Member Since: Feb 5, 2009
BodyBlog Started: Feb 24, 2009
BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 25
Overall: 1,217
Forum Posts: 15
BodyBlog Entries: 3
Comments to Others: 4
Forum Rep (? ) :
Last Visit: Dec 21, 2009 8:56am
Last Forum Post : Jul 17, 2009 9:27am
Last Photo Upload : May 29, 2009 4:19pm
Last Profile Update: Dec 15, 2009 2:16pm
Last Blog Post : Mar 6, 2009 10:57am
StephenLippe
Overall Goal: get bigger :)
Fit Status:
stil nae big enuff tho!
Real Name:
Stephen Lippe
Sex:
Male
Age:
15
Location:
United Kingdom (Great Britain)
Occupation:
Academy
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2008
How I Started:
Fan ma brither asked ma ti cum ti arthurs we em.
Why I Love It:
stops ma fae gettin bored, hae a good laff it i gym. like bein able ti ootlift fok alder thin me :P
How I Stay Motivated:
by seeing i difference i day efter a workoot
BB Accomplishments:
Forum Signature:
Jan 21, 2009
Nov 30, 2009
Not A Very Good Pic Of Me
end of cut, starting a bulk soon
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
get bigger :)
Goal (Long):
ti get thicker, fuller muscles, fed up o bein toned, time for some mass, be weighing 140lb by next xmas (2010-2011).
Wid like ti be able ti bench 200lb before next xmas ina. lukin forward ti puttin on some mass
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
StephenLippe does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Mar 6, 2009 10:57am
Started: Oct 13, 2009
Reason: to help with the weight gain
Started: Oct 16, 2009
Reason: time for some mass
Started: Nov 01, 2009
Reason: to help with recovery and mass gain
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
15 View All Posts
Posts Per Day:
0.05
Last Activity:
Dec 21, 2009 8:14am
Recent Threads:
All exercises ti bo done for 4 sets, 8-7-6-6 unless stated otherwise
Day 1: Back
Deadlift
Pulldowns
Rack Pull Ups
Cable Rows
Single Arm Rows
Day 2: Chest
Flat Dumbell Press
Incline Dumbell Press
Flat Flye
Incline Flye
Cable Crossover
Pec-Dec Machine (4sets, 8-8-7-6)
Day 3:...
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Cheat Foods:
Fitness Books:
Workout Music:
[ Leave StephenLippe a Comment ]
weasilcc [ View Profile ]
Sep 17, 2009 4:27pm
tince ?
weasilcc [ View Profile ]
Jul 9, 2009 4:44pm
yoo stephen nice work mann!!! im a ****ing freak haha
adamstephen [ View Profile ]
Jun 3, 2009 2:35pm
arite mr toned ? :P
Sir3nz [ View Profile ]
Mar 21, 2009 7:55am
awesome physique, bro! wish i looked as good as you at your age! keep up the good work.
bobdajoe3000 [ View Profile ]
Feb 26, 2009 5:16am
Impressive arms! I can imagine your friend's facial expressions. Way to go!
CA562DUDE [ View Profile ]
Feb 25, 2009 9:27am
Wow nice New Guns you have!!!!