Bodybuilding.com Information Motivation Supplementation
in:
StewTosh
17%
bf
197 Lbs.
wt
5'11"
ht
BodySpace Member
StewTosh
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Reputation:

Member Since: Oct 13, 2012

Last Visit: Yesterday, 6:49pm

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
25
gender
Male
location
gym
Home Gym
occupation
View All
Overall Goal
///
Transform My Body
goal physique
Strongman

Progress & Goals

BEFORE
Sep 17, 2012
CURRENT
Jan 27, 2013
View All

163.5 Lbs.

LEAN BODY MASS

33.5 Lbs.

BODY FAT

CURRENT WEIGHT
197
Lbs.
Mar 3, 2013
Lbs.
Save
CURRENT BODY FAT
17
%
Jan 27, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-09-17,2012-10-13,2012-10-15,2012-10-17,2012-11-07,2012-11-17,2012-12-03,2012-12-23,2012-12-28,2013-01-11,2013-01-13,2013-01-15,2013-01-27,2013-03-03
195,195,191,191,188,188,191,193,193,191,191,192,192,197
Dec 31, 2013
210 Lbs.
%
2012-09-17,2012-10-13,2012-10-17,2012-11-07,2012-11-10,2012-11-17,2012-12-03,2012-12-28,2013-01-11,2013-01-13,2013-01-15,2013-01-27
20,15,15,14,15,15,17,18,17,17,17,17
Dec 31, 2013
15 %
Lbs.
2012-09-17,2012-10-13,2012-10-15,2012-10-17,2012-11-07,2012-11-17,2012-12-03,2012-12-23,2012-12-28,2013-01-11,2013-01-13,2013-01-15,2013-01-27,2013-03-03
156,165.8,162.4,162.4,159.8,159.8,158.5,160.2,158.3,158.5,158.5,159.4,159.4,163.5
View All

LATEST MEASUREMENTS

  • Arms
    15.5" a gain of 1" in 51 days
    Mar 3, 2013
  • Waist
    33.5"
    Dec 28, 2012
  • Thighs
    21.5"
    Dec 28, 2012
  • Calves
    13"
    Dec 28, 2012
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

StewTosh has not added any program information.

My Nutrition Program View My Full Nutrition Program

StewTosh has not added any program information.

My Supplement Program View My Full Supplement Program

StewTosh has not added any program information.

My Motivation Program View My Full Motivation Program

StewTosh has not added any program information.

What StewTosh Is Up To

StewTosh added 2 new photos to his progress photos.

Apr 27, 2013

StewTosh added a new profile photo.

Mar 13, 2013

StewTosh updated his weight from 192 Lbs. to 197 Lbs., a 5 Lb. gain in 35 days.

197 Lbs.
Mar 3, 2013 |
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StewTosh measured his arms at 15.5 in., a gain of 1 in. in 51 days.

15.5 in.
Mar 3, 2013 |
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StewTosh added 2 new photos to his progress photos.

Jan 27, 2013

StewTosh added a new profile photo.

Jan 15, 2013

StewTosh updated his weight from 191 Lbs. to 192 Lbs., a 1 Lb. gain in 2 days.

192 Lbs.
Jan 15, 2013 |
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StewTosh added 3 new photos to his progress photos.

Jan 15, 2013

StewTosh is now friends with assrider.

Jan 13, 2013

StewTosh updated his body fat from 18% to 17%, a loss of 1% in 14 days.

17%
Jan 11, 2013 |
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StewTosh measured his arms at 14.5 in., no change in 14 days.

14.5 in.
Jan 11, 2013 |
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StewTosh updated his weight from 193 Lbs. to 191 Lbs., a 2 Lb. loss in 14 days.

191 Lbs.
Jan 11, 2013 |
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StewTosh added 3 new photos to his progress photos.

Dec 28, 2012

StewTosh measured his arms at 14.5 in. and measured 4 other body parts.

14.5 in.
Dec 28, 2012

StewTosh updated his body fat from 17% to 18%, a gain of 1% in 25 days.

18%
Dec 28, 2012 |
Flagged as spam
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About Me

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