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Membership Info
Member Since: Jun 21, 2008
BodyBlog Started: Jun 22, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 159
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Feb 16, 2009 8:19pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 6, 2008 4:38pm
Last Blog Post: Jun 21, 2008 8:58pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 2
Stalking (?) : 0
Inspiring (?) : 0

SteveF20

Overall Goal:  SteveF20 has not set an Overall Goal 

Fit Status:  SteveF20 has not entered a Fit Status.  Ask SteveF20 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Stephen
Sex:
Male
Age:
22
Location:
Tallahassee, Florida, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2001
How I Started:
To build strength and size for High School football
Why I Love It:
Relieves stress. I like to compete.
How I Stay Motivated:
Competition. Always going for new personal records and any state records as a powerlifter.
BB Accomplishments:
Forum Signature:
Last Updated: Aug 10, 2008 9:09am

What SteveF20 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Nov 6, 2008 4:38pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 5, 2008 1:45pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
4%
Upcoming Contest:
USAPL Florida State Championships
Last Updated: Aug 4, 2008 10:54am

Members That Inspire SteveF20:
SteveF20 does not have inspirational members yet.

BodyAnswers
SteveF20 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 4, 2008 10:54am

Videos of SteveF20
This Member has not entered any Videos yet.
Last Updated: Aug 4, 2008 10:54am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 4, 2008 10:54am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jun 21, 2008 8:58pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Started: Jan 07, 2008
Reason: Taken Post-workout along with casein.
Optimum 100% Casein Protein, 2 Lbs., Chocolate Supreme
Started: Feb 04, 2008
Reason: Taken after workout mixed with whey. Sometimes taken before bed.
Biochem Ultimate Creatine Monohydrate
Biochem Ultimate Creatine Monohydrate

Started: Aug 02, 2008
Reason: Ran out of my other creatine. This is a simple micronized monohydrate that I picked up at...
Last Updated: Aug 4, 2008 10:49am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Feb 16, 2009 8:18pm
Recent Threads:


Workout Program:
Sun - Chest and Triceps (mostly bench)
Mon - Coan Deadlifts
Tue - Biceps and Core
Wed - Chest and Triceps (mostly bench)
Thu - Quads (mostly squats)
Fri - Shoulders and Core

Notice both chest and legs are worked twice a week. These are most important to work for a powerlifter. Back...
Last Updated: Jun 22, 2008 8:17am

Favorites
Bodyparts:
Hobbies:
  • Baseball
  • Powerlifting
Healthy Foods:
  • turkey burgers
  • egg whites
Cheat Foods:
  • frozen yogurt
Last Updated: Aug 4, 2008 10:53am

Friends (2)


Last Updated: Jun 22, 2008 9:35am

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