43.5" (110.5 cm)
-2.5" (-6.4 cm)
-5.4 %
Apr 24, 2008
46.0" (116.8 cm)
Show Full History (7 Entries)
Click The Chart For Larger Version
Current Progress
Start:
33.0" (83.8 cm) Change:
-3.0" (-7.6 cm)
Current:
30.0" (76.2 cm) Percent Change:
-9.1 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 24, 2008
Nov 23, 2009
Jul 25, 2008
Goal Has Expired
33.0" (83.8 cm)
30.0" (76.2 cm)
30.0" (76.2 cm)
Goal Achieved!
Historical Values
Date
Body Stats: Thighs
Change
% Change
Nov 4, 2009
30.0" (76.2 cm)
-2.5" (-6.4 cm)
-7.7 %
Mar 26, 2009
32.5" (82.6 cm)
0.5" (1.3 cm)
1.6 %
Sep 12, 2008
32.0" (81.3 cm)
0.0" (0.0 cm)
0.0 %
Aug 16, 2008
32.0" (81.3 cm)
1.0" (2.5 cm)
3.2 %
Jul 17, 2008
31.0" (78.7 cm)
-0.5" (-1.3 cm)
-1.6 %
Jul 2, 2008
31.5" (80.0 cm)
-1.5" (-3.8 cm)
-4.5 %
Apr 24, 2008
33.0" (83.8 cm)
Show Full History (7 Entries)
Click The Chart For Larger Version
Current Progress
Start:
18.0" (45.7 cm) Change:
0.0" (0.0 cm)
Current:
18.0" (45.7 cm) Percent Change:
0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 16, 2008
Nov 23, 2009
Sep 16, 2008
Goal Has Expired
18.0" (45.7 cm)
18.0" (45.7 cm)
17.0" (43.2 cm)
1.0" (2.5 cm)
Historical Values
Date
Body Stats: Calves
Change
% Change
Nov 4, 2009
18.0" (45.7 cm)
0.0" (0.0 cm)
0.0 %
Mar 26, 2009
18.0" (45.7 cm)
0.0" (0.0 cm)
0.0 %
Aug 16, 2008
18.0" (45.7 cm)
0.0" (0.0 cm)
0.0 %
Jul 17, 2008
18.0" (45.7 cm)
0.0" (0.0 cm)
0.0 %
Apr 24, 2008
18.0" (45.7 cm)
Click The Chart For Larger Version
Current Progress
Start:
10.0" (25.4 cm) Change:
1.0" (2.5 cm)
Current:
11.0" (27.9 cm) Percent Change:
10.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Mar 26, 2009
11.0" (27.9 cm)
1.0" (2.5 cm)
10.0 %
Apr 24, 2008
10.0" (25.4 cm)
Click The Chart For Larger Version
Current Progress
Start:
46.0" (116.8 cm) Change:
2.5" (6.4 cm)
Current:
48.5" (123.2 cm) Percent Change:
5.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Nov 4, 2009
48.5" (123.2 cm)
2.5" (6.4 cm)
5.4 %
Mar 26, 2009
46.0" (116.8 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Mar 26, 2009
13.0" (33.0 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Nov 4, 2009
5'3.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Mar 26, 2009
5'3.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Jul 17, 2008
5'3.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Jul 2, 2008
5'3.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Apr 24, 2008
5'3.0" (1.6 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Nov 10, 2009
29.0 lb (13.2 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Nov 10, 2009
58.0 lb (26.4 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Nov 10, 2009
58.0 lb (26.4 kg)
