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Sun Sep 20 22:02:17 PDT 2009
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jul 2005
HOW I STARTED:
I loved the idea of physically transforming your body.
WHY I LOVE IT:
It makes me feel better about myself, increases my confidence and self-esteem, and the results are just awesome in so many ways.
Steve.T's Progress & Goals
Progress Photos
Lbs.
2008-05-04, 2008-05-11, 2008-05-18, 2008-06-01, 2008-06-08, 2008-06-15, 2008-06-22, 2008-06-29, 2008-07-13, 2008-07-20, 2008-07-27, 2009-02-14, 2009-02-28
155.8, 156.8, 157.2, 156.0, 154.0, 154.0, 153.8, 152.4, 150.0, 149.6, 146.8, 170.0, 175.0
TIME UNTIL GOAL:
No Goal
Start:
155.8 Lbs.
Goal:
No Goal Weight
%
2009-02-14
12.0
TIME UNTIL GOAL:
No Goal
Start:
12%
Goal:
No Body Fat Goal
Lbs.
2009-02-14
149.6
Current LBM:
154 Lbs.
Feb 28, 2009
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
Steve.T's Program
My Workout Program View My Full Workout Program
Steve.T has not added any program information.
My Nutrition Program View My Full Nutrition Program
Steve.T has not added any program information.
My Supplement Program View My Full Supplement Program
Steve.T has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I feel better about myself when working out, I can sleep better the same night, and it overall is just an awesome habbit. It has so many different rewards, some of which are extremely obvious.
About Steve.T
About Me:
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Lifting Stats:
Members I Inspire:
Latest Forum Posts
Wed May 13 21:06:11 PDT 2009
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