Member Since: Apr 20, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 87
Last 7 Days: 378
Overall: 11,403
Forum Posts: 80 BodyBlog Entries: 10 Comments to Others: 200 Forum Rep (? ) :
Last Visit: Yesterday, 10:47amLast Forum Post : Jul 23, 2008 4:41pmLast Photo Upload : May 10, 2009 7:13pmLast Profile Update: Yesterday, 10:47amLast Blog Post : Dec 21, 2009 7:30am
Stina1
Overall Goal: Reppin~~~~~~GMU~~~~~~~hell yeah!!!
Fit Status:
I really need to stick with this. I'm excited. I enrolled my daughter as well for the extra push. Yeah me!!!!
Motivation Level: ?
Motivation Level has not been set
Real Name: Ms Brown
Sex: Female
Age: 32
Location: United States
Occupation: court clerk
Personal Website:
Primary Gym:
College:
High School:
When I Started: Apr, 2008
How I Started: I've been reading magazines for years and now I'm ready.
Why I Love It: I just love it. I cant say I've accopmlished alot but I do love it.
How I Stay Motivated: I'M TIRED OF "TAMMY".
BB Accomplishments: none yet
Forum Signature: Never give up on a dream, due to the amount of time it takes - the time will pass anyway. :)
Jan 12, 2008
Jul 18, 2009
Just posing for the camera.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Reppin~~~~~~GMU~~~~~~~hell yeah!!!
Goal (Long): I want to be healthy. I want to be comfortable in anything or nothing. I am going to be healthy. I am also going to be comfortable in my own skin!
Weight Goal: I want to LOSE 80 lb
Bodyfat Goal:
Upcoming Contest:
Stina1 has answered 4 of 67 total questions.
View all 4 of Stina1's BodyAnswers »
What do you think about people who "grunt" loudly while working out? Do you do it?
OMG sometimes it can be annoying. I sometimes strain but I don't grunt- maybe cuz I don't lift anything that heavy.
Do you socialize while at the gym?
What type of outfit do you usually wear when you workout? Why?
Long sleeve shirts and sweatpants. I like to feel the sweat.:)
View all 4 of Stina1's BodyAnswers »
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Nicole Coco Austin Workout
Played: 949 Why I like this video: Bangin ass body! Love to have it.
Category: Training on Dec 21, 2009 7:30am
I have accepted a commitment from a friend/trainer - Rafmorris37 and I'm so excited to get this workout going and see the results. I have always loved this site, the info, the motivation which is what I used to have a problem finding. Lol I just wanted to say thank u for all of the support. I...
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 80 View All Posts
Posts Per Day: 0.13
Last Activity: Yesterday, 10:46am
Recent Threads:
I DONT HAVE A PLAN YET BUT I JOINED GOLDS TODAY HOORAY FOR ME. A POSE WILL BE COMING SOON. GOSH, I CANT WAIT.
Bodyparts:
Hobbies:
I love to sew when I have time.
Magazines:
Healthy Foods:
Cheat Foods:
FRIED CHICKEN WINGS (medium) yum yum
Fitness Books:
Workout Music:
[ Leave Stina1 a Comment
ribman [ View Profile ] Yesterday, 10:00am
you go with your bad self doing great merry xmas
JR12 [ View Profile ] Yesterday, 9:50am
How is your training going?
jaybray1 [ View Profile ] Dec 21, 2009 8:54pm
hey girl wassup?
teameclass [ View Profile ] Dec 21, 2009 10:36am
thanks for the comliment! ;) I will check him out, Im trying to get massive too! Take care
eightball8 [ View Profile ] Dec 21, 2009 2:26am
No problem:)
donnakay [ View Profile ] Dec 19, 2009 9:59pm
Merry Christmas GMU friend!
teameclass [ View Profile ] Dec 19, 2009 5:40pm
Nice profile pic, love the smile! What is GMU?
Captain Ahab [ View Profile ] Dec 19, 2009 4:04pm
Glad to hear. I know that the coming couple of weeks are going to be tough a far as food choices and temptations so i wish you strength and determination.
Keep up the great work and the results will be well worth it. If I can help don't hesitate to give me a shout.
Remember: "The only thing that stands between a woman and what she wants from life is often merely the will to try it and the faith to believe that it is possible."
Captain Ahab [ View Profile ] Dec 19, 2009 3:55pm
I dropped by to see how you are doing and ask how things are going? I hope that all is well and that your motivation is staying high. If there is ever anything that I can do to be of assistance please feel free to give me a yell. Remember:”If you will not settle for anything less than your best, you will be amazed at what you can accomplish in your life.”
RafMorris37 [ View Profile ] Dec 19, 2009 3:54pm
Now that you got the gear,time for the new you to show up in 2010!Hell yeah!Check your pm box!
eightball8 [ View Profile ] Dec 19, 2009 2:20am
I like your profile pic very nice:P
Fleettechrob [ View Profile ] Dec 18, 2009 7:31pm
Hey Stina Ms.Brown... where ya been hiding??
stevenorton [ View Profile ] Dec 18, 2009 7:24pm
What are u gonna do?
stevenorton [ View Profile ] Dec 18, 2009 7:12pm
I agree. I just do what I can and what changes happen, they happen!! So, what was ur workout today?
stevenorton [ View Profile ] Dec 18, 2009 7:05pm
That is so true. My diet was always my issue the past six months!! Time to change that!! How are u doing towards ur goals!!!
stevenorton [ View Profile ] Dec 18, 2009 6:41pm
Know the feeling..That is the hardest part to me as I try and set my diet for the next year!!
OmahaBoy2003 [ View Profile ] Dec 18, 2009 6:22pm
Hey there how are you this lovely holiday season?
stevenorton [ View Profile ] Dec 18, 2009 6:15pm
Hey there!! How is ur training going?
ironman27 [ View Profile ] Dec 12, 2009 3:34am
Thanks for adding me Ms. Brown! :-) Stay focused on ur goals and never give up! I'll ttyl! have a wonderful day :-)
teameclass [ View Profile ] Dec 11, 2009 8:01pm
Hey cutie! How is everything?
