bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View Stephen-IRL's:

Contact Stephen-IRL:
Send Email
Send Private Message
AIM stephenirelandwc
MSN defrost2000@hotmail.com
Skype stephen_irl_06
Yahoo IM provo2k1@yahoo.com
Report Stephen-IRL Report Stephen-IRL
Leave Comment for Stephen-IRL Leave Comment


Membership Info
Member Since: May 19, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 13
  • Overall: 469
Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Aug 1, 2009 3:11am
Last Forum Post: Never
Last Photo Upload: Jan 22, 2009 6:33am
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 12
Stalking (?) : 9
Inspiring (?) : 0

Stephen-IRL

Overall Goal:  Just moved to Walnut Creek From Ireland.. Trying to get back to the way i was before due to motorbike accident which wrecked me lol

Fit Status:  Stephen-IRL has not entered a Fit Status.  Ask Stephen-IRL for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Stephen Murphy
Sex:
Male
Age:
25
Location:
Pleasant Hill, California, United States
Occupation:
In USA: Stone Mason.. In Ireland: Personal Trainer/Sports Fitness Coach
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2009
How I Started:
Started out when i was about 16 years old training for my local Irish football team and we done weight training as part of pre-season fitness then i just continued training in my free time. Due to a motorcycle accident over a year ago i wrecked myself, lost most of my muscle mass etc and have only recently got back into training.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

What Stephen-IRL Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Other
Goal (Overall):
Just moved to Walnut Creek From Ireland.. Trying to get back to the way i was before due to motorbike accident which wrecked me lol
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

Members That Inspire Stephen-IRL:
Stephen-IRL does not have inspirational members yet.

BodyAnswers
Stephen-IRL has answered 0 of 67 total questions.
View all 0 of Stephen-IRL's BodyAnswers »

(No Answer)

View all 0 of Stephen-IRL's BodyAnswers »

Contest History:
No Contests

Videos of Stephen-IRL
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 2 Lbs., Rocky Road
Started: Jan 01, 2009
Reason: New year, new start and i heard good reviews about it.. Tastes class..!!
Product Not Found

Started: Jan 01, 2009
Reason: 
Product Not Found

Started: Jan 01, 2009
Reason: This stuff is good..!! Definently get a kick out of it and decent pump

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.00
Last Activity: Jun 10, 2009 5:50pm
Recent Threads:


Workout Program:
Monday: Chest and Triceps

Tuesday: Boxing Training

Wednesday: Back

Thursday: Running and Skipping

Friday: Legs and Biceps

Saturday: Shoulders

Sunday: OFF (Come on i need 1 day rest!)

Favorites
This Member has not entered any Favorites yet.

Friends (21)










Visitor Comments (2)
[ Leave Stephen-IRL a Comment ]
JENNAx3 [ View Profile ]
Jun 9, 2009 4:47pm
Yeah I know! But like most girls, I have a weakness for Irish boys so I'll forgive you for making fun of me :)
JENNAx3 [ View Profile ]
Jun 7, 2009 6:58pm
Thank you! No, I don't have any messenger service but I might get one soon cuz I've gotten asked that a lot lately. Guess I must be behind the times! :)
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



MusclePahrm-Rashad