Updated: Today, 9:44pm

I have always been athletic but i want to add some muscle including a six pack.

Updated: Today, 9:36pm

I want to gain 40 pounds - mostly muscle - by July in my bulking phase, then start my cutting phase to lose any extra fat I have on my body and to bring my BF% down to between 5-8%.

Updated: Today, 9:28pm

My goal is to squat my way thin.

Updated: Today, 9:25pm

I want to Gain Muscle.

Updated: Today, 9:24pm

Train hard, Eat big and Get big...
Thats my goal...

Updated: Today, 9:23pm

I want to Lose Fat.

Updated: Today, 9:15pm

Gain 20 kg of muscle in next two years and build biceps/triceps so that they compliment my back and shoulders While developing the abs..

Updated: Today, 9:07pm

I want to enjoy shopping again! I want to be healthy. I really want to gain muscle.

Updated: Today, 9:03pm

Building up my quad sweep, shoulders, and whitling those abs. Up coming comps: March 27 Missoula, MT and April 10 Seattle, WA.Looking for a sponsor!

Updated: Today, 9:02pm

First Sanctioned fight is Feb 27th 2009, and I hope to bring home my fist win.

Updated: Today, 8:55pm

Currently at 167 lbs. Body fat 7.5%
I aim to gain to 175 lbs.

Updated: Today, 8:43pm

just to pack on 15 lbs of lean muscle.
Bring my A1C down to normal levels.
Bend bars at the gym.

Updated: Today, 8:41pm

TO MAINTAIN A LEAN HARD SEXY BODY...

Updated: Today, 8:39pm

To bench 225 by my birthday in April, and have 10 percent body fat or less by the time I graduate.

Updated: Today, 8:31pm

I want to gain 10 pound of muscle by 6 week

Updated: Today, 8:27pm

I want to Lose Fat.

Updated: Today, 8:19pm

I want to Gain Muscle.

Updated: Today, 8:17pm

Merry Christmas!
Get a knock out body!
My Dear Friends,thanks for all the motivation and supporting!

Updated: Today, 8:13pm

i want be a pro bodybuilder.

Updated: Today, 8:12pm

200# solid and lean

Updated: Today, 8:08pm

My goal is to become a Fitness Model, win 1st in figure at the 2010 Ronnie Coleman Classic, win 1st at the 2010 Jr. Nationals in Houston, TX and get my IFBB Pro card!

Updated: Today, 8:04pm

I lost 106 pounds after a long recovery from a fractured vertabrae and ruptured disk. I was honored when BB.com selected me for Transformation of the Week! I am taking it to the next level to now put on 20 pounds of muscle!

Updated: Today, 8:03pm

2010 An amazing year for all of us! Make the best of it! Official website will be up in a week...I will keep you posted!

Updated: Today, 7:59pm

I want to Transform My Body.

Updated: Today, 7:50pm

To prepare for next year's Nationals in Atlanta and The Sac.

Updated: Today, 7:44pm

I want to Gain Muscle.

Updated: Today, 7:43pm

to gain 30 pounds in muscle mass

Updated: Today, 7:36pm

i plan on gainig 60 pounds in the next 4 to 5 years. i also want to be a natural bodybuilder and a personal trainer.

Updated: Today, 7:34pm

My plan is to loose 30 lbs of unwanted fat and to gain lean muscle-as much as I can !!