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StevenAL

"get up to 195"

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StevenAL's Progress Pictures

9 Progress Pictures

Before After
Nov 15, 2006 Mar 7, 2009
Me, April (ajdmuscle), and Erin eatin out at Fitzs. I had about 10% bf and I was pale....
@ hotel gym in Ohio when we were at the arnold classic

All Progress Pictures
Nov 15, 2006
Me, April (ajdmuscle), and Erin eatin out at Fitzs. I had about 10% bf and I was pale....

Nov 20, 2006
Me working out in my basement before I got a membership at Golds Gym. I weighed around 160

Nov 20, 2006

Feb 12, 2007
After being at the gym for over a month, gained a lil size but still had same bf

Jul 13, 2007
Taken after bein at the gym for 7 months. Made some good gains and was able to drop bf

Mar 6, 2008
Taken this year in March. Lowered bf and weight is around 175

May 27, 2008
Most recent pic

Sep 30, 2008

Mar 7, 2009
@ hotel gym in Ohio when we were at the arnold classic


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