Discounts & Deals - Sign Up!
Mon Mar 15 13:50:17 PDT 2010
Fit Status /// View History
I lift 5 times a week. I get cardio about every other day. I consider myself moderately fit.
May 24, 2012 0:27pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
WHY I LOVE IT:
StevenOfSteel's Progress & Goals
Progress Photos
Lbs.
2009-06-09, 2009-07-30, 2009-12-30, 2010-01-18, 2010-02-09, 2010-02-23, 2010-09-25
192.0, 179.0, 172.0, 168.0, 174.0, 176.0, 190.0
TIME UNTIL GOAL:
No Goal
Start:
192 Lbs.
Goal:
No Goal Weight
%
2009-06-09, 2010-01-18, 2010-02-09, 2010-09-25
15.0, 13.0, 13.0, 11.0
TIME UNTIL GOAL:
No Goal
Start:
15%
Goal:
No Body Fat Goal
Lbs.
2009-06-09, 2010-01-18, 2010-02-09, 2010-09-25
163.2, 146.2, 151.4, 169.1
Current LBM:
169.1 Lbs.
Sep 25, 2010
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
Latest Bodystats
Changed weight from 176Lbs. to 190Lbs.
14Lbs. gain in the last 214 days
Sep 25, 2010
Latest Bodystats
Changed weight from 176Lbs. to 190Lbs.
14Lbs. gain in the last 214 days
Sep 25, 2010
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 176Lbs. to 190Lbs.
14Lbs. gain in the last 214 days
Sep 25, 2010
StevenOfSteel's Program
My Workout Program View My Full Workout Program
StevenOfSteel has not added any program information.
My Nutrition Program View My Full Nutrition Program
StevenOfSteel has not added any program information.
My Supplement Program View My Full Supplement Program
StevenOfSteel has not added any program information.
My Motivation Program View My Full Motivation Program
StevenOfSteel has not added any program information.
About StevenOfSteel
About Me:
My Favorites:
This member has not entered any favorites.
Lifting Stats:
Latest Forum Posts
Latest BodyBlog Entries
Visitor Comments
StevenOfSteel has no comments on his page.