Member Since: May 30, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 59
Last 7 Days: 307
Overall: 27,829
Forum Posts: 253 BodyBlog Entries: 0Comments to Others: 28
Last Visit: Jul 4, 2009 2:55amLast Forum Post : May 22, 2009 8:20pmLast Photo Upload : Jul 4, 2009 2:47amLast Profile Update: Jul 4, 2009 2:18amLast Blog Post : Dec 8, 2008 1:38pm
StevenAL
Overall Goal: get up to 195
Fit Status:
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Real Name: Steve
Sex: Male
Age: 19
Location: Missouri, United States
Occupation: Fitness Model
Personal Website:
Gym: Golds Gym
Gym Location: MO
When I Started: 1999
How I Started: My dad worked out and I followed in foot steps.
Why I Love It: At first it was to relieve anger and stress from ignorance of others and now I do it because it makes me happy
How I Stay Motivated: My future keeps me motivated, people doubting me keeps me motivated, and my friends support keep me motivated
BB Accomplishments: Lowered my bf% but also gained muscle mass. Because of my accomplishments and determination it has led me into fitness modeling and acting.
Forum Signature: As strong as my body is, it's my mind that made me a champion
Nov 15, 2006 Mar 7, 2009
Me, April (ajdmuscle), and Erin eatin out at Fitzs. I had about 10% bf and I was pale....
@ hotel gym in Ohio when we were at the arnold classic
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): get up to 195
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 5%
Upcoming Contest:
This Member has not entered any Videos yet.
Bodybuilding - A lifestyle
Played: 158
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 253 View All Posts
Posts Per Day: 0.63
Last Activity: Jul 1, 2009 12:28am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Hockey (go detroit)
Float trips/camping (basically anything outdoors)
4 wheeling
Magazines:
Muscle and Fitness
Muscular Development
All Natural bbing
Healthy Foods:
brown rice
any lean meats
broccoli
Cheat Foods:
Fitness Books:
Arnold Schwarzenegger's Encyclopedia of Modern Bodybuilding
Workout Music:
Hardcore rock
Rap
It just depends in my mood (I have listened to anthing from John Mayer to Estaban lol)
Supplements:
[ Leave StevenAL a Comment
tiger04 [ View Profile ] Jul 4, 2009 5:23am
keep working hard, gj w/ progress so far!
Horse2000 [ View Profile ] Jul 2, 2009 1:07pm
looking awsome dude the new pictures look great looking lean and big.
tiger04 [ View Profile ] Jul 2, 2009 5:54am
ne updates? none here!
mytemple [ View Profile ] Jun 23, 2009 5:26pm
hey brother. missed talking with you. how you've been mate???
looks like your busy, so later man..
Dc-Money [ View Profile ] Jun 18, 2009 6:26pm
Lookin Huge man, You have an overall solid build. Hope someday to achieve a build like yours!
d_goodgame [ View Profile ] Jun 17, 2009 6:32am
your chest is getting massive brother. Lookin jacked.
anno [ View Profile ] Jun 15, 2009 7:23am
super mega muscles!!!!!!you are on top in teen athelets.i wish i could also achieve those muscles.keep it up
kg_luv [ View Profile ] Jun 14, 2009 11:08pm
Hey whats up man hows everything going, hows training coming along? Hope all is well, looking great. Keep up the good work!
Brandon112586 [ View Profile ] Jun 11, 2009 7:36am
Thanks for adding me. You are perfection.
ptownpirate2012 [ View Profile ] Jun 4, 2009 2:04pm
**** bro! First wanna start off saying you look GREAT! Keep up the awesome work. Now a favor to ask of you... What the hell should I do. I am starting to get into lifting and stuff, but I just can't get the motivation and really I am going into this blinded. No idea supplients or anything. Let me know if you have any suggestions... Thanks so much man! Keep up the AWESOME work!
dpaul4553 [ View Profile ] Jun 1, 2009 6:04am
I just came across your site and had to comment on the great progress you've made over the past couple of years. You've really developed a solid, well proportioned physique. Keep up the great work and good luck with your goals!
user2783412124 [ View Profile ] May 15, 2009 6:53pm
Fantastic build! You have a very bright future in the sport. Stay 100% natural!Good luck to you.....Reba
dsegersmusicman [ View Profile ] May 15, 2009 5:51am
AWESOME PHYSIQUE!!! You just keep gaining GREAT MASS! Keep standing by your PRINCIPLES. 195#'s gonna look FANTASTIC on you Bro! Be Blessed, Dave.
genn [ View Profile ] May 14, 2009 1:03pm
awesome shape.
MarkItZero [ View Profile ] May 13, 2009 10:25am
Gee, sorry dad.
gympunk [ View Profile ] May 10, 2009 11:48pm
Ripped as Hell Avi Pic!! Nice job in the vids too....
bb4lyfe [ View Profile ] Apr 28, 2009 2:24pm
lookin pretty incredible man - good job
skikyle [ View Profile ] Apr 28, 2009 2:18pm
Excellent definition and size!
Goldenboy99 [ View Profile ] Apr 25, 2009 9:46pm
impressive man. keep it up
MoreMsclXXL [ View Profile ] Apr 24, 2009 10:37pm
Hay Steve, how are you doing?
