Bodybuilding.com - Stevoreo83's BodySpace

			Store		SuperSite		BodySpace		Forums

View Stevoreo83's:
	Profile
	BodyBlog
	Photos
	Progress & Goals
	Workout Tracker
	BodyGroups NEW!!

Contact Stevoreo83:
Send Email
Send Private Message
	Report Stevoreo83
	Leave Comment

Membership Info

Member Since: Jul 10, 2009
BodyBlog Started: Aug 19, 2009
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 166

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 7

Forum Rep (?) : Stevoreo83 10

Activity

Last Visit: Dec 28, 2009 7:32am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Dec 19, 2009 10:56am
Last Blog Post: Aug 19, 2009 9:29am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 9

Stalking (?) : 1

Inspiring (?) : 0

Stevoreo83

Overall Goal: To capture a world of success and health along with many people on this site........

Fit Status: Back in the game mentally...Goal is to drop 17lbs by Jan 1st!!!

Motivation Level: 10/10

Nov 10, 2009 10:46 am History

Nov 10, 2009 10:45 am History

Personal Info And Background:

Real Name:	Steve
Sex:	Male
Age:	26
Location:	New York, United States
Occupation:	College full time for a Bachelors in Athletic Training
Personal Website:	http://N/A
Primary Gym:	Gold's Gym 15 Racquet Rd Newburgh, NY United States
College:
High School:
When I Started:	Jan, 2008
How I Started:	I have read magazines and books about working out since I was 15. I have never really comitted to it 100%, that is why I started a BodySpace. You can't lie to yourself with the progress tracker and pictures. Im hoping that and the great people on it will help me stay motivated.
Why I Love It:
How I Stay Motivated:	Bodyspace profiles, seeing what others are doing.
BB Accomplishments:
Forum Signature:
Last Updated: Aug 19, 2009 4:12pm

What Stevoreo83 Is Up To:

Nov 12, 2009

Stevoreo83 changed Weight from 187 lbs. to 189 lbs., a 2 lb. gain in 17 days

- 10:38 am - Comment

Nov 10, 2009

Stevoreo83 updated Fit Status "Back in the game mentally...Goal is to drop 17lbs by Jan 1st!!!"

- 10:46 am - Comment

Stevoreo83 updated Motivation Level from 6/10 to 10/10 and said: "Gettin serious"

- 10:45 am - Comment

See Last 36 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 3, 2009	Aug 27, 2009

Getting there....still along way to go but down to 195....from 216	Just after a nice run on the beach in Cabo San lucas
View All 2 Progress Pictures »
Last Updated: Sep 11, 2009 8:14am

Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:	34" (86.36 cm)
Weight:	189 lb (85.9 kg)	Thighs:	23" (58.42 cm)
Bodyfat:		Calves:	15" (38.10 cm)
Chest:	41" (104.14 cm)	Forearms:	12" (30.48 cm)
Arms:	15" (38.10 cm)	Shoulders:	47" (119.38 cm)
Hips:	38" (96.52 cm)	Neck:	15" (38.10 cm)
Last Updated: Nov 12, 2009 10:38am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	262 lb (119.1 kg)	Bicep Curl:	181 lb (82.3 kg)
Squat:	332 lb (150.9 kg)	Barbell Rows:	195 lb (88.6 kg)
Deadlift:	317 lb (144.1 kg)	Overhead Press:	168 lb (76.4 kg)
Last Updated: Nov 12, 2009 10:38am

Goals:
Main Goal:	Transform My Body
Goal (Overall):	To capture a world of success and health along with many people on this site........
Goal (Long):
Weight Goal:	I want to LOSE 19 lb
Bodyfat Goal:	7%
Upcoming Contest:
Last Updated: Oct 7, 2009 7:19pm

Members That Inspire Stevoreo83:
	thenaturalone [ BodySpace ] Total Inspiration to all!!!! What Chad has overcome, most people dont come across their entire life. Definitely a motivation to me. read more »
	timberwolf [ BodySpace ] He's Kane Sumabat. Nuff said. read more »
View all 9 members who inspire Stevoreo83 »

BodyAnswers

Stevoreo83 has answered 9 of 67 total questions.
View all 9 of Stevoreo83's BodyAnswers »

How many days per week do you do cardio?

- Updated Aug 19, 2009 3:09pm

What is your favorite cardiovascular exercise? Why?

Stairmaster, its like a 2nd Leg day.

- Updated Aug 19, 2009 3:09pm

Do you monitor your heart rate while doing cardio?

Yes

Do you use a heart rate monitor? Which one?

Yes, from VitaminShoppe.

What heart rate do you aim for while doing cardio? Why?

130-145. A professional Bodybuilder told me I was doing to high of an intensity, so I have tried to stay a little lower.

- Updated Aug 19, 2009 3:14pm

View all 9 of Stevoreo83's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 7, 2009 7:19pm

Videos of Stevoreo83
This Member has not entered any Videos yet.
Last Updated: Oct 7, 2009 7:19pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 7, 2009 7:19pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Aug 19, 2009 9:29am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View Stevoreo83's BodyBlog

Current Supplements:
	Controlled Labs Green MAGnitude, 80 Servings, Sour Green Apple Started: Aug 19, 2009 Reason: Starting green Mag on the 31st. Back from Vaca and trying to add some muscle. Going with... read more »
	Controlled Labs White Flood, 25 Servings, Electric Lemonade Started: Aug 19, 2009 Reason: I have taken this supllement previously and gave me an awesome pump. Trying to stick with... read more »
Last Updated: Aug 19, 2009 4:25pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Dec 28, 2009 7:32am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Abdominals [ exercises ]
Hobbies:	Golf, gotta brag about the 5 Handicap until I get some abs
Magazines:	Muscle & Fitness
Healthy Foods:	CJ's marinated(no Sodium of course) Grilled Chicken
Cheat Foods:	Mexican food by far.......
Workout Music:	Anything that keeps me going strong!!!
Supplements:	Optimum 100% Whey Protein, 2 Lbs., Cookies And Cream Best protein on the market.......and the taste is amazing.
Last Updated: Aug 19, 2009 4:18pm

Friends (10)

BrodyBloom	XNick EdgeX	SuperMaine
JamerJay	thenaturalone	timberwolf
MikeEsp_Fit	stevep78	redheadlaw7

Show All Friends (10) »

Last Updated: Dec 19, 2009 10:56am

Visitor Comments (4)
[ Leave Stevoreo83 a Comment ]
	stevep78 [ View Profile ] Nov 12, 2009 1:35pm Thanks bro..I appreciate it man. Steve
	stevep78 [ View Profile ] Aug 20, 2009 3:19pm Thanks bro..man 205 and ripped would be insane.. Nice work on your progress to date.. Keep it up. Steve
	SuperMaine [ View Profile ] Aug 20, 2009 1:36am Hey hey thanks alot for the add i apprecaite it! hows everything coming along with you?? -Elijah
	stevep78 [ View Profile ] Aug 19, 2009 7:30pm Thanks bro..I appreciate it..I was about 163-165 in that pic..That was taken at a photoshoot last winter. I will say I am not that ripped right now, and about to lose it all as I bulk for 16 weeks.. Thanks again, Steve

Member Login

Preview

Click here to close