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Membership Info
Member Since: May 18, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 256
Forum Posts: 19
BodyBlog Entries: 0
Comments to Others: 32
Forum Rep (?) :

Activity
Last Visit: Oct 7, 2009 8:19pm
Last Forum Post: Jun 18, 2009 5:06pm
Last Photo Upload: May 18, 2009 3:45pm
Last Profile Update: Aug 23, 2009 9:21pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 6
Stalking (?) : 0
Inspiring (?) : 0

Steve0Ryan

Overall Goal:  My goal is to be fit/toned, i want to big able to look strong while not flexing! I also want to lose the love handle and stomach flab and have nice mid range

Fit Status:  well just trying to use what i got to look great

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
23
Location:
Kennesaw, Georgia, United States
Occupation:
Publix
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2006
How I Started:
Why I Love It:
Well it keeps you healthy and looking great and feeling great!
How I Stay Motivated:
I have a friend workout with me and listen to music
BB Accomplishments:
Forum Signature:

What Steve0Ryan Is Up To:
Aug 23, 2009
Steve0Ryan changed Body Fat to 12%
Steve0Ryan changed Weight from 180 lbs. to 173 lbs., a 7 lb. loss in 57 days
Jun 27, 2009
Steve0Ryan changed Weight from 169 lbs. to 180 lbs., a 11 lb. gain in 38 days
See Last 9 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 18, 2009 May 20, 2009
bi and chest shot Side view of ab/chest/tri
THis was just taken the other day on the restart of my fitness program
Last Updated: May 20, 2009 3:19pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 23, 2009 9:21pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 23, 2009 9:21pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
My goal is to be fit/toned, i want to big able to look strong while not flexing! I also want to lose the love handle and stomach flab and have nice mid range
Goal (Long):
See ive always wanted to look like the simple guys that dont look huge but still looks great and fit!
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 23, 2009 9:21pm

Members That Inspire Steve0Ryan:
IThinkFit [ BodySpace ]
Just inspires me to get toner and stronger, im tired of being like the way i am
View all 1 members who inspire Steve0Ryan »

BodyAnswers
Steve0Ryan has answered 2 of 67 total questions.
View all 2 of Steve0Ryan's BodyAnswers »

Do you have any type of chronic disease or condition?
No
- Updated Jun 14, 2009 7:13pm

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Very rarely
- Updated Jun 14, 2009 7:13pm

View all 2 of Steve0Ryan's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 23, 2009 9:21pm

Videos of Steve0Ryan
This Member has not entered any Videos yet.
Last Updated: Aug 23, 2009 9:21pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 23, 2009 9:21pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 23, 2009 9:21pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 19 View All Posts
Posts Per Day: 0.08
Last Activity: Jun 22, 2009 5:18pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Paintball
  • Camping
Supplements:

Friends (6)







Visitor Comments (11)
[ Leave Steve0Ryan a Comment ]
12-27-09 mpacheco [ View Profile ]
Jun 17, 2009 10:04am
Just been busy lately..haven't been able to log on. How have you been?
12-27-09 mpacheco [ View Profile ]
Jun 11, 2009 2:43pm
I'm great! Fixin to head to the gym in an hour for LEG DAY...Dun dun dunnn! Lol..no really - I looove leg day!
12-27-09 mpacheco [ View Profile ]
Jun 4, 2009 3:50pm
Nope. I seriously need some REST!! Have a great evening!
12-27-09 mpacheco [ View Profile ]
Jun 4, 2009 3:19pm
Same ol! Fixing to hit the gym in 45 minutes..YIPPIE!!!
Time To Get A Tan MikeEsp_Fit [ View Profile ]
Jun 3, 2009 9:54pm
No problem man. Glad to help anyway I can. How's the training going?
Nov.4th ProteinPancakes [ View Profile ]
Jun 3, 2009 10:33am
i am good n urself? training is good :) lil flu bug but i shud be good by the end of the week..u?
12-27-09 mpacheco [ View Profile ]
Jun 3, 2009 8:44am
Good job!
12-27-09 mpacheco [ View Profile ]
Jun 3, 2009 8:09am
Good. Got up at 5 this morning for my cardio and I'm working the rest of the day. Got in a killer workout last night!!
12-27-09 mpacheco [ View Profile ]
Jun 3, 2009 7:55am
Good morning!
Nov.4th ProteinPancakes [ View Profile ]
May 29, 2009 1:46pm
thanks so much :)
bb24 [ View Profile ]
May 20, 2009 3:37pm
Welcome to bodyspace, and good luck with your goal. Stay dedicated to it, and you'll see the results you want.
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