Last Visit: Dec 27, 2009 11:58am Last Forum Post: Nov 8, 2009 6:36am Last Photo Upload: Nov 2, 2008 4:55pm Last Profile Update: Dec 16, 2009 7:43pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: to build more lean muscle on shoulders, spine erectors, arms and legs.
Fit Status:
Stewy2008 has not entered a Fit Status.
Ask Stewy2008 for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Sex:
Male
Age:
23
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I was 134 lbs 10%bf at 5'8" and wanted to get bigger muscles and more defintion to look better. curls for the girls!
Why I Love It:
I love working out because i like to push my body to the extreme. It also works of anger and stress and makes me feel awesome.
How I Stay Motivated:
I have gained 53 lbs of pure muscle in 2.5 years of training and seen my body transform. I am all natural and seeing the results every other week has kept me motivated.
BB Accomplishments:
Gained 53 lbs of muscle in 2.5 years. went from 134 lbs 10% bf to now 187 8.6% bf and i am natural.
What are your secrets for making healthy food taste great?
healthy food taste good anyway but i may add on some herbs or spices on to my chicken or add garlic in to taste.
- Updated Sep 28, 2008 5:35pm
Where do you find healthy recipes to try?
online or in magazines but i keep my meals basic for convinence so i dont spend hours in the kitchen, thank god for the geroge foreman grill it my savour!
- Updated Sep 28, 2008 5:35pm
What do you think about people who "grunt" loudly while working out? Do you do it?
i am guilty for doing this it just shows your working out to the extreme and thats how you get exetreme results
well i train instinctivley so i have no real exact routine but here goes my current rough mass building program. i will included drop sets, rest pause, forced reps, partial and cheat reps in my heaviest sets i normally pyramid up the weight each set.i will vary my grip and rep speed now and...
Hey man. You've made amazing gains! Congrats on the progress. At the rate you're going, you'll be an absolute beast in no time! You plan on ever competing?
hey bro thanks for the insight about my testosterone levels. The doc told me he would only call if they were not good , when i went to get the results the secretaries had no idea how to interpret them. no troll here man , just a legit question. how is your training going?
Thank you for the friendship invitation and the great compliments Stewy, I appreciate it! You look great - best wishes for continued success with your own goals :)
Excellent upper body development and cuts. Digging the delt striations. Keep on hulkin' in 2009.
Mikeguest
Jan 15, 2009 12:40pm
Hey man, awesome chest, pecs, nipples ,arms, legs, and your package is showing large , dude. I just had my nipples pierced, mand and it is awesome, and they are way more sensitive during sex, etc. If you are thinking about it, man. e-mail me for the pros and cons.
