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Membership Info
Member Since: May 30, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 28
  • Last 7 Days: 166
  • Overall: 31,356
Forum Posts: 250
BodyBlog Entries: 0
Comments to Others: 33
Forum Rep (?) :

Activity
Last Visit: Nov 20, 2009 5:05am
Last Forum Post: May 22, 2009 8:20pm
Last Photo Upload: Jul 4, 2009 2:47am
Last Profile Update: Nov 20, 2009 5:02am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 467
Stalking (?) : 1
Inspiring (?) : 8

StevenAL

Overall Goal:  get up to 195

Fit Status:  StevenAL has not entered a Fit Status.  Ask StevenAL for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Steve
Sex:
Male
Age:
20
Location:
Missouri, United States
Occupation:
Fitness Model
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1999
How I Started:
My dad worked out and I followed in foot steps.
Why I Love It:
At first it was to relieve anger and stress from ignorance of others and now I do it because it makes me happy
How I Stay Motivated:
My future keeps me motivated, people doubting me keeps me motivated, and my friends support keep me motivated
BB Accomplishments:
Lowered my bf% but also gained muscle mass. Because of my accomplishments and determination it has led me into fitness modeling and acting.
Forum Signature:
As strong as my body is, it's my mind that made me a champion All NATURAL, never have and never will
Last Updated: Oct 10, 2008 4:23am

What StevenAL Is Up To:
Nov 20, 2009
StevenAL set a new Profile Picture
Jul 13, 2009
StevenAL is inspired by 31233. Reason: "Her before and after pics are very inspirational to women and men. Shows that with hard work and dedication you can achieve anything. "
May 15, 2009
StevenAL uploaded a new Progress Picture
See Last 4 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 15, 2006 Mar 7, 2009
Me, April (ajdmuscle), and Erin eatin out at Fitzs. I had about 10% bf and I was pale....
@ hotel gym in Ohio when we were at the arnold classic
Last Updated: May 15, 2009 4:37am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Sep 8, 2008 3:36pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 8, 2008 3:36pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
get up to 195
Goal (Long):
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Jun 2, 2008 1:44pm

Members That Inspire StevenAL:
31233 [ BodySpace ]
Her before and after pics are very inspirational to women and men. Shows that with hard work and dedication you can achieve anything.
read more »
thenaturalone [ BodySpace ]
He is proof that anything is possible and that you can be huge all natural with dedication and hard work.
read more »
View all 2 members who inspire StevenAL »

BodyAnswers
StevenAL has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jun 2, 2008 1:44pm

Videos of StevenAL
This Member has not entered any Videos yet.
Last Updated: Jun 4, 2008 2:12pm

Favorite Bodybuilding And Fitness Videos
Bodybuilding - A lifestyle
Bodybuilding - A lifestyle
Play this video Played: 173
Last Updated: Jun 6, 2008 2:08am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 4, 2008 2:12pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 250 View All Posts
Posts Per Day: 0.46
Last Activity: Nov 13, 2009 4:07am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Hockey (go detroit)
  • Float trips/camping (basically anything outdoors)
  • 4 wheeling
Magazines:
  • Muscle and Fitness
  • Muscular Development
  • All Natural bbing
Healthy Foods:
  • brown rice
  • any lean meats
  • broccoli
Cheat Foods:
  • chinese food
  • ice cream
Fitness Books:
  • Arnold Schwarzenegger's Encyclopedia of Modern Bodybuilding
Workout Music:
  • Hardcore rock
  • Rap
  • It just depends in my mood (I have listened to anthing from John Mayer to Estaban lol)
Supplements:
Last Updated: Jun 6, 2008 2:02am

Friends (468)









Last Updated: Nov 20, 2009 5:02am

Visitor Comments (173)
[ Leave StevenAL a Comment ]
NTT91 [ View Profile ]
Yesterday, 9:44am
Whats good bro? How's modeling, are you still with AAG?
cnparong [ View Profile ]
Nov 20, 2009 8:01am
Great new pic bro... good to see you not slacking! I might just catch up!
abs sixpackabs [ View Profile ]
Nov 20, 2009 5:24am
awesome upper body man good size and excellent masses keep it up bro!
Alii - Hawaii 2008 alii1of1 [ View Profile ]
Oct 25, 2009 11:23pm
Great build
cnparong [ View Profile ]
Oct 22, 2009 8:21am
Thanks for the add bro... Question... you doing more diet or more training to stay lean?! Much appreciated!
NEVER AGAIN!! mytemple [ View Profile ]
Oct 8, 2009 2:16pm
hey mate.. it's been a while.. please keep me in prayer man... i am losing my life man... i sorry.. thanks man
thebigchamp [ View Profile ]
Oct 1, 2009 5:49am
Hey, Steve, how do you keep this lean and muscular??? Cardio? I see many guys doing cardio these days, funny. It's exactly what everybody says you shouldn't do...
Upload your profile picture! JoshToBeSwole [ View Profile ]
Sep 23, 2009 7:39am
good job
pool pic srn104anto [ View Profile ]
Sep 9, 2009 5:24am
hey Steve: looking very solid, awesome transformation! Best of luck in reaching your goals!
Ironwill002 [ View Profile ]
Aug 26, 2009 4:35pm
How's it going this summer, Steve? Getting closer to 195? Hope all is well. The last set of pics are great.
TrailrParkTrash [ View Profile ]
Aug 21, 2009 6:25am
great modeling shots steve, congrats!
NEVER AGAIN!! mytemple [ View Profile ]
Aug 20, 2009 6:20pm
HEY MISTER PERFECT!!??? HOW ARE YOU DOING MAN!!??
PureLifeFitness [ View Profile ]
Aug 9, 2009 8:20am
Love the profile pic! I hope you're having a beautiful Sunday. Brian S.
Gotta super the man supertheman [ View Profile ]
Aug 4, 2009 5:58am
thx for the add man. saw in one of your pics you were in my hometown. go buckeyes! see you at the arnold, if u come again.
NEVER AGAIN!! mytemple [ View Profile ]
Jul 30, 2009 5:45pm
thanks man...but i feel like i am better for everybody else if i stay on the ground... i am content with that. have been all my life!!!
Chest-Abs2 JerryAB [ View Profile ]
Jul 27, 2009 9:57am
Hey Steve, thx for the add. How are you been? Is training going well?
NEVER AGAIN!! mytemple [ View Profile ]
Jul 27, 2009 7:56am
thanks man but you probably had friends and family that cheered you on and encouraged you on your gains man, me?? no one but me...it really hurts and i sometimes want to end it all....hate myself man...i really do!!
NEVER AGAIN!! mytemple [ View Profile ]
Jul 7, 2009 10:26pm
you are what i cannot make myself to become!!! you are perfect mate!!
Close up Ferus [ View Profile ]
Jul 6, 2009 3:23pm
Looking awesome!! What do your workout program look like? (set/reps)
Back relaxed tiger04 [ View Profile ]
Jul 4, 2009 5:23am
keep working hard, gj w/ progress so far!
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