Steve0Ryan
"My goal is to be fit/toned, i want to big able to look strong while not flexing! I also want to lose the love handle and stomach flab and have nice mid range"
Progress Pictures
May 18, 2009
May 20, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
185.0 lb (84.1 kg) Change:
-12.0 lb (-5.5 kg)
Current:
173.0 lb (78.6 kg) Percent Change:
-6.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Aug 23, 2009
173.0 lb (78.6 kg)
-7.0 lb (-3.2 kg)
-3.9 %
Jun 27, 2009
180.0 lb (81.8 kg)
11.0 lb (5.0 kg)
6.5 %
May 20, 2009
169.0 lb (76.8 kg)
-16.0 lb (-7.3 kg)
-8.6 %
May 19, 2009
185.0 lb (84.1 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Aug 23, 2009
12.0 %
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Aug 23, 2009
6'0.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Jun 27, 2009
6'0.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
May 20, 2009
6'0.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
May 19, 2009
6'0.0" (1.8 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
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