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Membership Info
Member Since: Sep 28, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 27
  • Overall: 5,462
Forum Posts: 1248
BodyBlog Entries: 0
Comments to Others: 25
Forum Rep (?) :

Activity
Last Visit: Dec 27, 2009 11:58am
Last Forum Post: Nov 8, 2009 6:36am
Last Photo Upload: Nov 2, 2008 4:55pm
Last Profile Update: Dec 16, 2009 7:43pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 90
Stalking (?) : 7
Inspiring (?) : 0

Stewy2008

Overall Goal:  to build more lean muscle on shoulders, spine erectors, arms and legs.

Fit Status:  Stewy2008 has not entered a Fit Status.  Ask Stewy2008 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
23
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I was 134 lbs 10%bf at 5'8" and wanted to get bigger muscles and more defintion to look better. curls for the girls!
Why I Love It:
I love working out because i like to push my body to the extreme. It also works of anger and stress and makes me feel awesome.
How I Stay Motivated:
I have gained 53 lbs of pure muscle in 2.5 years of training and seen my body transform. I am all natural and seeing the results every other week has kept me motivated.
BB Accomplishments:
Gained 53 lbs of muscle in 2.5 years. went from 134 lbs 10% bf to now 187 8.6% bf and i am natural.
Forum Signature:
*FAAP* "Fat Ass Appreciation Platoon"
Last Updated: Oct 17, 2008 2:23pm

What Stewy2008 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 17, 2008 2:20pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 17, 2008 2:20pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
to build more lean muscle on shoulders, spine erectors, arms and legs.
Goal (Long):
i want to gain 10 lbs of muscle in the next 1.5 year and reduce bodyfat to about 6% and maintain and sculpt
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Sep 28, 2008 11:35am

Members That Inspire Stewy2008:
Stewy2008 does not have inspirational members yet.

BodyAnswers
Stewy2008 has answered 35 of 67 total questions.
View all 35 of Stewy2008's BodyAnswers »

What are your secrets for making healthy food taste great?
healthy food taste good anyway but i may add on some herbs or spices on to my chicken or add garlic in to taste.
- Updated Sep 28, 2008 5:35pm

Where do you find healthy recipes to try?
online or in magazines but i keep my meals basic for convinence so i dont spend hours in the kitchen, thank god for the geroge foreman grill it my savour!
- Updated Sep 28, 2008 5:35pm

What do you think about people who "grunt" loudly while working out? Do you do it?
i am guilty for doing this it just shows your working out to the extreme and thats how you get exetreme results
- Updated Sep 28, 2008 5:31pm

View all 35 of Stewy2008's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 28, 2008 11:35am

Videos of Stewy2008
This Member has not entered any Videos yet.
Last Updated: Sep 28, 2008 11:35am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 28, 2008 11:35am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Gaspari Nutrition SuperPump250, 800 Grams, Fruit Punch Blast
Started: Aug 21, 2007
Reason: it gives me the kick in the ass i need after along day so i can train at my best. tryed and...
Optimum 100% Whey Protein, 10 Lbs., Rocky Road
Started: May 05, 2008
Reason: i notice best results with this for price its good value and works.
All American EFX Kre-Alkalyn EFX, 120 Capsules
Started: Aug 04, 2008
Reason: trying out different creatines to see which works best for my body.
Last Updated: Sep 28, 2008 10:11am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 1248 View All Posts
Posts Per Day: 2.72
Last Activity: Dec 27, 2009 11:58am
Recent Threads:


Workout Program:
well i train instinctivley so i have no real exact routine but here goes my current rough mass building program. i will included drop sets, rest pause, forced reps, partial and cheat reps in my heaviest sets i normally pyramid up the weight each set.i will vary my grip and rep speed now and...
Last Updated: Sep 28, 2008 4:38pm

Favorites
Bodyparts:
Healthy Foods:
  • chicken,turkey,steak,eggs,rice,pasta,oats
Cheat Foods:
  • cookies,ice cream, booze,roti,currys,mexican
Workout Music:
  • dance, rap and alternate rock
Last Updated: Sep 28, 2008 3:55pm

Friends (97)









Last Updated: Dec 16, 2009 7:43pm

Visitor Comments (57)
[ Leave Stewy2008 a Comment ]
Abs & quads bhotex [ View Profile ]
Nov 4, 2009 12:52am
Hey man. You've made amazing gains! Congrats on the progress. At the rate you're going, you'll be an absolute beast in no time! You plan on ever competing?
12/19/09 front relaxed doobz0326 [ View Profile ]
Oct 19, 2009 11:56am
hey bro thanks for the insight about my testosterone levels. The doc told me he would only call if they were not good , when i went to get the results the secretaries had no idea how to interpret them. no troll here man , just a legit question. how is your training going?
End off season bulk 266lbs MoreMsclXXL [ View Profile ]
Oct 4, 2009 5:19pm
Hey bud, how's the training going?
thebigchamp [ View Profile ]
Oct 4, 2009 5:15pm
You have some huge quads, bro! How is your training going? Hope you're hitting em hard! Can you give me some advice?
RonkonkomaBorn [ View Profile ]
Oct 1, 2009 9:34pm
Hey, hows training going?
front flexed greenbeetle [ View Profile ]
Sep 21, 2009 9:31am
Lookin swole bro!
myboysrock3 [ View Profile ]
Aug 23, 2009 7:38am
how's training going-still rocking those guns?
just got back from iraq psi9ov1 [ View Profile ]
Aug 9, 2009 12:07am
Awesome build bud!! Way to stick to what you want!! Great pics!!
TrailrParkTrash [ View Profile ]
Jul 21, 2009 9:18am
Looking pumped bro, congrats!
Horse2000 [ View Profile ]
Jul 11, 2009 11:03am
whats been happen dude hows the workouts going?
me self portrait azorean [ View Profile ]
Jul 1, 2009 5:21pm
hows it going dude
12/19/09 front relaxed doobz0326 [ View Profile ]
Mar 26, 2009 11:01am
how are ya man? its been a while
Horse2000 [ View Profile ]
Feb 27, 2009 2:11am
looking jacked dude good job.
At Junior Nationals Jen_absgirl [ View Profile ]
Feb 8, 2009 3:33am
Thank you for the friendship invitation and the great compliments Stewy, I appreciate it! You look great - best wishes for continued success with your own goals :)
Twisting Bi Rob Anderson [ View Profile ]
Feb 4, 2009 6:31am
thanks for the add man. keep growing SWOLE!
hulkinout [ View Profile ]
Jan 21, 2009 9:23am
Excellent upper body development and cuts. Digging the delt striations. Keep on hulkin' in 2009.
Guest Mike guest
Jan 15, 2009 12:40pm
Hey man, awesome chest, pecs, nipples ,arms, legs, and your package is showing large , dude. I just had my nipples pierced, mand and it is awesome, and they are way more sensitive during sex, etc. If you are thinking about it, man. e-mail me for the pros and cons.
DemetriaF [ View Profile ]
Jan 4, 2009 12:58pm
Aloha, and thank you for that! :) You're looking awesome! Take care, and Happy New Year! :P
Body Dlong82 [ View Profile ]
Dec 29, 2008 5:41pm
Amazing bod man!
gymrat1985 [ View Profile ]
Dec 23, 2008 3:54pm
sup dude? nice chest and strong shoulders and arms man! keep liftin!
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