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Membership Info

Member Since: May 1, 2008
BodyBlog Started: May 3, 2008
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 8
Overall: 1,281

Forum Posts: 276
BodyBlog Entries: 0
Comments to Others: 149

Forum Rep (?) : Stiltner 250

Activity

Last Visit: Aug 1, 2009 11:59am
Last Forum Post: Feb 10, 2009 7:23pm
Last Photo Upload: Never
Last Profile Update: Oct 14, 2008 4:24pm
Last Blog Post: May 2, 2008 6:12pm

Friends Stats

Fan Club (?) : 7

Mutual Friends (?) : 24

Stalking (?) : 0

Inspiring (?) : 0

Stiltner

Overall Goal: Taking time to train!! I will be back bigger and better..

Fit Status: Stiltner has not entered a Fit Status. Ask Stiltner for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Male
Age:	33
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jan, 2008
How I Started:	I was looking at some pictures of myself one day and noticed I was over weight and how much muscle tone I had loss. I said to myself "I will never be this person again."
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Oct 7, 2008 8:47pm

What Stiltner Is Up To:

Feb 26, 2009
Stiltner changed Overall Goal - 5:59 pm - Comment
Stiltner changed Overall Goal - 5:45 pm - Comment
Feb 18, 2009
Stiltner changed Overall Goal - 3:31 pm - Comment
Feb 12, 2009
Stiltner changed Overall Goal - 5:12 pm - Comment
Stiltner changed Overall Goal - 5:09 pm - Comment
Feb 10, 2009
Stiltner changed Overall Goal - 7:46 pm - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:	32" (81.28 cm)
Weight:	200 lb (90.9 kg)	Thighs:	31" (78.74 cm)
Bodyfat:		Calves:	16" (40.64 cm)
Chest:	42" (106.68 cm)	Forearms:	13" (33.02 cm)
Arms:	17" (43.18 cm)	Shoulders:
Hips:		Neck:	16" (40.64 cm)
Last Updated: Jun 6, 2008 7:42pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	262 lb (119.1 kg)	Bicep Curl:	76 lb (34.5 kg)
Squat:	334 lb (151.8 kg)	Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jun 24, 2008 3:53pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Taking time to train!! I will be back bigger and better..
Goal (Long):	I want to take time to train...
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 6, 2008 8:27pm

Members That Inspire Stiltner:
Stiltner does not have inspirational members yet.

BodyAnswers

Stiltner has answered 21 of 67 total questions.
View all 21 of Stiltner's BodyAnswers »

What do you do before your workout to get motivated and energized?

I talk to myself in my head, You tell yourself you can do this. Get pumped.

- Updated May 2, 2008 6:02pm

What supplements do you take immediately after your workout? Why?

About 20 mins after my workout I have a protein shake and lots of water.

- Updated May 2, 2008 5:59pm

What supplements do you take immediately before your workout? Why?

I just make sure I eat at least 20 mins before a workout.
The supplements come after.

- Updated May 2, 2008 5:57pm

View all 21 of Stiltner's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 6, 2008 8:27pm

Videos of Stiltner
This Member has not entered any Videos yet.
Last Updated: Jun 6, 2008 8:27pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 6, 2008 8:27pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on May 2, 2008 6:12pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View Stiltner's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 2, 2008 2:32pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	276 View All Posts
Posts Per Day:	0.50
Last Activity:	Jun 3, 2009 5:09pm
Recent Threads: Relationships and Lifting!! posted in Misc. -last reply: 271 days ago Who Has the sexiest profile on BB.com Post your choice. posted in Misc. -last reply: 390 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Chest [ exercises ] Biceps [ exercises ] Shoulders [ exercises ]
Magazines:	Mens health
Fitness Books:	I dont read them!
Last Updated: May 2, 2008 7:10pm

Friends (24)

kittykatt	sarahmusclegal	lilbuck
baddfaerie	diana29979	milimmy
steph0823	Onlyexstasy	bufchk

Show All Friends (24) »

Last Updated: Oct 14, 2008 4:24pm

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