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Membership Info
Member Since: Apr 20, 2008
BodyBlog Started: Apr 22, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 259
  • Overall: 10,641
Forum Posts: 80
BodyBlog Entries: 9
Comments to Others: 191
Forum Rep (?) :

Activity
Last Visit: Today, 5:47pm
Last Forum Post: Jul 23, 2008 4:41pm
Last Photo Upload: May 10, 2009 7:13pm
Last Profile Update: Yesterday, 11:37am
Last Blog Post: Nov 11, 2009 7:30pm

Friends Stats
Fan Club (?) : 13
Mutual Friends (?) : 353
Stalking (?) : 7
Inspiring (?) : 1

Stina1

Overall Goal:  I havent been focused for a while now. I felt uncomfortable going to the gym. I switched to an all women gym "shapes" yesterday. I was impressed with my measurements because I hadnt been doing anything. I'm going to do my best to keep track of myself

Fit Status:  I really need to stick with this. I'm excited. I enrolled my daughter as well for the extra push. Yeah me!!!!

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Ms Brown
Sex:
Female
Age:
32
Location:
United States
Occupation:
court clerk
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2008
How I Started:
I've been reading magazines for years and now I'm ready.
Why I Love It:
I just love it. I cant say I've accopmlished alot but I do love it.
How I Stay Motivated:
I'M TIRED OF "TAMMY".
BB Accomplishments:
none yet
Forum Signature:
Never give up on a dream, due to the amount of time it takes - the time will pass anyway. :)
Last Updated: Sep 28, 2008 9:18am

What Stina1 Is Up To:
Nov 19, 2009
Stina1 set a new Profile Picture
Nov 18, 2009
Stina1 set a new Profile Picture
Nov 17, 2009
Stina1 set a new Profile Picture
See Last 61 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 12, 2008 Jul 18, 2009
Just posing for the camera.
Last Updated: Jul 18, 2009 8:33am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 4, 2009 5:28pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 10, 2009 4:22pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I havent been focused for a while now. I felt uncomfortable going to the gym. I switched to an all women gym "shapes" yesterday. I was impressed with my measurements because I hadnt been doing anything. I'm going to do my best to keep track of myself
Goal (Long):
I want to be healthy. I want to be comfortable in anything or nothing. I am going to be healthy. I am also going to be comfortable in my own skin!
Weight Goal:
I want to LOSE 80 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 4, 2009 5:37pm

Members That Inspire Stina1:
Captain Ahab [ BodySpace ]
Hands down. This man is a picture for inspiration!
RafMorris37 [ BodySpace ]
Mr. Man, he is very dedicated. I need dedication. Its slowly coming.
View all 3 members who inspire Stina1 »

BodyAnswers
Stina1 has answered 4 of 67 total questions.
View all 4 of Stina1's BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?
OMG sometimes it can be annoying. I sometimes strain but I don't grunt- maybe cuz I don't lift anything that heavy.
- Updated Jul 19, 2008 1:51pm

Do you socialize while at the gym?
Sometimes
- Updated Jul 19, 2008 1:51pm

What type of outfit do you usually wear when you workout? Why?
Long sleeve shirts and sweatpants. I like to feel the sweat.:)
- Updated Jul 19, 2008 1:51pm

View all 4 of Stina1's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 4, 2009 5:37pm

Videos of Stina1
This Member has not entered any Videos yet.
Last Updated: Oct 18, 2008 6:47am

Favorite Bodybuilding And Fitness Videos
Nicole Coco Austin Workout
Nicole Coco Austin Workout
Play this video Played: 850
Why I like this video: Bangin ass body! Love to have it.
Last Updated: Oct 18, 2008 6:47am

Latest BodyBlog Entry (9 Posts Total)
Category: Training on Nov 11, 2009 7:30pm

I have made a few small changes that I feel are giving me a big impact. I joined shapes gym (women only for those who dont know). I have stopped going to McDonalds "EVERYDAY" for sweet tea and sometimes food. I dont eat out at lunch time either instead I goto the gym. I do about 20 to...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Apr 24, 2008 8:40pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 80 View All Posts
Posts Per Day: 0.14
Last Activity: Yesterday, 2:43pm
Recent Threads:


Workout Program:
I DONT HAVE A PLAN YET BUT I JOINED GOLDS TODAY HOORAY FOR ME. A POSE WILL BE COMING SOON. GOSH, I CANT WAIT.
Last Updated: Apr 27, 2008 9:32pm

Favorites
Bodyparts:
Hobbies:
  • I love to sew when I have time.
Magazines:
  • OXYGEN
Healthy Foods:
  • chicken/shrimp
Cheat Foods:
  • FRIED CHICKEN WINGS (medium) yum yum
Fitness Books:
  • the biggest loser
Workout Music:
  • freestyle/dance
Last Updated: Apr 24, 2008 8:41pm

Friends (360)









Last Updated: Yesterday, 11:37am

Visitor Comments (209)
[ Leave Stina1 a Comment ]
beautifulgrace [ View Profile ]
Yesterday, 9:31pm
Thanks lady! I was pretty pumped about it!
Ready to go into 2010!!"HELL YEAH"! RafMorris37 [ View Profile ]
Yesterday, 12:17pm
Got your add & im sending it on wed.Hell yeah!!
teameclass [ View Profile ]
Nov 18, 2009 4:31am
Love the new AVi! Hope everything is well? Train Hard and have fun!
Ready to go into 2010!!"HELL YEAH"! RafMorris37 [ View Profile ]
Nov 17, 2009 3:03pm
pm me your add & i'll send you a shirt.Also,your size.
Ready to go into 2010!!"HELL YEAH"! RafMorris37 [ View Profile ]
Nov 15, 2009 8:51pm
Now it's time to get busy on yourself & life.If you need a program,let me know & i'll help you get there!Hell yeah!
Ready to go into 2010!!"HELL YEAH"! RafMorris37 [ View Profile ]
Nov 15, 2009 12:03am
Keep getting better tina!Hell yeah!Keep being motivated & you'll suceed.
09 Elite Muscle Classic shadowcwo3 [ View Profile ]
Nov 14, 2009 9:05am
Hi Tina~ How's my beautiful friend today? Things here are good - start training for my next show on Monday so I'm expecting some more motivating pics from you soon. :o)
REPTHEBAY4LIFE [ View Profile ]
Nov 12, 2009 7:03pm
Keep up the great work
Ready to go into 2010!!"HELL YEAH"! RafMorris37 [ View Profile ]
Nov 11, 2009 9:41pm
Thank you stina1!Was worried about you & was hoping that you didn't give up on your goals.Do your best & i'll do my best to give you a plan to better your physique.Welcome back!Raf.
Lelantos [ View Profile ]
Nov 11, 2009 12:45pm
Hi. Making good progress. Love your eyes
ladeetee [ View Profile ]
Nov 10, 2009 4:31pm
THATS GREAT TO HEAR hun...As long as we motivate each other we are GOOD to go..lol..anyways as for me ive been doing great i lost a couple of inches off my hips and waist,and i lost some more weight,im watching what im eating also and i motivate my ownself to hit da gym, because NOBODY cares about YOU but YOURSELF...but stay in there hun.WE CAN DO IT,keep track of ur progress n ill keep track of mine n we can MOTIVATE each others progress..IM proud of u...luv ya gurlie!~UR ISLANDGIRL~
ladeetee [ View Profile ]
Nov 8, 2009 3:42am
hey gurl dont feel discouraged okay??cause i felt like that when i got back from my leave, seeing my kids and husband and having to come back to Iraq??gurl i didnt want to hit the gym for about a month, but now im back on the ball game..and i know you can do it gurl..YOUR BEAUTIFUL and I know u just need somebody to push you a lil bit harder gurl..but WE CAN DO IT!!!luvluv ISLANDGURL!
teameclass [ View Profile ]
Nov 6, 2009 2:39am
Well Im rooting for you as well! Keep the focus and monitor yourself to know what works and what needs to be changed. I do the same thing to this day and it works! "Train Hard, Play Harder"
kickin abs WaynesWorld [ View Profile ]
Nov 5, 2009 7:47am
Doing well. I've been on facebook a lot. You on there? Working on HIIT and cutting. Feels great to change things up once in a while. How you been? Are you seeing results you wanna see?
09 Elite Muscle Classic shadowcwo3 [ View Profile ]
Nov 5, 2009 3:58am
My Dearest Tina, it is good to see you back in the fight. Know that you've got a friend down here in the country routing for your success and happiness. I hope all is well with you and the kids. Always, Billy
teameclass [ View Profile ]
Nov 4, 2009 6:29pm
Welcome back! Im glad that your making progress an still cheering for you! Best of luck at new gym ;)
Chest shot AntonioWright [ View Profile ]
Nov 4, 2009 6:09pm
Thank you!
Chest shot AntonioWright [ View Profile ]
Nov 4, 2009 5:41pm
It's good that you're back in it.
First Formal Affair geejaydan [ View Profile ]
Nov 1, 2009 5:29am
How are you? How's training?
Ready to go into 2010!!"HELL YEAH"! RafMorris37 [ View Profile ]
Oct 29, 2009 9:17pm
STINA!!HOW HAVE YOU'VE BEEN?HOWS TRAINING GOING FOR YOU?
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