To stay looking and feeling as young and active as possible until the man above decides it's my time to go... Also, I will never give up preaching the importance of fitness and health...

To get where I want to be at in my life with no regrets.. :)

Lose fat, and build muscle, but with female body!

Gain muscle and be strong!

I want to lose 15 pounds and tone up more .

is working with Team Scivation. Should be focused 100% after my move.

To Enjoy Life. :)

Planning to compete in the IFPA PRO North American Championship May 21st & 22nd, 2010 in Bloomington MN

Use my new found energy to take my body to the next step!

I talked to my fitness model idol Roneique Banks on the phone..i am honored that she considers me a friend. I am more determined than ever to be in at least 3 fitness magazines before I turn 60. I have been training for about 11 years and I hope it p

To Gain muscle and get ripped,during 2009 so in 2010 goals to be ready to enter natural bodybuilding competitions.

Working to tone my body into a solid 119lbs, and getting down to 10% body fat while adding more definition to my athletic body style.