Member Since: Dec 27, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 8
Overall: 246
Forum Posts: 0BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Dec 17, 2009 2:16pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Dec 16, 2009 7:42pmLast Blog Post : Dec 8, 2008 3:29pm
Stillnshape
Overall Goal: Stay in good shape.
Fit Status:
Stillnshape has not entered a Fit Status.
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Motivation Level: ?
Motivation Level has not been set
Real Name: Bob
Sex: Male
Age: 52
Location: Syracuse, New York, United States
Occupation: Supervisor
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 1978
How I Started: For sports and also all my friends were working out so went with the flow. Was about 6' and 140 lbs when I started training around 19-20 yrs old.
Why I Love It: Look & feel good on both the inside and out. Like the artistic aspect that you can mold & shape your body through specific excercise & diet.
How I Stay Motivated: Bodybuilding is in the blood, once you get bit your hooked. 50 yrs old and Still n' shape!
BB Accomplishments: Nothing yet...
FYI- Profie picture was in my mid 20's need to update, all natural of course, would do it no other way.
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Stay in good shape.
Goal (Long): Just turned 50 and and have been training since I was 20. Like to try new supplements as can use any extra help possible especially at this age however age is only a #!
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 7%
Upcoming Contest:
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This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Dec 8, 2008 3:29pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Nov 04, 2008
Reason: Taste great and gives you good focus and energy which are both needed for a quality workout.
Started: Nov 04, 2008
Reason: Execllent tasting, good quality protein at a great price from my local Vitamin warehouse...
Started: Dec 02, 2008
Reason: Quality multivitamin.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Feb 15, 2009 3:34pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Golf, believe it or not.(Supposedly golf & BBding don't go together very well.
Magazines:
Natural Bodybuilding, Flex, Musclemag, Ironman
Healthy Foods:
Could eat chicken everyday...oh, I do.
Cheat Foods:
Workout Music:
Anything upbeat, dance, techno- need to feel fast pulse up-tempo to help motivate the workout
Supplements:
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