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real name
Stevie Templeton
age
17
gender
Female
location
Tucson, AZ, US
gym
Desert Sports & Fitness
occupation
Overall Goal
///
Gain Muscle
I want to tone up my stomach, develope real strong abs. I also want to compete in various competitions for not only body building but for the multiple sports I play.
Progress & Goals
BEFORE
May 4, 2013
CURRENT
May 4, 2013
100 Lbs.
LEAN BODY MASS
22 Lbs.
BODY FAT
CURRENT WEIGHT
122
Lbs.
May 4, 2013
CURRENT BODY FAT
18
%
May 4, 2013
PROGRESS HISTORY
Lbs.
2011-03-29,2011-05-17,2011-05-25,2011-06-01,2011-07-01,2011-07-12,2013-05-04
125,127,125,124,126,127,122
Jun 18, 2011
130 Lbs.
%
2011-03-29,2011-05-04,2011-05-17,2011-07-01,2013-05-04
16,20,20,19,18
May 29, 2011
10 %
Lbs.
2011-03-29,2011-05-17,2011-05-25,2011-06-01,2011-07-01,2011-07-12,2013-05-04
100,101.6,100,99.2,102.1,102.9,100
Programs
My Workout Philosophy View My Full Workout Program
StevieS2 has not added any program information.
My Nutrition Program View My Full Nutrition Program
StevieS2 has not added any program information.
My Supplement Program View My Full Supplement Program
M-5, cellucor
Taking a small dose of recommended. Give a great pump not tingly feeling and I can sleep comfratable at night. Also contains BCAA's and creatine! Love it!
Cellucor is the overall cleanest protien to be taking!
My Motivation Program View My Full Motivation Program
My Motivation Program
I stay motivated by my family and friends. I also stay motivated because I know my motivation reflects on others. I have always been a super competitive person and I do not want to sound self centered what so ever, but it comes natural.
StevieS2 is taking MusclePharm Glutamine and 3 other products as part of her current supplements.
May 5, 2013
StevieS2 updated her weight from 127 Lbs. to 122 Lbs., a 5 Lb. loss in 662 days.
May 4, 2013 | Like
dflo3491 likes this.
StevieS2 updated her body fat from 19% to 18%, a loss of 1% in 673 days.
May 4, 2013 | Like
dflo3491 likes this.
Visitor Comments
strongbk22
I'm actually starting a new strength program this week. I'm lifting for max strength and power so on my lower body days I do Deadlifts,Squats, and Farmer Walks, 5 sets 6-10 max weight. How does your current leg workout look like?
May 12, 2013 3:10pm
strongbk22
I agree its fun to see triceps grown and a well balanced physique with strong legs. I need some tips on developing my legs more,Any suggestions? I love training chest,biceps, and triceps because I can see the changes in my body. My back I can't see the muscles worked so much.
May 10, 2013 3:01am
BoogieManHunt05
impressive work. To be so you ng you have excellent work ethics. Cant wait to see what you become. Good luck on your journey
May 8, 2013 2:40am
ManfredH
Welcome back, it's nice to see new updates from you, your progress looks excellent :)
May 5, 2013 11:03am
strongbk22
Great transformation,congrats on building an amazing figure so what would you says are your favorite muscles to train and which are your least?
May 5, 2013 9:59am
strongbk22
Just wanted to say you look good so what kind of workout plan are you on?
Aug 24, 2012 9:03pm
ParlayMD
Stevie, thanks for accepting my request...continue to keep it strong and sexxi...
Jun 12, 2012 6:08am
Clutetc
Not much of a change but glad to see it is still high!! Keep up the good work!
Jun 10, 2011 9:19am
PurdueGrad23
Well I meant it! Gotta go hard haha. I just amazed that at your age you are squatting a max of 262! My goal is to get up to 300 by July!
May 20, 2011 12:29am
Husson
Jeez thats ridiculous. I always said i was too busy to lift in high school, i was just lazy haha
May 18, 2011 11:57am
StevieS2 is now friends with passon13, AnthonyVFrancis and 2 others.