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View StevenSeagal2's:
Profile
BodyBlog (7)
Photos (4)
Progress & Goals
Workout Tracker (3)
BodyGroups (1) NEW!!

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Membership Info
Member Since: Jan 5, 2009
BodyBlog Started: May 4, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 24
  • Overall: 724
Forum Posts: 16
BodyBlog Entries: 7
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Today, 12:18am
Last Forum Post: Dec 6, 2009 1:03pm
Last Photo Upload: Dec 6, 2009 10:27am
Last Profile Update: Dec 15, 2009 11:47am
Last Blog Post: Dec 5, 2009 1:43pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 13
Stalking (?) : 0
Inspiring (?) : 1

StevenSeagal2

Overall Goal:  I want a Steven Seagal-type body. Let's rock.

Fit Status:  Better get on the Seagal bandwagon now while you can. Once I'm ripped I will not be accepting any friend requests.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Steve Seagal
Sex:
Male
Age:
24
Location:
United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2009
How I Started:
Why I Love It:
How I Stay Motivated:
Steven Seagal Movies.
BB Accomplishments:
Benching two plates (225 total) for the first time a few years ago.
Forum Signature:

What StevenSeagal2 Is Up To:
Dec 15, 2009
StevenSeagal2 changed Weight from 150.5 lbs. to 149.5 lbs., a 1 lb. loss in 10 days
Dec 6, 2009
StevenSeagal2 uploaded a new Photo Gallery Picture
Dec 5, 2009
StevenSeagal2 created a new blog entry, "Steven Seagal: Lawman, episode 1 & 2 recap"
See Last 75 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 14, 2008 Dec 5, 2009
LAWMAN
DISGRACE....enough said.
Steve Seagal: "I gets mine. I brings the ruckus to the ladies."
Last Updated: Dec 5, 2009 10:49am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 15, 2009 11:47am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 15, 2009 11:47am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want a Steven Seagal-type body. Let's rock.
Goal (Long):
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Dec 15, 2009 11:47am

Members That Inspire StevenSeagal2:
StevenSeagal2 does not have inspirational members yet.

BodyAnswers
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Contest History:
No Contests
Last Updated: Dec 15, 2009 11:47am

Videos of StevenSeagal2
This Member has not entered any Videos yet.
Last Updated: Dec 15, 2009 11:47am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Dec 15, 2009 11:47am

Latest BodyBlog Entry (7 Posts Total)
Category: Training on Dec 5, 2009 1:43pm


For those of you that have been living in a cave, or with "good taste", Steven Seagal's new reaility show Lawman premeired this past wednesday with back2back action packed episodes. This monumental occasion was very much bitter-sweet for yours truly, as for the past 20 years I was under...

Current Supplements:
Athletic Edge Nutrition PreSurge, 210 Capsules
Started: May 18, 2009
Reason: 
Dymatize Xpand Xtreme Pump, 800 Grams + Free Shaker!, Blue Raspberry
Started: Sep 29, 2009
Reason: 
Athletic Edge Nutrition IntrAbolic, 1.1 Lbs., Wild Berry Punch
Started: Sep 29, 2009
Reason: 
Last Updated: Dec 2, 2009 10:29am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 16 View All Posts
Posts Per Day: 0.05
Last Activity: Today, 12:18am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Magazines:
  • Seagal Weekly, Seagal Illustrated (SI), Seagal Digest.
Cheat Foods:
  • McDonalds
  • Panda Express
Workout Music:
  • Eminem, 50cent, Jay-Z

Friends (13)









Last Updated: Nov 30, 2009 9:28pm

Visitor Comments (14)
[ Leave StevenSeagal2 a Comment ]
Front fanny_pack [ View Profile ]
Dec 3, 2009 3:02pm
dude your almost down to 150lbs good work now time to start your bulking phase.
Guest built hard guest
Nov 30, 2009 7:48pm
"Live Green and Prosper"
Front fanny_pack [ View Profile ]
Nov 2, 2009 5:31pm
Dude we have 17 days to get ripped...what's on the line???? ima try to get to 22% BF and 119 lbs....what's ur goal?
Front fanny_pack [ View Profile ]
Oct 21, 2009 9:51pm
I mean hard "work" not hard "rock"
Front fanny_pack [ View Profile ]
Oct 21, 2009 9:48pm
the supplements in your hard rock is really starting to pay off... idk how i feel about the ponytail i personally perfer you with about a 1 or 2 cut
blacked [ View Profile ]
Oct 18, 2009 5:18pm
Nice progress bro...Keep it pushing
Front fanny_pack [ View Profile ]
Oct 5, 2009 9:57pm
Dude I just got a gym membership now I can train hard...I will have to take you to my playground when you come to visit
Front fanny_pack [ View Profile ]
Oct 4, 2009 11:36pm
nice progress
kg_luv [ View Profile ]
Oct 4, 2009 1:31pm
what up man hows it going, making some good progress!
Front fanny_pack [ View Profile ]
Sep 28, 2009 10:46pm
dude your half way to your goal... you are going to win the long term bet(man I wanted to win)...I wish I had the type of motivation you have for working out but I look at it as a task and not something I look forward to doing...I need to change that type of thinking and get on steven seagal's level...cuz im out for justice
Front fanny_pack [ View Profile ]
Sep 13, 2009 2:33pm
keep up the good work!! Im starting to see the definition.
merely hints at whats to come BuiltHard [ View Profile ]
Sep 9, 2009 8:23pm
i heard your down to 165lbs. and that you have a sever body image problem. you must be lifting pretty heavy to lose that much weight. or so i assume because, as we all know, heavy lifting is the best, no, the only way to loose fat. all that cardio you been doing mustve really held your back progress
after cutz program WheatiesGuy [ View Profile ]
Jan 30, 2009 11:14am
and as far as lifting goes ... get back to me i dont no if u either wana Bulk Upp or cut down and jus get summer ready leme no den i can help u out further
after cutz program WheatiesGuy [ View Profile ]
Jan 30, 2009 11:13am
heyy dude i have seen ur comment ur in my body group ... who cares about body weight at this point try to concentrate on moderate carb intake and high protein intake ... concentrate on / Whey protein shakes / chicken / fish / turkey / steak / eggs / egg whites / skim milk / whole wheat breads and pasta/ vegies / and pound bak a big glass of cold water every 2.5-3 hours and u will be fine
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