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Membership Info

Member Since: Sep 13, 2006
BodyBlog Started: May 3, 2007
BodySpace Profile Visits:

Last 24 Hours: 22
Last 7 Days: 197
Overall: 24,486

Forum Posts: 178
BodyBlog Entries: 6
Comments to Others: 27

Forum Rep (?) : Steverjuice 2500

Activity

Last Visit: Aug 24, 2008 12:44am
Last Forum Post: Apr 21, 2008 11:49am
Last Photo Upload: Mar 24, 2008 8:29pm
Last Profile Update: Aug 24, 2008 12:44am
Last Blog Post: Mar 26, 2008 2:56pm

Friends Stats

Fan Club (?) : 20

Mutual Friends (?) : 304

Stalking (?) : 37


Steverjuice "I want to win the teen section of natural olympia"

Personal Info And Background:
Real Name:	Stephen Rash
Sex:	Male
Age:	18
Location:	New Hampshire, United States
Occupation:	Student
Personal Website:	http://www.myspace.com/steverjuice
Gym:	Best fitness
Gym Location:	Nashua, NH
When I Started:	Sep, 2005
How I Started:	I started to get into working out when i joined the wrestling team. At the time i was only 145 lbs and way to weak. Then i started taking creatine and working out like crazy and gained 20 lbs in 1 month.
Why I Love It:	I love working out because it is addicting. It is the best feeling in the world when you notice a muscle that is bigger than the previous day.
How I Stay Motivated:	I stay motivated because i hated being a small light weight guy and wanted to be taken seriously. I just think about that every time.
BB Accomplishments:	Winning my last OCB show, 1st in teens, 1st in mens light heavy, 2nd in mens novice
Forum Signature:	Im trying to find a sponsership for the natural olympia so if anyones interested please give me a pm!
Last Updated: Jan 2, 2008 11:09pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'2.5" (1.89 m)	Waist:	31.5" (80.01 cm)
Weight:	214 lb (97.3 kg)	Thighs:	25" (63.50 cm)
Bodyfat:	5.0 %	Calves:	16.5" (41.91 cm)
Chest:	48" (121.92 cm)	Forearms:	15" (38.10 cm)
Arms:	17" (43.18 cm)	Shoulders:	53" (134.62 cm)
Hips:	40.5" (102.87 cm)	Neck:	17.5" (44.45 cm)
Last Updated: Jan 14, 2008 7:27pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	340 lb (154.5 kg)	Bicep Curl:	140 lb (63.6 kg)
Squat:	365 lb (165.9 kg)	Barbell Rows:	321 lb (145.9 kg)
Deadlift:	425 lb (193.2 kg)	Overhead Press:	225 lb (102.3 kg)
Last Updated: May 8, 2008 11:44am

Goals:
Main Goal:	Gain Muscle
Goal (Short):	I want to win the teen section of natural olympia
Goal (Long):
Weight Goal:	I want to GAIN 20 lb
Bodyfat Goal:	5%
Upcoming Contest:
Last Updated: Jan 14, 2008 8:10pm

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Contest History:
Oct 27, 2007:	OCB Empire Natural - Placing: 1 View Details »
Oct 27, 2007:	OCB Empire Natural - Placing: 2 View Details »
Oct 27, 2007:	OCB Empire Natural - Placing: 1 View Details »
Jun 30, 2007:	BLNPA Rhode Island Super-Natural - Placing: 3 View Details »
Jun 30, 2007:	BLNPA Rhode Island Super-Natural - Placing: 5 View Details »
Jun 30, 2007:	BLNPA Rhode Island Super-Natural - Placing: 2 View Details »
Jun 23, 2007:	OCB OCB U.S. Natural Spring Nationals - Placing: 3 View Details »
Jun 23, 2007:	OCB OCB U.S. Natural Spring Nationals - Placing: 6 View Details »
Dec 21, 2006:	teen body builder of the week - Placing: 1 View Details »
Last Updated: Nov 1, 2007 8:21pm

Videos of Steverjuice
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Last Updated: Nov 1, 2007 8:21pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 1, 2007 8:21pm

Latest BodyBlog Entry (6 Posts Total)
Im turning 18 in less than one month Category: Training on Mar 26, 2008 2:56pm hahahaha come april 23rd all you lucky ladies better be ready cause im coming! :D View Steverjuice's BodyBlog

Current Supplements:
	BSN NO-Xplode, 1.81 Lbs., Grape Started: Sep 22, 2006 Reason: This suplement can give amazing pump and will increase endurance and strength.
	Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate Started: Jan 01, 2008 Reason:
	MRM Creatine Monohydrate, 500 Grams Started: Jan 01, 2008 Reason:
SciFit Nitrox Soft Gel, 180 Soft Gels read more »
Ultimate Nutrition Glutapure, 400 Grams read more »
MRM BCAA+G, 2.2lbs, Lemonade read more »
View All Current Supplements »
Last Updated: Feb 3, 2008 8:29pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	178 View All Posts
Posts Per Day:	0.25
Last Activity:	Aug 24, 2008 12:43am
Recent Threads: Girls want to sex me but not date me? posted in Relationship Help -last reply: 205 days ago any bbs from New Hampshire?? posted in Personals - Meet Other Bodybuilders -last reply: 235 days ago Whos going to the OCB natural springs nationals?? posted in Fitness Competitions -last reply: 437 days ago Does anyone know of any competitions in New England? posted in Contest Preparation -last reply: 450 days ago Hate= people who rank low on pics for fun!! posted in Teen Bodybuilding -last reply: 456 days ago View All Threads »

Workout Program:

My program I wrote
----
Day 1 Sets Reps Weight
Pull ups 3 20
Bench press 4 5
Bent over rows 4 10
Dumb bell pull 4 20
Pec deck 4 10
Shoulder shrugs 4 50
2 mile

Day 2 Sets Reps Weight
Pull ups 3 20
Dips 3 15
Preacher...

Last Updated: Jun 11, 2007 6:07am

Favorites
Bodyparts:	Lats [ exercises ]
Hobbies:	Wrestling
Healthy Foods:	Eggs, tuna, and corn beef hash!
Cheat Foods:	DONT CHEAT!! LOL SKITTLES!!
Workout Music:	Anything that has a rythem, country isnt bad just not for working out
Supplements:	BSN NO-Xplode, 1.81 Lbs., Grape An amazing pre workout suplement. It will give amazing pump and increases athletic abilities. BSN CellMass, 640 Grams, Grape Cooler A great creatine product for long term gain. BSN Syntha-6, 2.91 Lbs., Mochachino OMG it tastes so good! lol its also a very high quality protien but seriously the best taste... read more »
Last Updated: May 9, 2007 9:50pm

Friends (341)

Mo34Hockey	GymRatTV	flab to ab
Lexuspunk	starter111	ab-swing...
robgphoto	AnnaPunky	bigtrice

Show All Friends (341) »

Last Updated: Aug 24, 2008 12:44am

Visitor Comments (119)
[ Leave Steverjuice a Comment ]
	Burt_The_Beast [ View Profile ] Aug 12, 2008 1:00pm lookin super fit dude
	BuildingFast [ View Profile ] Aug 2, 2008 6:40pm hey buddy looking great nice work.... ive listed you as a friend, add me too so i can keep in touch!
	Growing-up [ View Profile ] Jul 30, 2008 10:38pm Steve congratulations, excellent job, outstanding muscle density, keep training heavy and smart.
	BuildingFast [ View Profile ] Jul 22, 2008 2:13pm hey man lets be friends...hook me up...i have you listed as mine already, later bro!
	MuscleItaliano [ View Profile ] Jul 3, 2008 12:37pm Hey Steve, I know you've been working out.......there's pictures to prove it somewhere! Keep me posted! Angelo
	studinthemaking [ View Profile ] Jul 2, 2008 12:13pm dude-your shoulder are massive-nice job
	nevrilkphoto [ View Profile ] Jun 7, 2008 10:41pm Whats new buddy?
	ksmoak [ View Profile ] Jun 6, 2008 6:13pm thank you!ur not bad urself keep it up!
	cliffdog54 [ View Profile ] Jun 4, 2008 3:19pm hey man, we are looking for people to compete at the OCB Judgement Day Show,June 21st at cape cod community college. You intrested, or no any 23 and under for the juniors division?
	KammyK [ View Profile ] May 26, 2008 11:27pm The reason y girls jus wana hav sex wiv iz because ur muscular and powerfull.
	Thejudge [ View Profile ] May 8, 2008 12:40pm brother lift hard today I have quads and abs how fun LOL
	Magined [ View Profile ] Apr 22, 2008 8:24pm I want you to help me with this concept of the gym, Please my e-mail is Magined@hotmail.com Thanks
	tiger04 [ View Profile ] Apr 19, 2008 12:41pm ne new updates?
	Sensei Squat [ View Profile ] Apr 14, 2008 9:38am Awesome stuff, goodluck with your training.
	muscles4jenny [ View Profile ] Apr 12, 2008 9:16pm Hey you, sorry but been off this board for a while. Nice to hear from you, you're looking great in your most recent photo. I will be doing some new shoots soon and posting the pics. So where did you decide to go to college? Chat later. Jen
	nevrilkphoto [ View Profile ] Apr 9, 2008 10:18pm Whens ur next comp mate?
	jdang416 [ View Profile ] Apr 8, 2008 9:53pm Awesome size and definition bro....especially for your age. Keep up the hard work!
	conroeguy34 [ View Profile ] Mar 31, 2008 10:20am you have come a long way, great work, you look great
	Kernkraft [ View Profile ] Mar 29, 2008 7:21pm Just browsin through profiles and I run into another NH focker. Good looks man, Windham here, liftin at the workout club in Londonderry. There's another lifter from nashua on this board, Jmil... believe he lifts over at Andrews Power Gym. Anyways, sick physique and way to represent NH!
	RockStarBeauty0 [ View Profile ] Mar 27, 2008 6:28pm i find you just too cute for this site :]
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