Bodybuilding.com Information Motivation Supplementation
in:
Stevenjsea1 male (Operational assistant @ Gym)
my goal: Gain Muscle

Gain at least 10lbs by the end of 2012. Lean muscle mass. Hopefully compete sometime in 2012 as well. That'd be such a thrill

height: 6'2"
|
weight: 181 Lbs.
|
body fat: 8%
|
gym:  

Reputation:

Members Following: 28

Member Since: Jan 25, 2011

Last Visit: Jan 16, 1970

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  • Members: 6

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Fit Status /// View History

WON TEEN TRANSFORMATION! ON THE HOME PAGE OF BODYBUILDING.COM!

May 24, 2012 0:28pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Nov 2008
HOW I STARTED:

After my Freshman year of football, my friends and I saw the seniors lifting weights. Of course, we wanted to be big and strong like they were, even though now they are all fat and out of shape. So we started going to the weight room after school.

WHY I LOVE IT:

I love the results. In the past few months, from August 2010 to december 2010, I lost 52 lbs. I love feeling strong and like one of the "elite", who test their body's capabilities.

Stevenjsea1's Progress & Goals

Progress Photos
Mar 3, 2012
Mar 3, 2012

View All Progress Photos (2)

Lbs.
2011-02-19, 2011-04-03, 2011-04-12, 2011-06-23, 2011-09-29, 2011-10-03, 2011-11-11, 2012-02-07
160.0, 166.0, 168.0, 164.0, 166.0, 170.0, 178.0, 181.0
TIME UNTIL GOAL: No Goal
Start: 160 Lbs. Goal: No Goal Weight
%
2011-02-19, 2011-04-03, 2011-04-12, 2011-06-23, 2011-09-29, 2011-11-11, 2012-02-07
4.0, 3.0, 4.0, 3.0, 4.0, 8.0, 8.0
TIME UNTIL GOAL: No Goal
Start: 4% Goal: No Body Fat Goal
Lbs.
2011-02-19, 2011-04-03, 2011-04-12, 2011-06-23, 2011-09-29, 2011-10-03, 2011-11-11, 2012-02-07
153.6, 161.0, 161.3, 159.1, 159.4, 163.2, 163.8, 166.5
Current LBM: 166.5 Lbs. Feb 07, 2012
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Sep 29, 2011
Sep 29, 2011
Thighs
N/A

View All BodyStats

Total Weight
160Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 178Lbs. to 181Lbs.
3Lbs. gain in the last 88 days
Feb 7, 2012
Total Weight
181Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 178Lbs. to 181Lbs.
3Lbs. gain in the last 88 days
Feb 7, 2012
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 178Lbs. to 181Lbs.
3Lbs. gain in the last 88 days
Feb 7, 2012
 
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Stevenjsea1's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

Stevenjsea1 has not added any program information.

My Nutrition Program View My Full Nutrition Program

Stevenjsea1 has not added any program information.

My Supplement Program View My Full Supplement Program

Stevenjsea1 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

I was always made fun of for being chubby. Now that I am where I've always wanted to be, I never want to feel like the "fat kid" again.

What Stevenjsea1 is up to

About Stevenjsea1

About Me:
My Favorites:
Healthy Foods
Grilled Chicken
Workout Music
Kevin Rudolf
Supplements Body Fortress Super Advanced Whey Protein, 2 Lbs.
Really great tasting and macro profile. Pretty cheap too!
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Sep 29, 2011 230Lbs.
Squats Latest Update: Sep 29, 2011 300Lbs.
Deadlift Latest Update: Sep 29, 2011 365Lbs.
Bicep Curl Latest Update: Sep 29, 2011 110Lbs.
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: Apr 12, 2011 100Lbs.
Members I Inspire:

jman007
Shows how a teenager can make it happen

RahulSINGHAM
Great Transformation

rday7171

Latest Forum Posts

  • Forum:
  • Exercises
  • Replies:
  • 2
  • Views:
  • 240
  • Forum:
  • Powerlifting/Strongman
  • Replies:
  • 3
  • Views:
  • 452
View all 22 posts

Latest BodyBlog Entries

Visitor Comments

MarathonBrian
MarathonBrian Congrats on your hard work and efforts, Steven. Continued success with your training and goal attainment. Well done. Jan 9, 2012 10:00pm
Hussain2pac
Hussain2pac if you want anything i help you at any time Nov 5, 2011 7:18pm
Hussain2pac
Hussain2pac great body Nov 5, 2011 7:16pm
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