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Wed Mar 07 01:11:02 PST 2012
Fit Status /// View History
Workouts are starting to feel more effective, must finally be getting the hang of form!
May 24, 2012 0:16pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
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Background
When I Started: Jan 2012
HOW I STARTED:
I've always enjoyed sport and I used to horse ride frequently before I got injured and developed tendonitis that stayed with me for over a year. Since then I became quite insecure about not just my appearance, but my lack of strength and endurance too.My brother introduced me to BodyBuilding.com as he had achieved great results and after checking it out I'm now fixed! Finally I have found a place with everything we need to know about achieving our goals and I don't feel like I'm doing this just for myself, but so everyone who happens to stumble upon my Bodyspace will make me more willing to put in 100% effort! xox
WHY I LOVE IT:
There are many things to love, - Learning along the way - Feeling the ache in your muscles that tell you you've worked hard! - Feeling in control - Seeing and feeling physical change - Achieving something every time you hit the gym/streets/etc. - Increasing confidence
SterlingJ92's Progress & Goals
Progress Photos
Lbs.
2012-01-05, 2012-01-15, 2012-02-06
115.0, 115.0, 112.6
TIME UNTIL GOAL:
No Goal
Start:
115 Lbs.
Goal:
No Goal Weight
%
2012-01-06, 2012-01-11, 2012-01-15
21.0, 21.0, 21.0
TIME UNTIL GOAL:
No Goal
Start:
21%
Goal:
No Body Fat Goal
Lbs.
2012-01-05, 2012-01-15
90.8, 90.8
Current LBM:
89 Lbs.
Feb 06, 2012
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
SterlingJ92's Program
My Workout Program View My Full Workout Program
SterlingJ92 has not added any program information.
My Nutrition Program View My Full Nutrition Program
SterlingJ92 has not added any program information.
My Supplement Program View My Full Supplement Program
SterlingJ92 has not added any program information.
My Motivation Program View My Full Motivation Program
SterlingJ92 has not added any program information.
SterlingJ92 joined the Jamie Eason's LiveFit Trainer BodyGroup.
Reason I joined this BodyGroup: I am starting Jamie Eason's LiveFit trainer programme tomorrow and I'm terrified of failing! Members: 3340
SterlingJ92 is inspired by megan86.
Reason: Crazy determination and achievement so far :)
About SterlingJ92
About Me:
My Favorites:
Hobbies
Capoeira
Horse Riding
Supplements
2 to 1 Protein Bar , null
Lifting Stats:
Latest Forum Posts
Latest BodyBlog Entries
Visitor Comments
bill23138
I saw you looked for advice on the forum they are all ***gots that make fun of the person who asks for advice. If you want advice its best to just ask your friends on here. Hope he liked what you got him though.
May 8, 2012 8:49am
mageguy399
Well for a girl, 21-30% is healthy for ages 18-39. So it's actually okay now.
Mar 22, 2012 8:46pm
jathro
Thank you for excepting my friend request look forward to seeing more of your transfiguration.
Feb 23, 2012 2:20pm
massguru
I got in the best shape of my life when I was on a strict budget. Just keep it healthy and stay motivated. You have awesome potential !!!
Jan 22, 2012 12:15am
firenyourheart
Nutrition is hugeeee! Read everything you can on nutrition. The book super health by dr. Steven Pratt may be a good place to start. It has helped me tremendously. If you have any questions just email me. Stay motivated and be persistent and keep trying to learn as much as you can and it will pay off. Don't give yourself any other options. Don't make excuses, make it happen. Let me know if I can help you. Nathan
Jan 13, 2012 5:02pm
SterlingJ92 is now friends with tankydank7.