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Membership Info
Member Since: Aug 12, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 9
  • Overall: 137
Forum Posts: 6
BodyBlog Entries: 0
Comments to Others: 5
Forum Rep (?) :

Activity
Last Visit: Nov 29, 2009 9:16pm
Last Forum Post: Never
Last Photo Upload: Sep 6, 2009 9:22pm
Last Profile Update: Nov 26, 2009 11:20pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 9
Stalking (?) : 2
Inspiring (?) : 0

Steven76

Overall Goal:  I want to have the body to be able to Compete.

Fit Status:  Steven76 has not entered a Fit Status.  Ask Steven76 for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Steven Nayef
Sex:
Male
Age:
33
Location:
Brisbane, Queensland, Australia
Occupation:
Medical
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2007
How I Started:
I'm the youngest of three Brothers, and the smallest. I was always the shy one in the group and lacked confidence. And one day I thought to myself now is the time to make a change. I joined a gym, Picked up some bodybuilding mags and started learning.
Why I Love It:
I train to be fit and healthy.I love the feeling knowing that I just beat my PB, You set a goal then work your butt off to get there. I love seeing results and changing my physique. It's nice when my family say to me wow your looking good. I now hope to motivate my brothers into joining a gym and becoming fit.
How I Stay Motivated:
My motivation is to one day have the body to be able to compete. I would love to see my family in the crowd cheering me on and knowing that all my hard work has paid off. Also seeing so many great bods on here.
BB Accomplishments:
After three years of training I'm still here.
Forum Signature:
Last Updated: Aug 12, 2009 11:09pm

What Steven76 Is Up To:
Sep 6, 2009
Steven76 uploaded a new Photo Gallery Picture
Aug 23, 2009
Steven76 uploaded 2 new Photo Gallery Pictures
Aug 20, 2009
Steven76 uploaded a new Photo Gallery Picture
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 17, 2009 4:40am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Aug 16, 2009 4:33am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to have the body to be able to Compete.
Goal (Long):
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Aug 12, 2009 11:11pm

Members That Inspire Steven76:
Steven76 does not have inspirational members yet.

BodyAnswers
Steven76 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 12, 2009 11:11pm

Videos of Steven76
This Member has not entered any Videos yet.
Last Updated: Aug 12, 2009 11:11pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 12, 2009 11:11pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., French Vanilla Creme
Started: Jul 17, 2008
Reason: Great taste, Mixes easy.
Gaspari Nutrition SuperPump250, 800 Grams, Blue Raspberry Ice
Started: Jan 01, 2009
Reason: Gives me a great pump, Love the taste. And will give me that much needed lift when I'm...
Last Updated: Aug 12, 2009 11:05pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 6 View All Posts
Posts Per Day: 0.05
Last Activity: Sep 14, 2009 9:38pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (11)









Last Updated: Nov 26, 2009 11:20pm

Visitor Comments (4)
[ Leave Steven76 a Comment ]
Lauren Djamirze LaurenDjamirze [ View Profile ]
Oct 6, 2009 3:12pm
Hi, Thanks! Look forward to meeting her soon. I know what i have to do afterwards to get my body back. It will be hard work but I'm looking forward to the challenge! Goocluck with your training.
Guest mISS ALIA guest
Sep 22, 2009 11:51pm
HMMmmm....Nice page!!! MAKE A FACE BOOK PAGE! DO IT NOW!
Smooth dmitch [ View Profile ]
Aug 31, 2009 7:44am
Thanks for the add Steve. I'm out of town for a couple of days but I'll send you an e-mail with some info.
Dried out for Photoshoot: stevep78 [ View Profile ]
Aug 19, 2009 1:15pm
Thanks Steve..I appreciate the comments..Also, welcome to the site. Your back looks like you could have great potential my friend.. visit me if you ever need anything. www.fitnesspoynters. com Thanks, Steve
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