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Membership Info
Member Since: Feb 5, 2009
BodyBlog Started: Feb 24, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 25
  • Overall: 1,217
Forum Posts: 15
BodyBlog Entries: 3
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Dec 21, 2009 8:56am
Last Forum Post: Jul 17, 2009 9:27am
Last Photo Upload: May 29, 2009 4:19pm
Last Profile Update: Dec 15, 2009 2:16pm
Last Blog Post: Mar 6, 2009 10:57am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 27
Stalking (?) : 0
Inspiring (?) : 2

StephenLippe

Overall Goal:  get bigger :)

Fit Status:  stil nae big enuff tho!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Stephen Lippe
Sex:
Male
Age:
15
Location:
United Kingdom (Great Britain)
Occupation:
Academy
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2008
How I Started:
Fan ma brither asked ma ti cum ti arthurs we em.
Why I Love It:
stops ma fae gettin bored, hae a good laff it i gym. like bein able ti ootlift fok alder thin me :P
How I Stay Motivated:
by seeing i difference i day efter a workoot
BB Accomplishments:
Forum Signature:

What StephenLippe Is Up To:
Nov 30, 2009
StephenLippe set a new Profile Picture
StephenLippe uploaded a new Progress Picture
Nov 26, 2009
StephenLippe changed Weight from 126 lbs. to 128 lbs., a 2 lb. gain in 7 days
See Last 52 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 21, 2009 Nov 30, 2009
Not Good Pic side relaxed
Not A Very Good Pic Of Me
end of cut, starting a bulk soon
Last Updated: Nov 30, 2009 8:08am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 26, 2009 7:34am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 19, 2009 2:32pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
get bigger :)
Goal (Long):
ti get thicker, fuller muscles, fed up o bein toned, time for some mass, be weighing 140lb by next xmas (2010-2011). Wid like ti be able ti bench 200lb before next xmas ina. lukin forward ti puttin on some mass
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 15, 2009 2:16pm

Members That Inspire StephenLippe:
StephenLippe does not have inspirational members yet.

BodyAnswers
StephenLippe has answered 63 of 67 total questions.
View all 63 of StephenLippe's BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?
it helps to get through the last few reps
- Updated Dec 15, 2009 1:24pm

What chest workout has worked best for you?
incline barbell press
- Updated Dec 15, 2009 1:23pm

What tricep workout has worked best for you?
over head cable extensions
- Updated Dec 15, 2009 1:22pm

View all 63 of StephenLippe's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 15, 2009 2:16pm

Videos of StephenLippe
This Member has not entered any Videos yet.
Last Updated: Dec 15, 2009 2:16pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 15, 2009 2:16pm

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Mar 6, 2009 10:57am

 


Current Supplements:
Higher Power Micronized Creatine, 1000 Grams
Started: Oct 13, 2009
Reason: to help with the weight gain
Dymatize Mega Gainer, 8 Lbs., Vanilla Shake
Started: Oct 16, 2009
Reason: time for some mass
Prolab Glutamine Powder, 300g + 100g FREE!
Started: Nov 01, 2009
Reason: to help with recovery and mass gain
Last Updated: Nov 21, 2009 5:35am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 15 View All Posts
Posts Per Day: 0.05
Last Activity: Dec 21, 2009 8:14am
Recent Threads:


Workout Program:
All exercises ti bo done for 4 sets, 8-7-6-6 unless stated otherwise


Day 1: Back
Deadlift
Pulldowns
Rack Pull Ups
Cable Rows
Single Arm Rows

Day 2: Chest
Flat Dumbell Press
Incline Dumbell Press
Flat Flye
Incline Flye
Cable Crossover
Pec-Dec Machine (4sets, 8-8-7-6)

Day 3:...

Favorites
Bodyparts:
Hobbies:
  • Bodybuilding
Magazines:
  • Muscle & Fitness
Healthy Foods:
  • Raw Carrots
Cheat Foods:
  • Chinese
Fitness Books:
  • Muscle & Fitness
Workout Music:
  • AC/DC

Friends (27)









Last Updated: Dec 15, 2009 2:02pm

Visitor Comments (6)
[ Leave StephenLippe a Comment ]
:) weasilcc [ View Profile ]
Sep 17, 2009 4:27pm
tince ?
:) weasilcc [ View Profile ]
Jul 9, 2009 4:44pm
yoo stephen nice work mann!!! im a ****ing freak haha
adamstephen [ View Profile ]
Jun 3, 2009 2:35pm
arite mr toned ? :P
Sir3nz [ View Profile ]
Mar 21, 2009 7:55am
awesome physique, bro! wish i looked as good as you at your age! keep up the good work.
Fooling around =) - Sep 2009 bobdajoe3000 [ View Profile ]
Feb 26, 2009 5:16am
Impressive arms! I can imagine your friend's facial expressions. Way to go!
CA562DUDE [ View Profile ]
Feb 25, 2009 9:27am
Wow nice New Guns you have!!!!
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