Last Visit: Yesterday, 10:12pm Last Forum Post: Oct 23, 2009 3:46pm Last Photo Upload: Nov 8, 2009 7:14pm Last Profile Update: Oct 26, 2009 6:35am Last Blog Post: Oct 5, 2009 7:36pm
Overall Goal: I want go increase my size and strength through diet and exercise. I also want to improve my overall health.
Fit Status:
I'm training hard, trying to stay healthy, and ensuring I get enough rest!
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
35
Location:
Occupation:
Operations Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2006
How I Started:
I did work out regularly many years ago while in college, and even worked in an Olympic weight room...but only got motivated to start doing serious training again in September 2006. It's now a passion of mine again!
Why I Love It:
I love the feeling of trying to change my body into something much more powerful and capable than my natural state allowed for. I love working hard to change what nature gave you even when others believe it's not possible. I love the challenge of continuous improvement and of showing people that fitness goals are attainable if you work hard and commit yourself to them.
How I Stay Motivated:
Personal goals that change over time, events in the future that I'd like to look better for, body part measurements and comparisons with other people who also train hard and share my passion for fitness.
BB Accomplishments:
I gained 32 pounds in the first 12 months of my serious training regimen between Feb 2007 and Feb 2008. I have since refined the composition of my body to lower my body fat considerably but to retain and grow muscle mass.
I want go increase my size and strength through diet and exercise. I also want to improve my overall health.
Goal (Long):
I want to gain lean muscle and reduce body fat through a good workout and diet regimen. I'd love to get to 205 pounds with 12% bodyfat, which I feel is a realistic long-term goal for me. I want to do a much better job managing my intake of food, particularly to improve my long-term health.
How has bodybuilding and fitness helped and/or changed your family life?
My motivation and self confidence are way up!
- Updated Aug 11, 2009 2:11pm
Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Very rarely
- Updated Aug 11, 2009 2:11pm
Do you have any type of chronic disease or condition?
Yes
No
What is it?
Hypertension
How does fitness help you with your condition? What do you have to do differently in your program since you have this condition?
My desire to gain body mass seems to do me no favors with regard to hypertension as my body prefers to be smaller and leaner. However, my regular cardiovascular training does make an improvement, leaving me in somewhat of a stalemate situation overall.My desire to gain body mass seems to do me no favors with regard to hypertension as my body prefers to be smaller and leaner. However, my regular cardiovascular training does make an improvement, lea...more
Well, despite not much of a change in overall size or weight, my strength has been on the climb lately and I've seen some significant progress on chest and shoulders. My chest has long been one of my relatively weakest body parts and a true laggard for real gains. I'd been slowly ramping...
Hey man what's going on. This BB.com site is pretty sweet wish I had found this a couple of years ago. I need to add some pics to my profile this afternoon.
LOL, yeah I hear yo brother. Good luck on the new houes and all. Your area is not cheap, lol. I know I bought both my cars there ( Z and Supra ) 4 years apart. Odd is it not, lol? We are looking to trade up as well in homes. This one is played out and after 8 years, it's time. Plus I got it for dirt cheap year 2000 prices :D
first.............lol. No really, hey brother what's up? :) This is my second passion in life ( music first, cars 3rd ) :P Add some picture's of your gains and what not :) How's the Supra/Corvette Z06 or what do you have now?
